Heartier HCG Recipes During Winter Months?

InnerSkinnyGirl · 12-15-2010, 08:12 PM

Hi everyone!

I am back on the HCG diet for the 2nd time this year. Lost about 15 lbs this summer in time for my summer vacation but then gained it all back because I didn't go into P3 or P4. I went back to eating the old way after losing my job but I am back on track!

Over the summer, the plan was easier because I ate lighter meals and found it easier to get outside to walk if I needed to keep active. But now that we are in the colder months I am finding it more difficult to be satisfied with just fish and a veggie. I also subbed a few meals with a no carb/sugar shake and I still lost 1-2lbs a day over the summer. But again for some reason that just isnt enough now. Im not sure what it is but I guess I need to find some new recipes.

Please post some of your more heartier HCG friendly recipes so I can build some into my meal plan for the week!

Also, if you can post some dressings that are HCG friendly that would be helpful as well.

Thanks!

Somewhat Damaged · 12-15-2010, 10:17 PM

This one is technically legal if you count the tomato sauce as a 'fruit'... I love it, though!

Fry up your lean ground beef, crush in a clove of garlic, season with some basil and oregano and a little salt and pepper. Add 1 small can of no salt tomato sauce (1/2 sm can if only one serving), 1/2 cup water, and 5 or 10 oz of shredded cabbage.

It makes a huge plate of food and I found it really filling and hearty!

ouizoid · 12-16-2010, 07:58 AM

two cups Pacific mushroom broth (5 cals/cup), one can chicken breast, frozen spinach, hot sauce (sometimes I add a bag of miracle noodles)--yum! Hot and filling and the perfect lunch

dawnyama · 12-16-2010, 09:43 AM

In the recipe sticky above there is a recipe for P2 french onion soup. The one by metqa--not the other one. I believe it is on page 2. It is my favorite of all time P2 recipes. I really enjoyed it last winter on P2, and this summer too!

heatherwagnon · 12-16-2010, 02:38 PM

Quote:

Originally Posted by dawnyama

In the recipe sticky above there is a recipe for P2 french onion soup. The one by metqa--not the other one. I believe it is on page 2. It is my favorite of all time P2 recipes. I really enjoyed it last winter on P2, and this summer too!

I have sweet onion EVERY day so this is one i'm gonna do!

luckyE · 12-17-2010, 08:05 AM

Quote:

Originally Posted by ouizoid

two cups Pacific mushroom broth (5 cals/cup), one can chicken breast, frozen spinach, hot sauce (sometimes I add a bag of miracle noodles)--yum! Hot and filling and the perfect lunch

this sounds delicious!

12-15-2010, 08:12 PM	#1
InnerSkinnyGirl Junior LCF Member Join Date: Dec 2010 Posts: 4 Gallery: InnerSkinnyGirl	Heartier HCG Recipes During Winter Months? Hi everyone! I am back on the HCG diet for the 2nd time this year. Lost about 15 lbs this summer in time for my summer vacation but then gained it all back because I didn't go into P3 or P4. I went back to eating the old way after losing my job but I am back on track! Over the summer, the plan was easier because I ate lighter meals and found it easier to get outside to walk if I needed to keep active. But now that we are in the colder months I am finding it more difficult to be satisfied with just fish and a veggie. I also subbed a few meals with a no carb/sugar shake and I still lost 1-2lbs a day over the summer. But again for some reason that just isnt enough now. Im not sure what it is but I guess I need to find some new recipes. Please post some of your more heartier HCG friendly recipes so I can build some into my meal plan for the week! Also, if you can post some dressings that are HCG friendly that would be helpful as well. Thanks!

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12-15-2010, 10:17 PM	#2
Somewhat Damaged Senior LCF Member Join Date: Nov 2009 Location: Idaho Posts: 215 Gallery: Somewhat Damaged Stats: 185/164/150 WOE: Paleo, all the way! HCG Rx inj to lose weight Start Date: 9/6/10	This one is technically legal if you count the tomato sauce as a 'fruit'... I love it, though! Fry up your lean ground beef, crush in a clove of garlic, season with some basil and oregano and a little salt and pepper. Add 1 small can of no salt tomato sauce (1/2 sm can if only one serving), 1/2 cup water, and 5 or 10 oz of shredded cabbage. It makes a huge plate of food and I found it really filling and hearty!

12-16-2010, 07:58 AM	#3
ouizoid Major LCF Poster! Join Date: Nov 2007 Posts: 2,920 Gallery: ouizoid Stats: 225/165/145 WOE: JUDDD	two cups Pacific mushroom broth (5 cals/cup), one can chicken breast, frozen spinach, hot sauce (sometimes I add a bag of miracle noodles)--yum! Hot and filling and the perfect lunch

12-16-2010, 09:43 AM	#4
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,251 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	In the recipe sticky above there is a recipe for P2 french onion soup. The one by metqa--not the other one. I believe it is on page 2. It is my favorite of all time P2 recipes. I really enjoyed it last winter on P2, and this summer too!