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#181 | ||||
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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I agree that this is a great positive place to learn and to share... you are doing awesome!!! Congrats!! My plan is also to continue onto goal, as long as that takes... I know the drops will get me there! So good luck to ya! Please post often!! Quote:
I am sorry you needed a break, but yeah Dessa is a crack up!.. Love her positive attitude!! Now we need PATI BACK!... she is always good for a laugh or three...![]() Chantyl and Marci too!.. where are you girls! .. all of my funny, positive buddies need to keep on posting and all you NEW FOLKS TOO!!!!.. lets have some fun when we are getting this dreaded fat off..... ![]()
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New journal : http://www.lowcarbfriends.com/bbs/we...new-start.html January 19, 2012 RIP Dad Last edited by Deb294evr; 12-03-2010 at 06:16 AM.. |
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#182 |
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Big Yapper!!!!
Join Date: Jun 2003
Location: Central Jersey
Posts: 8,561
Gallery: katrun
Stats: huge/smaller/smallest
Start Date: 1/04/2011
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Good Morning!!! I am up to 233 today
TOM started so maybe that is why, I am sticking to plan, and still feel really good. I am going to change my dosing, I usually dose 10 drops 5:30 AM, 2:00 PM, 1000:PM, but am thinking of going six drops five times as day instead and keep the HCG levels more constant. Maybe that will help this little stall. I refuse to turn back! ![]() |
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#183 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Girl you are doing great.. natural stall and that DARN TOM!!....... always throws a monkey wrench into things... just hang tight.. it's water and it will leave you soon!... |
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#184 |
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Senior LCF Member
Join Date: May 2006
Location: Harlingen, TX
Posts: 991
Gallery: Gweebles
Stats: 26w/24w/8
WOE: JUDDD convert 2720/544
Start Date: JUDDD 3/6/12
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Sneaking in a quick post at work!
Down 4 today, so maybe I'm just holding water like crazy. Is is possible to gain 20 pounds in 5 days? I still think the scales have issues. ![]() I'm going more strict, no fruit and lower calories until I get moving better. Back to no diet soda (sob!) but I want to get to goal, or at least through the 200's. I don't get TOM thanks to the Mirena, maybe I got double whammied since this is the time of the month I usually would get TOM and then the 5 day pig out over Thanksgiving....just doesn't add up. BUT I found a good bargain on Low Carb Slim-Fast shakes at our 99 Cent store! They are $.69 each!!! I do like a shake sometimes, so for 2 carbs, I bought 30! :blush:
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Post Christmas, giving my life to God and letting Him heal me inside and out. Last edited by Gweebles; 12-03-2010 at 06:51 AM.. Reason: I need to learn to spell! |
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#185 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Do what you got to do girl! that IS a bargain on shakes.. WOW.. !!! ![]() |
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#186 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,114
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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Good morning!
to Adrienne and other newbies!! It's a happy, melting group we have here!! And to be facing, struggling, resisting and succeeding in December? We're amazing!! I know, kinda' vain throwing myself in there, but it's hard!! Even rogue it's hard to not eat what everyone else is eating!! LOL!Thin-that's great!! You're losing so well!! Colleen-hang in there. You'll be losing "new" weight soon!! Suzanne-I say go until you can't take it anymore . I usually get frustrated when I stall and am being very "good". So I take a break, reset my body, and start again. If you feel good and are still losing, go for it!! Deep-I'm not a Dr., but Dr. Atkins was a cardiologist. Many people experience lowered cholesterol while following the Atkins eating plan. You should do some research on it, because it does fly in the face of most medical advice. I'm not a huge fan of Dr's giving a lot of nutritional advice with very little actual knowledge of nutrition and pharmaceutical manufacturers greasing their pockets. It's kinda' a tough spot they're in, expected to be experts when they have very little actual training in food and nutrition. Hopefully you'll find the balance that works for you. Deb!! Hope you're doing well!! On to goal for you!!I'm down to a new low this year at 156.4 this morning!! I think my body really needed that break for vacation and was really scared to let go of any more weight. I can't believe I was up to 166.8 on Monday morning and it's only Friday!! I hHCG!!! Even though I know it was mostly water weight at that point, it's still so exciting to see the scale reward my efforts!! So, on to 155 by Christmas seems very doable at this point. Then I need to maintain it through the actual holiday.So, my current plan, unless I decide to change it is to stick to the VLC plan (500-800cals/day) until I stall out. Then bump it up to higher cals, but still LC for a few days, 2-3, around 1200cals. Then lower again and see if I can lose a bit more. We'll see what my body thinks this cycle!! It's kinda' fun to experiment, even when you're not losing, but it's REALLY fun to experiment when you find something that works for you. ![]() Paula-what do you think of your 5/2 plan? Are you bumping it up for the weekend? How's it going? I am considering this, but scared since I'm actually losing pretty well right now. Have a great day, and weekend if I don't see you!!
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Julie Prov. 3:5-6 - "He shall direct (my) paths" Daily updates in my journal. Maintenance in the 140's http://www.lowcarbfriends.com/bbs/we...s-journal.html |
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#187 | |
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Blabbermouth!!!
Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
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Sounds crazy to me! Congrats to all the releasers, welcome to outing lurkers and hello to everyone. I get to whine again today (oops, I mean vent). 4th day in a row at 154 (back to 154.8). I can't believe nothing is happening - though my waist measurement is back up to 35 again. This is only vlcd 6.I guess being ill really does make you retain lots of water. My fingers aren't puffy but my face is puffy every morning. Plus I've ovulated a day or two ago. Next week has got to be better, right? I am not giving up yet!Well tonight the P3 part resumes early, as I've got a pseudo date with hubby (dd11 going also as ds14 will be at band competition). Going to Cotton Patch. I'll restart my vlcd's Monday. Julie I'm thinking my plan sucks right now, but maybe next week I'll be rewarded. I am going to continue to Christmas, and then I can make a full comparison between rounds and see how my overall results are.
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Paula 2010 Atkins 204/191.6 HCG/hHCG 191.6/176/165.4/156.4/147.8 (4 rounds) 2011 hHCG 148.6/140.8/134.8/129.2 (3 rounds) JUDDD 125.6 (sept-dec) 2012 lowish Optimal calories, June25th 132.6/124.6/110 Last edited by paulabob; 12-03-2010 at 07:05 AM.. |
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#189 |
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Major LCF Poster!
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Hello all my dear HHcg friends--First off I want to thank everyone here for the support I got after Thanksgiving--you guys really helped me not give up--Second of all, I want to tell everyone that I lost 1.5 yesterday to get into HHCG virgin fat territory--I am loving the pellets--they give me much better appetite suppression than the drops did--Still facing some challenges with holiday events/parties over the next few weeks--but will manage.
I have a question. When people go into P3 they stop the HHCG. Why? I love not feeling hungry. Why not use this forever and ever more every day???? I feel that in my eating life, hunger has always been my enemy. Is there a reason to stop? I know with regular hcg you are supposed to become immune, but is that the case with the homeopathic version? What sayest thou all? Ouis |
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#190 | |
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Senior LCF Member
Join Date: May 2006
Location: Harlingen, TX
Posts: 991
Gallery: Gweebles
Stats: 26w/24w/8
WOE: JUDDD convert 2720/544
Start Date: JUDDD 3/6/12
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I agree, and they are new scales. Hang in there. Maybe weather has something to do with water retention? I always seem puffy in cold weather. |
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#191 | |
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Very Gabby LCF Member!!!
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,485
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
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![]() B/C I soooo could've written your experience verbatim!!!Welcome and glad you're here!! |
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#192 | |
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Very Gabby LCF Member!!!
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,485
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
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Congrats!!! Can't wait to be back to my low weight on hcg which was where you are now! |
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#193 | |
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Blabbermouth!!!
Join Date: Jan 2006
Location: The Magnolia State
Posts: 5,307
Gallery: jgw
Stats: SW229 CW185 GW150
WOE: Low carb
Start Date: Everyday!
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#194 |
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Very Gabby LCF Member!!!
Join Date: Oct 2007
Location: South Carolina gal livin in South Jersey
Posts: 3,485
Gallery: obraxton
Stats: 260/189/142
WOE: bariatric sleeve/high protein-low sugar
Start Date: WLS/Sleeve/5-9-11
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Day 5 for me...super excited that I have lasted this long with no cheats on my way!! I think I was about 600 calories yesterday b/c I was running everywhere. Didn't think about food I love that feeling...I was living to eat for a long time there.
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#195 | |
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Blabbermouth!!!
Join Date: Jan 2006
Location: The Magnolia State
Posts: 5,307
Gallery: jgw
Stats: SW229 CW185 GW150
WOE: Low carb
Start Date: Everyday!
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#196 |
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Major LCF Poster!
Join Date: Dec 2009
Location: Western New York
Posts: 1,840
Gallery: Princessdmw33
WOE: Low carb
Start Date: November, 2009
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Since beginning doing the drops on November 13th I have not really lost any weight. I started out on November 15th at 159 and am 157 this morning. While that is two pounds I have been fluctuating like that since August. It took me from January to the end of July to get out of the 160's. Since August I have fluctuated between 159-155 (only seeing that a handful of days), mostly my fluctuations have been between 157-159. I have lost about 16 inches overall this year though and have gone from a size 14 to 10.
I am still taking the drops two times a day (most days). When I take them two times during the day I am not really hungry at all which isn't necessarily a great thing because I wasn't too hungry before. I always vent that I am frustrated and I continue to be. In the past year since I began this journey my biggest mess up was drinking Amaretto with diet soda and not realizing how high in carbs it was. Other than that I have been low carb the entire time. When I say low I cycle between VLC to about 50 or 60 some days. So I continue on.........
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____________________________ Dawn The best predictor of future behavior is relevant past behavior. |
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#197 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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#198 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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#199 |
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Junior LCF Member
Join Date: Nov 2010
Location: Texas
Posts: 55
Gallery: LoneStargal
Stats: 222/154/150
WOE: HCG
Start Date: Sep 25.2010
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#200 |
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Senior LCF Member
Join Date: Nov 2010
Location: USVI, St. Thomas
Posts: 74
Gallery: IslandDiva
Stats: 194/161.8/155, 5'9
WOE: hHCG
Start Date: 11/4/10
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Thanks, guys---I will certainly try and post more often :-)
I agree, I am going to stay on these drops until I reach my goal and maybe even after to control hunger. My co-worker loved my progress and has ordered the drops, it will be nice to have a diet buddy in the office. Here at work, they have filled the breakroom with what they call, 'healthy snacks'-granola bars, applesauce, raisins, low calorie snack cookies, vitamin water, etc. I love my job for thinking of us, but I can't eat any of those things and they are really not that healthy! I'm going to push for fresh fruit. Great job, everyone and hang in there---even a small drop is an improvement! |
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#201 |
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Major LCF Poster!
Join Date: May 2008
Location: Kyle, Tx
Posts: 1,542
Gallery: MzMelissa
Stats: Highest: 434 restart 343/263/180
WOE: wls, low carb
Start Date: Aug 15, 2010
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Hello all, you guys are such an inspiration.
Thank you for the motivation. I am loading tomorrow and Sunday, I am excited. |
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#202 | |
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Senior LCF Member
Join Date: Jun 2010
Posts: 171
Gallery: petchie
Stats: 195/190.0/155 (5'7")
WOE: hHCG-alternate protocol
Start Date: R3 9/2/12
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You seem to be losing inches more than weight, which in reality is a good thing. You are close to goal, so I would imagine it will be much slower (although Jan-July is also painfully slow to lose 10 pounds) Are you older? Menopausal? Hypothyroid? I am once again hovering around the 165 mark and cannot seem to break through. I will continue on. I briefly saw 162 back in October and would LOVE to see the 150's by New Years Day. I think I need more VLC days since most of mine are just low carb days that are higher in calories.
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My Decade Diet: I want to weigh what I did in 1993. So far I am at 2007, only 15 more years to go! Round 2.5 VLCD1..-2.2; VLCD2..-*.*; VLCD3..-*.*; VLCD4..-*.*; VLCD5..-*.*; VLCD6..-*.*; VLCD7..-*.*; VLCD8..-*.*; VLCD9..-*.*; VLCD10..-*.* Total for round......-13.6 Last edited by petchie; 12-03-2010 at 08:22 AM.. |
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#203 | |
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Major LCF Poster!
Join Date: Dec 2009
Location: Western New York
Posts: 1,840
Gallery: Princessdmw33
WOE: Low carb
Start Date: November, 2009
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9-Oct 155.5 10-Oct 156.5 Went to the Y yesterday 11-Oct 157.5 TOM started 12-Oct 157 14-Oct 157 17-Oct 156.5 26-Oct 160 28-Oct 158 30-Oct 156 5-Nov 159 TOM Started 11-Nov 156.5 15-Nov 159 Started Hhcg drops on 11/13 17-Nov 157.5 18-Nov 157.5 22-Nov 157 30-Nov 158.5 TOM Started 2-Dec 157 3-Dec 157 The one thing that I did notice is that before I started back to the Y my numbers were 155.5-156.5 for a while. My weight usually jumps up with my period and that is inconsistent anymore. I am 43 and do not know if I have any thyroid problems. I suspect I do but my symptoms are not your typical being exhausted signs. The slow weight loss would be the main one. Don't get me wrong, I feel good eating low carb. There have been many positives for me over this past year including finally after almost 9 years of being on sleeping medicines I am able to sleep with just taking melatonin and no other prescription sleep aids. That was huge. My migraines are limited anymore, except this week. I do know that the drops definitely make me feel a lot less hunger. |
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#204 | |
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Way too much time on my hands!
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![]() Hi all you rogues ![]() |
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#208 |
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Senior LCF Member
Join Date: Apr 2008
Location: SC
Posts: 146
Gallery: Thin4me
Stats: 198/177.2/140 5 feet 6 inches
WOE: Hhcg-rogue
Start Date: Nov. 2010
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Janice...I have no doubt that you will be rocking that camera! I think we will all be pleased and what an inspiration to others who are considering Hcg or HHCG
Michelle |
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#209 |
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Senior LCF Member
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Hey Ladies!
I started taking the hhcg drops on Tuesday and I am down almost 10 pounds this week! I was pretty carbed up from Thanksgiving week, but I am just glad to see the scale moving down instead of going up! I am eating closer to the Omaha Med Spa plan, but I have had about 1/8c. cheddar cheese with dinner the last two nights and I am eating a little more than 7 oz. of protein a day like the Omaha plan requires. |
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#210 |
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Junior LCF Member
Join Date: Nov 2010
Location: Woodland, Wa
Posts: 31
Gallery: duckydelights
Stats: 186.5/183.5/150
WOE: 6 Week Body Makeover
Start Date: 12/1/2010
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Amazed!
Just had to post that today is first VLCD for me but just after eating two days of CRAP loading...like pizza and Costco hot dogs...I was DOWN 2.5 lbs this morning. That is just plain crazy LOL LOL
Just saying...I think this might be my miracle I have prayed for my whole life and I am being serious. I have laid in bed at night literally crying because I have been eating 800-900 calories a day and working out 6 days a week and can't budge a pound. Hope everyone has a great day and I am excited to see what the next week brings to me. Jackie |
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