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#92 | |
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Big Yapper!!!!
Join Date: Sep 2002
Location: San Francisco Bay Area
Posts: 9,945
Gallery: 2B Me
WOE: HCG (tried it, liked it, should do it again)
Start Date: Need to get started again on some plan.
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It must feel fantastic!! Have you shared before and after pics here? I'm sure we would all love to see pics. |
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#93 | |
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Junior LCF Member
Join Date: Nov 2010
Posts: 31
Gallery: Kath65
Stats: 202/195/125
WOE: hhCG
Start Date: 11/1/10, 44yo, 5'3"
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Here's to all of us looking HOT! I'm looking forward to being a hot and healthy 45 year old in 2011!! [waving to the other homeschoolers! I homeschool two boys, almost-14 and almost-9] My progress: down .4 from yesterday for a total of 6lbs in 6 VLCD days. |
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#94 | |
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Big Yapper!!!!
Join Date: Sep 2002
Location: San Francisco Bay Area
Posts: 9,945
Gallery: 2B Me
WOE: HCG (tried it, liked it, should do it again)
Start Date: Need to get started again on some plan.
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![]() I'm still working on getting back to my HCG low of 213.1. I was happy to see 214.9 this morning esp since I ate candy and cookies last night. Why did I do that?! I'm definitely need to cleanse myself of sugar to get rid of the cravings, but I'm hosting bunko on Friday and making cookies to have with tea after the games. I need to steer clear of sugar. I ck'd if it is an inflammatory item and it is. I have fibromyalgia and I can tell that it has made me stiffer. I try to stay away from red and processed meats too. This is a good read about meats and such that inflame our bodies: Anti-Inflammatory Foods - Controlling Inflammation with Anti-Inflammatory Foods
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MaryC ~ Only I can do this for me. LC:20SEP10 @ 227.4, HHCG start 26SEP10~140s goal Pre HCG:227.4/No load:R1P2(- 6.8:Wk1)(-1.4:wk2)(TOT:-11.1)(-5.7:wk 4~wk5=off, Break)Low=211.5 07NOV11=R2D1: 219.8 D2:218.0 D3:xxx.x D4: xxx.x D5:xxx.x D6:xxx.x D7:xxx.x loss: -5.0 My Journal: http://www.lowcarbfriends.com/bbs/we...e-journal.html |
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#95 | |
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Big Yapper!!!!
Join Date: Sep 2002
Location: San Francisco Bay Area
Posts: 9,945
Gallery: 2B Me
WOE: HCG (tried it, liked it, should do it again)
Start Date: Need to get started again on some plan.
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I've still got a long way to go, but I am thinking the same thing. The HCG really takes away the hunger and the fat. LC alone is not easy for me to do long term, but having the berries and apples with this plan really help. I've been slacking the past two weeks in making cooked chicken in different flavors to put atop romaine for dinner that I enjoyed in the beginning and I've been eating pkg'd turkey and KFC breasts without the skin and it's not good for my inflammation or diet. |
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#96 | |
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Big Yapper!!!!
Join Date: Sep 2002
Location: San Francisco Bay Area
Posts: 9,945
Gallery: 2B Me
WOE: HCG (tried it, liked it, should do it again)
Start Date: Need to get started again on some plan.
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#97 |
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Senior LCF Member
Join Date: Oct 2010
Posts: 419
Gallery: Emi
Stats: 197.3/135/135
WOE: HCG Simeon's Protocol
Start Date: R5 1/2012
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Well, yesterday was suppose to be my last dose day but when the scale was down 1.2 today I wanted that to be my LDW ... plus it is at the bottom of my decade!!! I had to get the last little bit out of my bottle so for real today is the last dose day! Hope you all doing well!!!
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#98 | |
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Senior LCF Member
Join Date: Oct 2010
Posts: 419
Gallery: Emi
Stats: 197.3/135/135
WOE: HCG Simeon's Protocol
Start Date: R5 1/2012
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![]() Great job, you must feel great!!! Today is my last dose day too!!! See you in P3! |
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#99 | |
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Way too much time on my hands!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 10,204
Gallery: Gracie514
Stats: 203.2/190/160
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/4/2013 JUDD
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#100 | |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,330
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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#101 | |
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Senior LCF Member
Join Date: Oct 2010
Location: Southern California
Posts: 401
Gallery: CJoy
WOE: hhCG
Start Date: 10.8.2010
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![]() At one time I thought I had fibromyalgia with all sorts of unexplained aches and pains. Turned out I was literally allergic to alcohol as I broke out in hives when I would drink. Finally, I got it all figured out after years of suffering, I stopped the alcohol and the fibro went away as well as the hives. Imagine that! So, in the last 6 years I have quit drinking, smoking and now I'm in the process of losing all of the excess weight I've gained over the years. Not to mention raising five children who are all adults now. DH and I officially became empty nesters about 6 months ago ![]() |
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#102 |
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Way too much time on my hands!
Join Date: Feb 2006
Location: southern ky
Posts: 49,338
Gallery: debkeversole
Stats: 370/285/199
WOE: 8/29/11 R9P2 HCG diet
Start Date: 10-8-09
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#103 | ||||||||||
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Senior LCF Member
Join Date: Aug 2010
Location: nc
Posts: 103
Gallery: savbaby
Stats: postload: R1-174/150/135 R2 157.6/143/135
WOE: hhcg
Start Date: R1-8/15/10 R2-10/31/10
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![]() ![]() I just haven't had my head in the game this round. I'm making excuses and cutting corners, and I know better! (too much tea, artificial sweetener, and enjoying my walden farms!) I'm seeing my losses slowing down, but I'm also close to my goal. I was even hungry yesterday and today and I wonder if it's because I'm down to where I'm getting or if my bottle is bum. I'm still using my old bottle from last round. It's almost empty, so I'm going to switch to my new bottle and see if that makes a difference. If not, then I'm going to say my body is where it wants to be, and I'm okay with that! But I want to make sure first, so we'll see! |
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#104 |
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Senior LCF Member
Join Date: Dec 2007
Location: East of Seattle, WA
Posts: 762
Gallery: Chouter
Stats: 199.6/162.6/152
WOE: HCG
Start Date: 8/6/10
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Thanks! I figured it was time to update. Not only am I five years older now than in my first picture, but I am also about 40 lbs. lighter!
Still struggling with P3, but it's slowly coming back down. A couple of more days of clean eating, and I will be back in my 2 lbs range. Eating lots of eggs. |
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#105 | |
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Very Gabby LCF Member!!!
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#106 |
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Blabbermouth!!!
Join Date: Jan 2008
Location: CA
Posts: 6,505
Gallery: juddinminime
Stats: 217 heaviest 5'9" 38yrs
WOE: lc/JUDDD
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
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chouter Love your new pic you do look younger!
savbaby It was a lot of substance Very filling I am not hungry right now and I had the smoothie about ten this morning.![]() |
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#107 | |
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Senior LCF Member
Join Date: Oct 2010
Location: Southern California
Posts: 401
Gallery: CJoy
WOE: hhCG
Start Date: 10.8.2010
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joflora, I'm anxious to read about your experience with the smoothie in the next day or two, because if you have a positive report, I may just have to try it but will have to get past the green part. Meat gets old and I get tired of eating it everyday. I like a eating non-meat dish every now and then. |
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#108 |
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Blabbermouth!!!
Join Date: Jan 2008
Location: CA
Posts: 6,505
Gallery: juddinminime
Stats: 217 heaviest 5'9" 38yrs
WOE: lc/JUDDD
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
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CJoy Its more chocolaty....The spinach is there but its not bad you will be surprised when u try it.
![]() Having that this morning kept me full all day even till now this-evening...I can wait till six or seven easy to eat dinner..(I dont like eating late but I'm not hungry) |
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#109 | |||
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Very Gabby LCF Member!!!
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![]() ![]() ![]() Thank-you!!! ![]() That's why you're not around on the weekends!!!! ![]() Hmmmm....I *wonder* what kind of activity Jo has going on during the weekends? ![]() ![]() Quote:
![]() ![]() !!!!! |
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#110 | |
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Very Gabby LCF Member!!!
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, but it is just as sincere!!!! ![]() |
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#112 | |
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Very Gabby LCF Member!!!
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![]() ![]() Come on, Torister!!!!! We wanna' know!!!!! ![]() I will be soon too. My youngest is a Senior in High School. ![]() |
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#113 |
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Very Gabby LCF Member!!!
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#114 | |
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Very Gabby LCF Member!!!
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Real FUNNY...I forgot to laugh!!!! ![]() ![]() Quote:
Thanks!!! My skepticism was really starting to play with my mind last week, but I stuck to protocol...and I'm so glad that I did!!! |
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#115 | ||
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Very Gabby LCF Member!!!
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Quote:
Thanks!!! Good luck with your project!!!! Quote:
Good going!!! Keep up the good work!!!! |
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#116 | |
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Very Gabby LCF Member!!!
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Thanks!!!! AND...yeah, you did!!!! ![]() Quote:
![]() ![]() ![]() ![]() You did great!!!!! ![]() ![]() ![]() ![]() ![]() That, you will be!!!! ![]() Don't dis being 41...I'm 44!!!! ![]() ![]() |
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#117 | |
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Very Gabby LCF Member!!!
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![]() ![]() ![]() ![]() Hope that you had fun delivering ALL of that popcorn.....which...by the way....sounds very good!!! ![]() ![]() |
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#118 | |
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Very Gabby LCF Member!!!
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![]() ![]() ![]() ![]() I'm sorrythat you're not feeling well!!!! Hope that you are well soon!!!! ![]() |
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#119 | |
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Junior LCF Member
Join Date: Nov 2010
Location: SoCal
Posts: 27
Gallery: slinginfat
Stats: 201.5/188.0/120
WOE: Simeon Protocol
Start Date: 10/31/10
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100g lean steak, cut into small cubes 1/2 tsp "Better than Bullion" beef base 1/2 tsp sambal oelek (ground chili paste) 1 clove garlic crushed 3 small bok choy heads, chopped Bring the water to boil. Add the steak, beef base, chili paste, and garlic. Bring back to boil and then simmer until the meat is tender to your liking. Add the bok choy and cook to your liking. I prefer it to have some crunch still so I just threw it in the pot, turned off the heat and covered it for a few minutes. Season with salt and pepper to taste. This actually made more than I could eat so next time I'd probably 1/2 everything but the meat. I ended up adding another bok choy and taking the rest for lunch today. |
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#120 |
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Very Gabby LCF Member!!!
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Sorry for all of the repetitive posts, but I feel bad that I am not here to support all of you like I would like to be.
![]() I REALLY have got to get to my homework now...I can't go to bed until it's done. ![]() So, if I missed someone's post, hello to you, and I hope that you had a very nice day!!!! Tomorrow will be worse than today, and won't let up until Friday evening. I will check in every morning, but don't know how much responding I will be able to do, and I just wanted to apologize in advance. ![]() Happy releases!!!! ![]() |
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