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Old 01-09-2011, 01:14 PM   #241
Very Gabby LCF Member!!!
 
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Join Date: Jan 2011
Posts: 4,019
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
No loss no gain for me today. I'm ok with it

Preparing my daughter's LOAD food today though - challenging - but I won't cheat LOL
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Old 01-11-2011, 05:50 AM   #242
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Join Date: Jul 2009
Location: Phoenix
Posts: 3,397
Gallery: Gibby
Stats: Not telling/Might tell/Will shout from the rooftop
WOE: Whatever works
Start Date: 7/23/2012
Hi everyone! Sorry I've been MIA. I'm on "staycation" this week and I have a long list of chores-not fun stuff (cleaning out closets, cleaning out the garage, etc.) and if I get on the computer I wind up staying on it for over an hour.

I didn't lose anything yesterday, which didn't surprise me, but I was down today almost a pound for a total loss of 12.8 pounds since the 1st.

Congratulations to all of the loser!
Congraulations to those who didn't, but stayed strong!

This will probably be my last post on this thread - I'm on 4 others (3 of which are HCG related) and most of you are on it.

Stay Strong!
__________________
Losing weight is hard. Maintaining is hard. Being fat is hard. PICK YOUR HARD!

Marilee
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Old 01-11-2011, 05:58 AM   #243
Blabbermouth!!!
 
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Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
I haven't checked in lately. Did great last week, but am battling TOM this week. SIGH!
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Old 01-11-2011, 08:16 AM   #244
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Join Date: Sep 2010
Location: Phoenix, AZ
Posts: 100
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Congrats to all who have had great releases! Hang in there for those without...you know in this plan its only temporary!

I'm happy to report a 3.8lb loss this morning! Yes...D8 and 3.8! Thrilled to DEATH with that! That puts me at an even 12.0 loss in 8 completed days!
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Old 01-11-2011, 08:33 AM   #245
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Join Date: Dec 2005
Location: Chandler, AZ
Posts: 317
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WOE: Low carbs
Start Date: 11/6/12
Quote:
Originally Posted by phxheelgirl View Post
Congrats to all who have had great releases! Hang in there for those without...you know in this plan its only temporary!

I'm happy to report a 3.8lb loss this morning! Yes...D8 and 3.8! Thrilled to DEATH with that! That puts me at an even 12.0 loss in 8 completed days!
Yay girl!!!!!!!!!!!! That's awesome!!
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Old 01-11-2011, 08:49 AM   #246
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Join Date: May 2007
Location: midwest
Posts: 468
Gallery: helpingrachel
Stats: 167/ 162.4/140 5ft 8
WOE: NK
Down 1.8 and holding steady and strong. I made chicken and celery soup and baked flat iron steaks to shread for soup. Not sure what I will add to beef mixture but am wanting soup since it is 4 degrees here. Will try to get my all my water in. Have a good day friends! Proud of myself for staying on plan in the middle of 2 snow days, it was hard
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Old 01-11-2011, 08:51 AM   #247
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Join Date: Mar 2004
Location: canada
Posts: 7,814
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Quote:
Originally Posted by phxheelgirl View Post
Congrats to all who have had great releases! Hang in there for those without...you know in this plan its only temporary!

I'm happy to report a 3.8lb loss this morning! Yes...D8 and 3.8! Thrilled to DEATH with that! That puts me at an even 12.0 loss in 8 completed days!
way to go on the loss.

Quote:
Originally Posted by helpingrachel View Post
Down 1.8 and holding steady and strong. I made chicken and celery soup and baked flat iron steaks to shread for soup. Not sure what I will add to beef mixture but am wanting soup since it is 4 degrees here. Will try to get my all my water in. Have a good day friends! Proud of myself for staying on plan in the middle of 2 snow days, it was hard
That is a very nice loss.
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Old 01-11-2011, 08:53 AM   #248
Senior LCF Member
 
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Join Date: May 2007
Location: midwest
Posts: 468
Gallery: helpingrachel
Stats: 167/ 162.4/140 5ft 8
WOE: NK
Thanks, Cindy!
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Old 01-11-2011, 12:06 PM   #249
Big Yapper!!!!
 
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Join Date: Nov 2003
Posts: 8,029
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Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
phx -- that is an amazing loss -- you go girl!

Rachel -- you, too! Way to go!

Big cheers for all of us!!!!!!!!!!!
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