Is coffee allowed on a steak day?

WildflowerMama · 12-28-2010, 10:58 AM

Today is my first steak day. I wasn't even thinking but, my routine is to get up, have some coffee with cream, go to the ummmm......bathroom:blush: get on the treadmill and then weigh.

I did that, discovered I'm above my window and need to do a steak day. But, I already had coffee with cream.

How bad is coffee with cream on a steak day?

droy · 12-28-2010, 11:16 AM

coffee/cream is what get a lot of people through a steak day. I wouldn't worry too much but maybe switch to tsp of milk the rest of the day.

Stevie Renee · 12-28-2010, 12:09 PM

I had coffee, cream yesterday and had a successful steak day.

dawnyama · 12-29-2010, 07:09 AM

I did an experiment with my steak days one round. I did one with coffee and cream and the next one I needed to do I did without. I was hoping to lose more with no coffee, but I lost just the same amount. All I needed to know about keeping in my coffee on a steak day!!! I now have my usual 3 cups on a steak day and as stated above, it gets me through the day! Good luck!

12-28-2010, 10:58 AM	#1
WildflowerMama Major LCF Poster! Join Date: Oct 2006 Location: Desperate for Fall Posts: 1,402 Gallery: WildflowerMama Stats: 185.5/143.2/revised to 140 Start Date: Nov 2006	Is coffee allowed on a steak day? Today is my first steak day. I wasn't even thinking but, my routine is to get up, have some coffee with cream, go to the ummmm......bathroom:blush: get on the treadmill and then weigh. I did that, discovered I'm above my window and need to do a steak day. But, I already had coffee with cream. How bad is coffee with cream on a steak day?

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

12-28-2010, 11:16 AM	#2
droy Senior LCF Member Join Date: Sep 2010 Location: WA Posts: 368 Gallery: droy Stats: 185/180.4/135 R?P2 WOE: hCG injections Start Date: 6/3/13	coffee/cream is what get a lot of people through a steak day. I wouldn't worry too much but maybe switch to tsp of milk the rest of the day.

12-28-2010, 12:09 PM	#3
Stevie Renee Way too much time on my hands! Join Date: Jun 2002 Posts: 13,588 Gallery: Stevie Renee Start Date: July 2000	I had coffee, cream yesterday and had a successful steak day.

12-29-2010, 07:09 AM	#4
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,840 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	I did an experiment with my steak days one round. I did one with coffee and cream and the next one I needed to do I did without. I was hoping to lose more with no coffee, but I lost just the same amount. All I needed to know about keeping in my coffee on a steak day!!! I now have my usual 3 cups on a steak day and as stated above, it gets me through the day! Good luck!