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#1 |
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Major LCF Poster!
Join Date: Aug 2007
Location: Snohomish, Washington
Posts: 2,524
Gallery: bekki1
Stats: 172.1/156.2/150
WOE: HCG
Start Date: 4/9/12
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Interested
Where shall I go to learn about all this? I love everyones results and would like to find out more. Thanks
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#2 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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First, download Dr. S's manuscript.. it will tell you most of what you need to know about the protocol. It can be found here:
POUNDS&INCHES.pdf - 4shared.com - document sharing - download If that link doesn't work, go to the first post on the Simeons Protocol Recipes thread... that link works fine. Then, just start reading the newbie threads, and post whatever questions you have. A lot of us are new to the protocol. You can buy books on it (I did) but honestly, you don't need them. The manuscript has all the info you really need (except about homeopathics) -- you can get the rest of your questions answered here. Hope to have you on board! This protocol is easy, and it WORKS!
__________________
Rogue p2 cycling: 8/28:128.6 .... 10/7 118.4 ....10/20: 115.8 |
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#3 | |
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Major LCF Poster!
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Quote:
I made an attempt to do this back in November but just couldn't stand the hunger I was experiencing. I bought a different product this time around, still a bit hungry, but have already lost over 8 lbs and I am just starting my 6th low calorie day. Just read, read, read and ask questions! |
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#4 |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,329
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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Here is some great info from right here at LCFs!!!
TIPS FOR P2 OF DR. SIMEONS PROTOCOL Great recipes while on protocol: Simeon's Protocol Recipes Only There are so many threads right here, I suggest you just start reading all the threads. I did when I was interested and learned so much form those that had done this before me. Good luck!!! |
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