![]() |
|
|
|
#63 | ||
|
Plastic Wrap Ninja
Join Date: Jul 2002
Location: moving to TWOterville
Posts: 43,154
Gallery: BigBravesGirl
Stats: 397 / hanging on / 2??
WOE: My way!
Start Date: today
|
Quote:
Quote:
I love cabbage, raw, partially cooked, over cooked, doesn't matter. Maybe try some hot sauce in your cabbage and break up a hamburger patty in it. Just do one serving though, in case you don't like it.Or you could chop the cabbage up really tiny, add some liquid aminos and some chicken and have a take off on chinese chicken fried "rice". Last edited by BigBravesGirl; 05-09-2011 at 01:24 PM.. |
||
|
|
|
|
|
#64 |
|
Major LCF Poster!
Join Date: Jul 2008
Location: Tucson, Arizona
Posts: 1,777
Gallery: LaraSuzz
Stats: baby steps
WOE: Dr. Atw Simeons Protocol
Start Date: restart 3/5/2012 multiple rounds
|
Well guys, I think I'm cutting this round a little short and going to p3 on Wednesday. My body is telling me to take a break, so I will for 6 weeks. See you in P3 chat soon.
|
|
|
|
|
|
#65 |
|
Way too much time on my hands!
|
|
|
|
|
|
|
#67 | |
|
Way too much time on my hands!
|
Quote:
![]() Cream of cabbage soup--yum! ![]() |
|
|
|
|
|
|
#68 |
|
Way too much time on my hands!
|
|
|
|
|
|
|
#70 |
|
Way too much time on my hands!
|
|
|
|
|
|
|
#71 | ||
|
Major LCF Poster!
Join Date: Oct 2003
Location: the other side of midnight
Posts: 1,114
Gallery: moonriver
Stats: 231/165/130
|
Quote:
Quote:
I am down 1.2 today! Yay for me! I might get under 210 before the 21 days are up. I put on a pair of capri's this morning that were tight last summer and they were almost loose! I have no idea what I weighed last summer. I could not confront getting on the scale as I knew I was packing on the pounds. I probably haven't been under 210 in about 2 and 1/2 years so that's a good milestone. |
||
|
|
|
|
|
#73 | |
|
Way too much time on my hands!
|
Quote:
Congrats! ![]() |
|
|
|
|
|
|
#74 |
|
Very Gabby LCF Member!!!
|
|
|
|
|
|
|
#78 | |
|
Senior LCF Member
Join Date: Apr 2011
Location: Little Rock, Arkansas
Posts: 168
Gallery: LoosinItNow
Stats: 305/287/180 goal
WOE: Lost 30 w/HCG to 230, Sick 1yr, back to 305!
Start Date: This time, Jan 28, 2013
|
Quote:
|
|
|
|
|
|
|
#79 |
|
Junior LCF Member
Join Date: May 2011
Location: South
Posts: 19
Gallery: Janessa1216
Stats: 250/160/130
WOE: HHCG
Start Date: May 2011
|
Hi, I am a newbie and a former Medifaster. I started MF @ 250 lbs (size 18) and now I am a 160 lbs (size 7/8). My final goal is 130 lbs. So, I chose the HCG path because it is more economical for losing the last 30 lbs.
My drops arrived today for the start of R1. I am so excited. I have already prepared a 64 oz jug of green tea for my morning breakfast. For my LDs, I have some good fats lined up (sausage, steak, etc.). I read to concentrate mostly on fats over other nutrients. I hope to find plenty of support in the HCG threads. I will be sure to post how my 1st day goes! One question though, I sweetened the tea with Truvia (stevia). However, Truvia has 3g of carbs per packet while Wal-Mart's Great Value no-calorie sweetener has 0 carbs. Can I just stick with the GV brand or does it HAVE TO BE stevia-based sweeteners? Last edited by Janessa1216; 05-09-2011 at 07:47 PM.. Reason: Added last question |
|
|
|
|
|
#80 |
|
Senior LCF Member
|
There are many sugar alcohols and most of them are no good, but erythritol is the only one that causes no blood sugar spike (Truvia is 99% erythritol by volume) so I can't imagine why it would be no good on HCG. With that being said, I have no first hand experience. Why don't you test it out for us?
|
|
|
|
|
|
#81 |
|
Very Gabby LCF Member!!!
|
I am *really* not into this P2 and the fact that I have only lost a total of 0.7 lbs this week with all the ups and downs on the scale. I am *so* tempted to call it a round and make yesterday my Last Injection weight and either move into P3 or make it an interruption for a week and come back and do one more week or so. What to do...what to do.....
|
|
|
|
|
|
#83 | |
|
Major LCF Poster!
Join Date: Jan 2002
Location: NC
Posts: 1,574
Gallery: Agee
Stats: 191.6/see sig(r3hHCG)/135
WOE: R3hHCG:P2
Start Date: 2/10/2013(r1);4/2/2013 (r2);5/19/2013(r3)
|
Quote:
I lost 8 my first week....and 1.2 this week. Same same same. But I know a lot of it is my fault. I had about 3 days this week that I ate probably 1000-1500 calories. Good foods, but too much good foods. And I don't want to be so fat for summer! So I'm going to SUCK IT UP and finish out my last 2 weeks the way it's supposed to be done. 149 or bust...or at least somewhere below 158! A |
|
|
|
|
|
|
#84 | |
|
Very Gabby LCF Member!!!
|
Quote:
![]() I have two more injections left in my round. Today and tomorrow and I will be doing them. I am sticking to this regardless of the scale. I want to reset my hypothalamus and then take a really good break from P2 and come back in July for another round. I just needed to vent. I just wanted to lose another 1.5 lbs to hit a mini goal. No worries...I will blow past it next round!! |
|
|
|
|
|
|
#87 |
|
Way too much time on my hands!
|
|
|
|
|
|
|
#88 |
|
Very Gabby LCF Member!!!
Join Date: Dec 2010
Location: Los Angeles, CA
Posts: 4,735
Gallery: shelbyla
Stats: 210/141/140
WOE: hhCG, rx hCG
Start Date: rx hCG R5 start 08/11/12
|
Om...om...om... <- That's me trying to be zen about the rest of this P2. UP again today despite being on strict protocol. That's 1.4 in two days in the wrong dang direction! It's making sticking to this P2 a bear, so I completely hear you, Peggy, on that! At this rate I won't be seeing 155 this round, much less 150! ARRRRRGGGGHHHH. Ok, whew, back to zenning... om...om...om...
|
|
|
|
|
|
#90 |
|
Senior LCF Member
Join Date: Jan 2008
Posts: 88
Gallery: lovebeingmom
Stats: 141/141/110
WOE: VLC with wine :) not losing so trying HCG
Start Date: P2 1st VLC day May 17th
|
VLCD1- down 3 lbs. YAY!!!!
here's to another great day |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|