Having a hard time stabalizing

[Be_Gone]

Originally Posted by kimberlybimberly

My opinion is this (and worth what you paid for it): If there is a weight that your body seems to keep going back to, that is your stabilization weight. Make your window +2/-2 from that. That, for some reason, is what your body wants to do. Get stable, then move on to the next round. I think listening to your body is important to success, fighting it can be frustrating, and continuing the battle is even more frustrating.

I stabilized after my last round at 6 pounds over LDW. I was not happy about it and did try to fight it for a while, but boy was I stable - I could eat anything I wanted. And, that extra weight is coming off quickly now, during this round.

I just wanted to say that I also agree with this. I drove myself batty trying to force my body to stabilize within that "2 lbs limit." I'm getting ready to start another round this weekend but I also stabilized fine at 6 lbs from LDW.