HCG Simeon's protocol week of 1/3/11 - Page 7

soontobesexy'ntx · 01-05-2011, 11:33 AM

I used a few of the recipes
chili
swiss steak
were the ones I used the most I do all my cooking on Sunday then put in "tupperwares" and freeze for the work week. (make my own homeaid "lean Cuisines)

C'Marie · 01-05-2011, 12:06 PM

Quote:

Originally Posted by michlady

VLCD 4: 1.4 lb. loss this morning...total of 9.2 lbs. gone this round. One more pound til I reach virgin territory. Woot!!!

Michlady, we're like twins LOL!

I started with 2+pounds above LIW and then loaded 9 pounds, and I'm on VLCD#4 and down in 3 days 9.6 of that - I have 1.4 to be exactly where I ended LIW and then into Virgin territory ---

oh, except for this is R4 for me, I started waaaay above where you did!

I'm down 2.2 today from yesterday.

Gibby · 01-05-2011, 12:14 PM

C'Marie, it looks like you are on track! KUTGW

Hazelsmrf · 01-05-2011, 12:53 PM

Quote:

Originally Posted by dawnyama

Yes you can find them there. Have fun!!! They have the Ni-Gen Hcg solution. I have not tried them, nor have heard of them before though. But Netrition did add them to their list of Hhcg products now. I would say they are safe!

Sheesh they are 80$ more expensive than Netrition... I think it's worth attempting the shipping for that kind of difference in price. If it gets held up at the border I assume you get your money back (hopefully!), though probably minus shipping?

Though that intermountain thing is even cheaper. I wonder if it's a case of you get what you pay for... need to do more research!

DisneyPrincess · 01-05-2011, 01:00 PM

Try the yavoean drops. I got them and love them!

minimonkey · 01-05-2011, 01:38 PM

Yavonae are the drops I use, and they are great! I want to try the pellets as well, and will order those (and some more drops) as soon as the budget allows. I want to have them on hand in case I do a longer round, or decide to do a round 2.

Hazelsmrf · 01-05-2011, 01:46 PM

Hmmm, I'm just so torn, I wonder how much is me just wanting something that promises fast results, when I know I can lose weight on Atkins even if it's only 4-5 pounds a month.

I read sites about the HCG diet and it makes sense, but to read those few sites that seem remotely honest I have to wade through a LOT of affiliate internet marketing and that makes me wary. I know how internet marketing is! And I also get scared when different sites all have the same text, the same spelling mistakes, and list things like keywords instead of actual content.

I'm curious as to how you guys came about wanting to try this... because I find affiliates out there saying "I lost 40 pounds on homeopathic HCG", and then I find other sites saying that all homeopathic HCG is a scam and is just a placebo effect, because HCG can only be provided via injection and is no good taken sublingually. Complete with convincing links from the 2 US producers of HCG that themselves say that it can only be taken via injection. And then I found a wholesale HCG site that sells you the stuff for cheap so that you can make your own marketing pages and sell it at top dollar to those desperate to lose weight... no wonder the affiliate sites are the only ones that come up when you search on google, they're all out there to try to make it rich.

Still, I have heard a lot of genuine testimonials to it's efficacy, it just makes me feel dirty to have to wade through all the crap to try to get to the bottom of it... it's not like it's inexpensive.

Gibby · 01-05-2011, 01:47 PM

Quote:

Originally Posted by minimonkey

Yavonae are the drops I use, and they are great! I want to try the pellets as well, and will order those (and some more drops) as soon as the budget allows. I want to have them on hand in case I do a longer round, or decide to do a round 2.

So it isn't a problem if we switch brands? Probably not but just checking.

DisneyPrincess · 01-05-2011, 01:48 PM

I have been stu k not the last 15 for over a year. I was honestly looking for something I know would work

DisneyPrincess · 01-05-2011, 01:48 PM

Quote:

Originally Posted by Gibby

So it isn't a problem if we switch brands? Probably not but just checking.

I did

MellaBella · 01-05-2011, 01:55 PM

Quote:

Originally Posted by makeup

Add me to the list of simple eaters. I find with this and any other diet when I get too fancy I over eat. Even on Atkins I stalled when I would make lovely recipes. I pretty much eat the same thing daily, cabbage and beef. I rarly eat the breadsticks. I do usually eat two honey crisp apples daily. I would love to learn how to make homemade chicken broth.

Makeup

Don't know if you have a Costco membership, but I recently started buying their apples - the Honey Crisp are out of this world!!!!

Homemade chicken stock:

I like to take the remains of a roasted chicken (bones, skin, etc.) and put it in a pot with water, celery, carrots, onion, salt & pepper and some bay leaves. Bring to a boil and then simmer. Once the stock is done (1-2 hours) I refrigerate. All of the fat comes to the top and I can easily skim it off.

C'Marie · 01-05-2011, 02:14 PM

I'm trying miracle noodles for the first time on P2 today. I hope I don't regret it

but the chili soup I made with them is really yummy.

jabbok · 01-05-2011, 02:37 PM

Quote:

Originally Posted by Hazelsmrf

Sheesh they are 80$ more expensive than Netrition... I think it's worth attempting the shipping for that kind of difference in price. If it gets held up at the border I assume you get your money back (hopefully!), though probably minus shipping?

Though that intermountain thing is even cheaper. I wonder if it's a case of you get what you pay for... need to do more research!

I have tried both the Fusion and the Intermountain drops I have lost at the same rate on both, the intermountain are cheaper.

If your product gets stopped at the border they will contact Netrition and Netrition will contact you to see if you want them sent back to Netrition minus the shipping you paid and also they charge you the shipping back from customs so you do get some money back.

jabbok · 01-05-2011, 02:38 PM

Quote:

Originally Posted by MellaBella

Don't know if you have a Costco membership, but I recently started buying their apples - the Honey Crisp are out of this world!!!!Homemade chicken stock:

I like to take the remains of a roasted chicken (bones, skin, etc.) and put it in a pot with water, celery, carrots, onion, salt & pepper and some bay leaves. Bring to a boil and then simmer. Once the stock is done (1-2 hours) I refrigerate. All of the fat comes to the top and I can easily skim it off.

Yes they are out of this world very crisp and juicy with lots of flavor but they didn't have any last week when I went

minimonkey · 01-05-2011, 02:49 PM

Hazel -- I know what you mean about the marketing... skip all that, and read the threads on here if you want real testimonials. Also, google the Yavonae drops and read the auction site testimonials -- those were what sold me on the program. I rely on that kind of feedback, rather than feedback from sites trying to sell me something specific.

Bottom line, this works. I doubt it is the placebo effect.. science tells us that placebos generally give about a 15% positive in any given study. The results from this FAR surpass that.

Stevie Renee · 01-05-2011, 04:48 PM

Quote:

Originally Posted by DisneyPrincess

Try the yavoean drops. I got them and love them!

Yeah! Out of the 3 brands I have used, so far the least hungry on.

torim · 01-05-2011, 06:32 PM

Hi

The weirdest thing. I've been getting really bad dizzies with this protocol. But yesterday - 10th day of VLCD - nada, zip no dizziness and felt great all day. Today it's the same.

Has anyone else found they started to feel much better after about 10 days?

Also reading the thread above - re whether the diet really works - if it helps - I decided to do an experiment(because I'd read that it was possibly just a placebo effect), prior to starting my HCG where I ate the same diet but slightly larger helpings - lasted about 3 weeks lost 6 pound's but felt terrible - like I'd been run over by a truck and had spent a month partying.

So - on the HCG - this is my 11th day with the homeopathic drops I've lost 9.3 pounds, I'm not overly hungry and by yesterday I was actually feeling really great.

Also really glad I found this forum, it's great reading everyones progress and is really encouraging.

VLCD 1 - 157.8
VLCD 11 - 148.5

Tori.

cynaminbear · 01-05-2011, 08:36 PM

Yeah, it's not a placebo effect. Just because you eat a 500 cal diet doesn't mean you'll lose like this, as quickly. You have to burn over 3000 calories to lose one pound, and people are losing over a pound in one day. That's just not possible without the hcg or hhcg, I think. If you normally eat 2000 cal in a day, then drop to 500 cal, you might lose a pound in two days, but the body also shifts into survival mode and it's not the same weight loss.

I'm still thinking about starting another round sooner than planned. I have to find out about a weekend conference over Super Bowl weekend before I make a decision. If we don't have the conference, then I start next week. I've been in P3 for 4 weeks.

Mimosa23 · 01-06-2011, 12:36 AM

Morning all! You have been a busy bunch!

Well, my first day of hhcg VLC went ok, I had more mental hunger than physical. Got to find myself something to occupy me in the evening that does not involve cooking, LOL!

Was thinking of obsessively sorting out my bookcases (1 have four, ceiling to floor, all full!) and organising my books in some way...

For the rest, it's raining here, finally thawing so the foot and a half of snow that has been lingering here will melt! A good thing, it was becoming a bit of a nuisance. Also, I am freezing cold, so a little rise in temperature will also be welcome!
I had to put an extra duvet on my bed last night, because I was so cold, LOL!

My menu today:

B/L: chicken breast and tomatoes, a cracker (similar to grissini) and an apple
D: lean roast beef, cucumber, a bit of mustard, a cracker and half a grapefruit

Have a good day everyone!

SW: 173
VLC1: 171

minimonkey · 01-06-2011, 12:50 AM

Mimosa -- hurray for obsessive organization. We have a ton of books, too, and are always searching for a good system to keep them easy to find.

Staying busy really helps, if the hunger is "head hunger" instead of real, physical hunger.

Cyniminbear -- Everything you said is 100 percent right on!

minimonkey · 01-06-2011, 12:51 AM

Torim -- a lot of people talk about starting to feel really good at about day 10. Glad you are there!!!!!

bflogurl · 01-06-2011, 03:26 AM

Ugh, if that's the case, I can't wait til day 10!!

Actually I am doing well. Down another 1.6 this morning. Have been dealing with a migraine the last day and a half thanks to the impending arrival of TOM. I am surprised my losses haven't slowed down just yet, especially around this time of month, but I think it is thanks to all the water I have been drinking!

minimonkey · 01-06-2011, 03:37 AM

I started right as TOM decided to appear, and I have lost throughout the whole thing. Isn't that amazing?

Great work bflogirl! I get TOM migraines too... I hate them. Good job keepin' on going!

I am still (obviously) having some insomnia... that is okay by me, as I don't have to work right now (on winter break from graduate school). Hoping to see 117 point something when I wake up, though.

michlady · 01-06-2011, 05:04 AM

Quote:

Originally Posted by C'Marie

Michlady, we're like twins LOL!

I started with 2+pounds above LIW and then loaded 9 pounds, and I'm on VLCD#4 and down in 3 days 9.6 of that - I have 1.4 to be exactly where I ended LIW and then into Virgin territory ---

oh, except for this is R4 for me, I started waaaay above where you did!

I'm down 2.2 today from yesterday.

Hi Twin!!

You know what's funny is that when I was reading over the posts yesterday, I think I came across one of yours and thought the same thing!! Virgin territory is exciting isn't it?? Here's hoping be both reach it soon!!

michlady · 01-06-2011, 05:19 AM

Quote:

Originally Posted by minimonkey

I started right as TOM decided to appear, and I have lost throughout the whole thing. Isn't that amazing?

Great work bflogirl! I get TOM migraines too... I hate them. Good job keepin' on going!

I am still (obviously) having some insomnia... that is okay by me, as I don't have to work right now (on winter break from graduate school). Hoping to see 117 point something when I wake up, though.

Mini...yesterday my TOM appeared and it was VLCD 4 for me. I stepped on the scales this morning not expecting anything but had a .6 lb loss. I'll take it!

This is R2 for me...if I remember correctly, I wasn't so lucky in R1. I need to go back and take a look at weighins to see.

jabbok · 01-06-2011, 05:31 AM

I am down .4 today would have liked to see more but a loss is a loss.

DisneyPrincess · 01-06-2011, 05:43 AM

I've decided to stop weighing daily. I know Dr S says we should, but I'd rather see bigger numbers every few days than the little drops daily. I'm thinking every 4 days or so

Gracie514 · 01-06-2011, 06:17 AM

Quote:

Originally Posted by bflogurl

Ugh, if that's the case, I can't wait til day 10!!

Actually I am doing well. Down another 1.6 this morning. Have been dealing with a migraine the last day and a half thanks to the impending arrival of TOM. I am surprised my losses haven't slowed down just yet, especially around this time of month, but I think it is thanks to all the water I have been drinking!

BFlogurl ~ You may be experiencing detox. I started vlcd on Sunday and had terrible detox headaches on Monday and Tuesday. The ache seemed to be around my eye sockets

Feeling much better today though - hopefully the detox is over. Also, are you taking your supplements? I take potassium (4-6 tablets/day), multi-vitamin, and biotin. Sometimes I take a B-12 too. The potassium is very important for me because I get foggy brained/tired and I get foot/leg cramps. HTH and good luck.

makeup · 01-06-2011, 06:26 AM

Disney Princess, I decided the same thing today. For right now I need to follow the protocol exactly. I trust the protocol. If I stick to the rules, I will lose the weight. My losses are slow also. I find myself getting discouraged with the number at times. I will stick to this and weight maybe every three days. I want to lose ten more pounds.

As for my beloved Honey Crisp apples, they will be out of season soon

So far Walmart is the cheapest that I find. Clearly not a cheap apple at 2.29 a pound. Most places they are 2.99 a pound

I don't have a costco card. Oh well!! I allow myself to splurge on these as a reward for not cheating and losing weight.

Everyone stay strong,
Makeup

MellaBella · 01-06-2011, 06:52 AM

Up a pound today, not sure why but I'm not going to stress it. I did feel super bloated yesterday, feeling better today. Just sticking to protocol and letting it do it's work.

Going to check out the Yavoean drops! I used spray my first round and was very hungry at times, for this round I'm using the Intermountain drops and so far, so good. In fact yesterday I had to remind myself to eat - so unusual for me!

Stevie Renee - How many rounds has it taken you to get to your current weight??

01-05-2011, 01:46 PM	#187
Hazelsmrf Very Gabby LCF Member!!! Join Date: May 2004 Location: Montreal, QC Posts: 3,611 Gallery: Hazelsmrf Stats: 303/209/150 WOE: VSG surgery Start Date: November 8th 2012	Hmmm, I'm just so torn, I wonder how much is me just wanting something that promises fast results, when I know I can lose weight on Atkins even if it's only 4-5 pounds a month. I read sites about the HCG diet and it makes sense, but to read those few sites that seem remotely honest I have to wade through a LOT of affiliate internet marketing and that makes me wary. I know how internet marketing is! And I also get scared when different sites all have the same text, the same spelling mistakes, and list things like keywords instead of actual content. I'm curious as to how you guys came about wanting to try this... because I find affiliates out there saying "I lost 40 pounds on homeopathic HCG", and then I find other sites saying that all homeopathic HCG is a scam and is just a placebo effect, because HCG can only be provided via injection and is no good taken sublingually. Complete with convincing links from the 2 US producers of HCG that themselves say that it can only be taken via injection. And then I found a wholesale HCG site that sells you the stuff for cheap so that you can make your own marketing pages and sell it at top dollar to those desperate to lose weight... no wonder the affiliate sites are the only ones that come up when you search on google, they're all out there to try to make it rich. Still, I have heard a lot of genuine testimonials to it's efficacy, it just makes me feel dirty to have to wade through all the crap to try to get to the bottom of it... it's not like it's inexpensive. __________________ -Julie Last edited by Hazelsmrf; 01-05-2011 at 01:47 PM..

01-05-2011, 06:32 PM	#197
torim Junior LCF Member Join Date: Dec 2010 Location: New Zealand Posts: 42 Gallery: torim Stats: 163/138/132 WOE: HCG Start Date: DEC 2010	10th Day no dizziness - Yaah Hi The weirdest thing. I've been getting really bad dizzies with this protocol. But yesterday - 10th day of VLCD - nada, zip no dizziness and felt great all day. Today it's the same. Has anyone else found they started to feel much better after about 10 days? Also reading the thread above - re whether the diet really works - if it helps - I decided to do an experiment(because I'd read that it was possibly just a placebo effect), prior to starting my HCG where I ate the same diet but slightly larger helpings - lasted about 3 weeks lost 6 pound's but felt terrible - like I'd been run over by a truck and had spent a month partying. So - on the HCG - this is my 11th day with the homeopathic drops I've lost 9.3 pounds, I'm not overly hungry and by yesterday I was actually feeling really great. Also really glad I found this forum, it's great reading everyones progress and is really encouraging. VLCD 1 - 157.8 VLCD 11 - 148.5 Tori.

01-06-2011, 12:36 AM	#199
Mimosa23 Blabbermouth!!! Join Date: Nov 2002 Location: Germany Posts: 5,927 Gallery: Mimosa23 Stats: 220/206/150 WOE: Nourishing Traditions without grains/IF	Morning all! You have been a busy bunch! Well, my first day of hhcg VLC went ok, I had more mental hunger than physical. Got to find myself something to occupy me in the evening that does not involve cooking, LOL! Was thinking of obsessively sorting out my bookcases (1 have four, ceiling to floor, all full!) and organising my books in some way... For the rest, it's raining here, finally thawing so the foot and a half of snow that has been lingering here will melt! A good thing, it was becoming a bit of a nuisance. Also, I am freezing cold, so a little rise in temperature will also be welcome! I had to put an extra duvet on my bed last night, because I was so cold, LOL! My menu today: B/L: chicken breast and tomatoes, a cracker (similar to grissini) and an apple D: lean roast beef, cucumber, a bit of mustard, a cracker and half a grapefruit Have a good day everyone! SW: 173 VLC1: 171 __________________ Do as I say, not do as I do... DEFINITELY not do as I do!!! female, 37y/o, 5'10"

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01-05-2011, 11:33 AM	#181
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: cajungurl Hitched to a Tejas boy Posts: 19,580 Gallery: soontobesexy'ntx Stats: 204.9/202.6/150 WOE: Souping our way thin 2013 Start Date: 1/1/13	I used a few of the recipes chili swiss steak were the ones I used the most I do all my cooking on Sunday then put in "tupperwares" and freeze for the work week. (make my own homeaid "lean Cuisines)

01-05-2011, 12:14 PM	#183
Gibby Very Gabby LCF Member!!! Join Date: Jul 2009 Location: Phoenix Posts: 3,402 Gallery: Gibby Stats: Not telling/Might tell/Will shout from the rooftop WOE: Whatever works Start Date: 7/23/2012	C'Marie, it looks like you are on track! KUTGW

01-05-2011, 01:00 PM	#185
DisneyPrincess Way too much time on my hands! Join Date: Apr 2005 Location: Camp Lejeune, N.C. Posts: 34,527 Gallery: DisneyPrincess WOE: Lower Carb Weight Watchers Start Date: 3/1/13	Try the yavoean drops. I got them and love them!

01-05-2011, 01:38 PM	#186
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	Yavonae are the drops I use, and they are great! I want to try the pellets as well, and will order those (and some more drops) as soon as the budget allows. I want to have them on hand in case I do a longer round, or decide to do a round 2.

01-05-2011, 01:48 PM	#189
DisneyPrincess Way too much time on my hands! Join Date: Apr 2005 Location: Camp Lejeune, N.C. Posts: 34,527 Gallery: DisneyPrincess WOE: Lower Carb Weight Watchers Start Date: 3/1/13	I have been stu k not the last 15 for over a year. I was honestly looking for something I know would work

01-05-2011, 02:14 PM	#192
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,047 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	I'm trying miracle noodles for the first time on P2 today. I hope I don't regret it but the chili soup I made with them is really yummy.

01-05-2011, 02:49 PM	#195
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	Hazel -- I know what you mean about the marketing... skip all that, and read the threads on here if you want real testimonials. Also, google the Yavonae drops and read the auction site testimonials -- those were what sold me on the program. I rely on that kind of feedback, rather than feedback from sites trying to sell me something specific. Bottom line, this works. I doubt it is the placebo effect.. science tells us that placebos generally give about a 15% positive in any given study. The results from this FAR surpass that.

01-05-2011, 08:36 PM	#198
cynaminbear Senior LCF Member Join Date: Dec 2010 Location: Chicagoland Posts: 61 Gallery: cynaminbear Stats: 175/114/114 WOE: Atkins/hcg Start Date: Atkins-February 1999/R1:10-10/R2:2-11/P4: 4-11	Yeah, it's not a placebo effect. Just because you eat a 500 cal diet doesn't mean you'll lose like this, as quickly. You have to burn over 3000 calories to lose one pound, and people are losing over a pound in one day. That's just not possible without the hcg or hhcg, I think. If you normally eat 2000 cal in a day, then drop to 500 cal, you might lose a pound in two days, but the body also shifts into survival mode and it's not the same weight loss. I'm still thinking about starting another round sooner than planned. I have to find out about a weekend conference over Super Bowl weekend before I make a decision. If we don't have the conference, then I start next week. I've been in P3 for 4 weeks.

01-06-2011, 12:50 AM	#200
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	Mimosa -- hurray for obsessive organization. We have a ton of books, too, and are always searching for a good system to keep them easy to find. Staying busy really helps, if the hunger is "head hunger" instead of real, physical hunger. Cyniminbear -- Everything you said is 100 percent right on!

01-06-2011, 12:51 AM	#201
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	Torim -- a lot of people talk about starting to feel really good at about day 10. Glad you are there!!!!!

01-06-2011, 03:26 AM	#202
bflogurl Major LCF Poster! Join Date: Sep 2009 Posts: 1,049 Gallery: bflogurl	Ugh, if that's the case, I can't wait til day 10!! Actually I am doing well. Down another 1.6 this morning. Have been dealing with a migraine the last day and a half thanks to the impending arrival of TOM. I am surprised my losses haven't slowed down just yet, especially around this time of month, but I think it is thanks to all the water I have been drinking!

01-06-2011, 03:37 AM	#203
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	I started right as TOM decided to appear, and I have lost throughout the whole thing. Isn't that amazing? Great work bflogirl! I get TOM migraines too... I hate them. Good job keepin' on going! I am still (obviously) having some insomnia... that is okay by me, as I don't have to work right now (on winter break from graduate school). Hoping to see 117 point something when I wake up, though.

01-06-2011, 05:31 AM	#206
jabbok Big Yapper!!!! Join Date: Mar 2004 Location: canada Posts: 7,826 Gallery: jabbok	I am down .4 today would have liked to see more but a loss is a loss.

01-06-2011, 05:43 AM	#207
DisneyPrincess Way too much time on my hands! Join Date: Apr 2005 Location: Camp Lejeune, N.C. Posts: 34,527 Gallery: DisneyPrincess WOE: Lower Carb Weight Watchers Start Date: 3/1/13	I've decided to stop weighing daily. I know Dr S says we should, but I'd rather see bigger numbers every few days than the little drops daily. I'm thinking every 4 days or so

01-06-2011, 06:26 AM	#209
makeup Major LCF Poster! Join Date: Feb 2003 Location: Los Angeles CA Posts: 2,191 Gallery: makeup	Disney Princess, I decided the same thing today. For right now I need to follow the protocol exactly. I trust the protocol. If I stick to the rules, I will lose the weight. My losses are slow also. I find myself getting discouraged with the number at times. I will stick to this and weight maybe every three days. I want to lose ten more pounds. As for my beloved Honey Crisp apples, they will be out of season soon So far Walmart is the cheapest that I find. Clearly not a cheap apple at 2.29 a pound. Most places they are 2.99 a pound I don't have a costco card. Oh well!! I allow myself to splurge on these as a reward for not cheating and losing weight. Everyone stay strong, Makeup

01-06-2011, 06:52 AM	#210
MellaBella Very Gabby LCF Member!!! Join Date: Oct 2003 Location: NJ- where it looks like the Garden State! Posts: 3,622 Gallery: MellaBella Stats: WHAT!??/That's better/Now you're talkin'!	Up a pound today, not sure why but I'm not going to stress it. I did feel super bloated yesterday, feeling better today. Just sticking to protocol and letting it do it's work. Going to check out the Yavoean drops! I used spray my first round and was very hungry at times, for this round I'm using the Intermountain drops and so far, so good. In fact yesterday I had to remind myself to eat - so unusual for me! Stevie Renee - How many rounds has it taken you to get to your current weight??