![]() |
|
|
|||||||
| Register | FAQ | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Senior LCF Member
Join Date: Nov 2010
Location: Bay Area, CA
Posts: 526
Gallery: JeniferCA
Stats: 219/206/155
WOE: HHCG
Start Date: November 2011
|
Anyone starting P2 on January 1st?
I am and I cannot wait to see that scale on a downward spiral once again.
I'm into my second week for P3 and am mostly maintaining at 2 pounds above my LDW. Boo hoo. I'm .4 over today and will do a steak day, but am skeptical since I did not lose the last time I did one (last week). If it does not work, I will not do anymore no matter what the scale says. ![]() I don't eat nuts and haven't added cheese back into my diet so maybe my body is just comfortable being 2 pounds above my LDW, but I want that number to go down, down, down! Anyway, would love to see if anyone else out there is starting P2 for the New Year. Happy Tuesday! |
|
|
|
|
Sponsored Links
|
|
|
#2 |
|
Formerlychubchick
Join Date: Sep 2004
Location: Ohio
Posts: 77,025
Gallery: CurveControl
Stats: 200/176.0/130
WOE: LC JUDD/TOPS
|
I am starting my next round (load days) on new years eve!
|
|
|
|
|
|
#3 |
|
Senior LCF Member
Join Date: Nov 2010
Location: Bay Area, CA
Posts: 526
Gallery: JeniferCA
Stats: 219/206/155
WOE: HHCG
Start Date: November 2011
|
Yahoo! Me too. It's my birthday on NYE so I will start my loading with my birthday dinner and then continue on Saturday and Sunday.
|
|
|
|
|
|
#4 |
|
Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
|
![]() |
|
|
|
|
|
#5 |
|
Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,193
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
|
Jenifer
I am sorry your steak day didn't work. I know that it does NOT work for some. Their bodies just don't do well with beef for some reason. Perhaps if this doesn't work it might be good to try another correction day! There are a bunch to try. I love the shake days---I love my protein shakes!! Good luck today. My steak day yielded a 2+ pound drop today. I am pretty happy about that! |
|
|
|
|
|
#6 | |
|
Senior LCF Member
Join Date: Apr 2010
Location: Colorado
Posts: 521
Gallery: BusyMomOf4
Stats: 197.4/LDW=128.8/125-127
WOE: hHcg
Start Date: R1-9/15/10,R2-1/2/11,R3-2/7/11,R4-9/4/11,R5-2/19
|
Quote:
Jennifer, steak days never work for a good friend of mine's sister. But, other types of correction days do work. You might try a chicken day, an egg day, or an egg & grapefruit day. Good luck!
__________________
Debby ________________ HCG Round 1 (40 days)... lost 25 lbs! HCG Round 2 (28 days)... lost 16.6 lbs! HCG Round 3 (47 days)... lost 21 lbs! HCG Round 4 (29 days)... lost 11.2 lbs HCG Round 5 (21 days)... lost 7.2 lbs Currently R5P4 |
|
|
|
|
|
|
#8 |
|
Big Yapper!!!!
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,756
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
|
|
|
|
|
|
|
#9 |
|
Senior LCF Member
Join Date: Oct 2010
Location: Michigan
Posts: 174
Gallery: michlady
Stats: 223.6/179.2/165
WOE: HHCG
Start Date: August/2010
|
I'm planning on starting back into P2 at the beginning of January also--loading on New Years Eve and New Years Day. I'm taking an extended P4 to get through the holidays and I can't wait to watch the scale drop again.
|
|
|
|
|
|
#10 |
|
Senior LCF Member
Join Date: Nov 2010
Location: Bay Area, CA
Posts: 526
Gallery: JeniferCA
Stats: 219/206/155
WOE: HHCG
Start Date: November 2011
|
Yay, we have a group!
Is it too late to do a chicken day? Is it the same 'science' as a steak day, but just do it with chicken instead? I've not eaten anything yet today, but get home and be able to cook anything (steak or chicken) until around 6pm. |
|
|
|
|
|
#11 | |
|
Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,193
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
|
Quote:
![]() |
|
|
|
|
|
|
#12 |
|
Senior LCF Member
Join Date: Apr 2010
Location: Colorado
Posts: 521
Gallery: BusyMomOf4
Stats: 197.4/LDW=128.8/125-127
WOE: hHcg
Start Date: R1-9/15/10,R2-1/2/11,R3-2/7/11,R4-9/4/11,R5-2/19
|
I thought I read on here somewhere that a chicken day is roasting a whole chicken, and then eating on it/from it for the whole day. Google "chicken day on the hcg diet", and you'll find some instructions. I guess you could try doing it like a steak day and see what happens. Good luck!
|
|
|
|
|
|
#13 | |
|
Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,193
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
|
Quote:
![]() |
|
|
|
|
|
|
#14 |
|
Senior LCF Member
Join Date: Nov 2010
Location: Bay Area, CA
Posts: 526
Gallery: JeniferCA
Stats: 219/206/155
WOE: HHCG
Start Date: November 2011
|
I'm hungry today (unlike my last steak day), so I'm sticking with steak tonight because it cooks faster, but if I have to do this again, I will definitely try a chicken day!
Dawn, when you did your steak day recently, how big was your steak? Just want to make sure I get one that is appropriately sized! Also, when you make your whipped cream, how much sweetener do you use? |
|
|
|
|
|
#15 |
|
Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 8,331
Gallery: Lil Donna
Stats: 143/anything less
Start Date: JUDDD started 10/22/12
|
Yes I'm starting again on P2 and this time I will take the diet seriously.
I think this diet will work if I just follow the rules. I think what I need to remember is that if I just do it right that I may never ever have to diet again. When I put it like that, I know I can be strong. |
|
|
|
|
|
#16 |
|
Major LCF Poster!
|
I hope to start R3 on January 3rd.
|
|
|
|
|
|
#17 | ||
|
Senior LCF Member
Join Date: Apr 2010
Location: Colorado
Posts: 521
Gallery: BusyMomOf4
Stats: 197.4/LDW=128.8/125-127
WOE: hHcg
Start Date: R1-9/15/10,R2-1/2/11,R3-2/7/11,R4-9/4/11,R5-2/19
|
Quote:
Quote:
It's so interesting that we're all so different. Just need to learn our own bodies. |
||
|
|
|
|
|
#19 | |
|
Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,193
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
|
Quote:
I don't make my own whipped cream. I buy the sugar free Land 'O Lakes in the can. When I eat it at work, I use what we make which is made with the regular vanilla syrup, not the SF version. For a 16 oz container we use 8 pumps of they syrup. I know that doesn't help much!! But when I did make my own, I used 2 TBL of the SF vanilla pudding to about 2 cups of the liquid cream. Then whipped it good!! That is in Dana Carpender's low carb cookbook.
__________________
Dawn in SC |
|
|
|
|
|
|
#22 |
|
Senior LCF Member
Join Date: Nov 2009
Location: Texas
Posts: 151
Gallery: jenUwineTX
Stats: 206/196.2/145ish Size 8 (5'5")
WOE: Atkins
Start Date: 09/03/2011
|
Count me in!!
On New Years last year, I tried the HCG program and lasted only 4 days. I just wasn't in the mindset, I think. Been reading about it for the last year and this time I feel very ready to lose the weight. I have been lurking around and watching everyone lose and stabalize....amazing!
I just received my HHCG and I am now in the process of going through my checklist. Switching out my beauty products, meal planning and preparing my family that I will "feed my self" for 40+ days starting Jan 1st (my hubbie is the cook and makes amazing meals, but not one is on protocol). I have about 60lbs to lose, so I hope it will take me 3 rounds to lose all the weight. I plan to load on the 30th and 31st (no huge plans that night) and then begin VLCD1 on Jan 1st. I am so glad to see there is a "group" forming! |
|
|
|
|
|
#23 |
|
Senior LCF Member
Join Date: Nov 2009
Location: Texas
Posts: 151
Gallery: jenUwineTX
Stats: 206/196.2/145ish Size 8 (5'5")
WOE: Atkins
Start Date: 09/03/2011
|
Count me in!!
Ooops!!!.....guess coffee hasn't kicked in.
Last edited by jenUwineTX; 12-08-2010 at 02:40 AM.. Reason: Double Post |
|
|
|
|
|
#28 |
|
Senior LCF Member
Join Date: Oct 2010
Location: Michigan
Posts: 174
Gallery: michlady
Stats: 223.6/179.2/165
WOE: HHCG
Start Date: August/2010
|
When I told my daughter that I was loading on New Years eve/day, she said good....now I know what I can stuff your stocking with for Christmas--food to load with!!!
![]() |
|
|
|
|
|
#29 |
|
Formerlychubchick
Join Date: Sep 2004
Location: Ohio
Posts: 77,025
Gallery: CurveControl
Stats: 200/176.0/130
WOE: LC JUDD/TOPS
|
|
|
|
|
|
|
#30 |
|
Blabbermouth!!!
Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
|
I'll start round 5 vlcd's as soon as the kids are back in school. I think that will be the 4th. Depending on my results this month for the next 2 weeks, it will be a standard 21 day round or modified for weekdays. We'll see.
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|