HCG Non Simeons week of Nov 22, 2010

[obraxton]

Did I miss this whole week? That should tell you how successful I've been

[Deb294evr]

Originally Posted by obraxton

Did I miss this whole week? That should tell you how successful I've been

Today is a new day Dessa!!! I wasn't going to start a new thread tomorrow morning cuz this one is not very big.. HOWEVER.. I think we all need a new start and a new week is a good way to go...

I won't be up at the crack of dawn tomorrow, so I'll start it when I do get up...

[paulabob]

Originally Posted by obraxton

Did I miss this whole week? That should tell you how successful I've been

Yes, I know I'm losing well when I post a lot. You ladies help keep me on track.

Don't worry about the past...we just brush ourselves off and keep going!

My VLCDs resume tomorrow. Thinking tuna salad for lunch and a lean grilled burger for dinner. Time to defrost another turkey too for later this week.

[Selahgal]

Originally Posted by paulabob

Yes, I know I'm losing well when I post a lot. You ladies help keep me on track.

Don't worry about the past...we just brush ourselves off and keep going!

My VLCDs resume tomorrow. Thinking tuna salad for lunch and a lean grilled burger for dinner. Time to defrost another turkey too for later this week.

How do you make your tuna salad?

[paulabob]

Originally Posted by Selahgal

How do you make your tuna salad?

It's not very exciting since I do the 500 calories a day. One can tuna, one teaspoon mayo, one teaspoon apple cider vinegar, some dill and onion powder. Maybe some cayenne also. Served with chopped celery or served on celery. Sometimes a few drops of stevia for a sweeter taste.

It's totally not exciting but really lasts and keeps me full.

[Selahgal]

Originally Posted by paulabob

It's not very exciting since I do the 500 calories a day. One can tuna, one teaspoon mayo, one teaspoon apple cider vinegar, some dill and onion powder. Maybe some cayenne also. Served with chopped celery or served on celery. Sometimes a few drops of stevia for a sweeter taste.

It's totally not exciting but really lasts and keeps me full.

So you're doing the 500 cal but doing it rogue? Right? Sorry, I have P4 carb overload fog brain and can't recall much! LOL

I make my tuna with the spicy "mayo" dressing recipe. Gives it a bit of a kick. I love tuna salad! It's great on my wasa!

[paulabob]

Originally Posted by Selahgal

So you're doing the 500 cal but doing it rogue? Right? Sorry, I have P4 carb overload fog brain and can't recall much! LOL

I make my tuna with the spicy "mayo" dressing recipe. Gives it a bit of a kick. I love tuna salad! It's great on my wasa!

Yes, my 500+ calories is mostly protein...usually lower fat proteins, and 2 veggies - no fruit no melba. I let myself have fat but have to limit it to keep the protein I feel good on.

This round I'm doing VLCDs Monday thru Friday, and will enjoy maintenance style P3 on the weekends. By the time Christmas rolls around, I should have completed at least 21 days, so I can compare my results to past rounds. Hope it works, cause it sure sounds fun to me! Friday was my first day, and tomorrow is my VLCD 2.

[Deb294evr]

Please continue at our new weekly thread: HCG Non Simeons week of Nov. 29, 2010