Sweetner question?

Kiutlin · 01-02-2011, 03:32 PM

I am such a natural sugar girl :blush: and I am having a hard time with the taste of the Stevia.

Is there anything else that we can use other than Stevia?

dawnyama · 01-02-2011, 05:12 PM

Whatever you used to use before. But if that was sugar, then no you cannot have that. I have used NectaSweet in my coffee and Splenda for a few things as well. I have heard of others using Truvia, Xylitol, Sweet N Low, Equal. There are so many to chose from now, I am sure you will find one you can live with!!

Kiutlin · 01-02-2011, 06:13 PM

Thanks, Dawn

I'm going to try a couple of those!

sherrymyra · 01-02-2011, 06:15 PM

I don't like stevia much either. I'm doing strictly protocal and am afraid to try any of the other sweetners that they may stall me.

dawnyama · 01-03-2011, 04:11 AM

Quote:

Originally Posted by sherrymyra

I don't like stevia much either. I'm doing strictly protocal and am afraid to try any of the other sweetners that they may stall me.

Dr S said in his protocol that any sweetener may be used even though he preferred saccharin. Therefore you do have to try and see which ones your body will like best. I agree that some sweeteners may cause a stall, but you have to find out which ones those are so you can stay away!! Thankfully I have not found one that does that to me.

01-02-2011, 03:32 PM	#1
Kiutlin Junior LCF Member Join Date: Dec 2010 Location: Montana Posts: 36 Gallery: Kiutlin Stats: Goal weight 140 WOE: VLCD-Hcg Diet Start Date: 12/27/2010	Sweetner question? I am such a natural sugar girl :blush: and I am having a hard time with the taste of the Stevia. Is there anything else that we can use other than Stevia?

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01-02-2011, 05:12 PM	#2
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,191 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	Whatever you used to use before. But if that was sugar, then no you cannot have that. I have used NectaSweet in my coffee and Splenda for a few things as well. I have heard of others using Truvia, Xylitol, Sweet N Low, Equal. There are so many to chose from now, I am sure you will find one you can live with!!

01-02-2011, 06:13 PM	#3
Kiutlin Junior LCF Member Join Date: Dec 2010 Location: Montana Posts: 36 Gallery: Kiutlin Stats: Goal weight 140 WOE: VLCD-Hcg Diet Start Date: 12/27/2010	Thanks, Dawn I'm going to try a couple of those!

01-02-2011, 06:15 PM	#4
sherrymyra Senior LCF Member Join Date: Jan 2005 Posts: 484 Gallery: sherrymyra	I don't like stevia much either. I'm doing strictly protocal and am afraid to try any of the other sweetners that they may stall me.