Simeon's Protocol-Week of 10/25/2010 - Page 14

Lost and Found · 10-31-2010, 01:50 PM

Quote:

Originally Posted by Stevie Renee

You are such a sweetie! Thanks and I am watching as you do our proticol. Hoping for an outstanding outcome for you!

Thanks!!!!

Lost and Found · 10-31-2010, 01:58 PM

Quote:

Originally Posted by joflora

Lost and Found You gotta try it.
Could your little gain be due to TOM around the corner???
He is on his way here soon I just know it

Naahhh...I'm not going to try it. You know how when you don't tease your tastebuds with things for awhile, and...then...when you try something that you once loved again, and it doesn't taste good anymore? I think that is part of Dr. Simeon's plan, and why the food is so boring....wiping our tastebuds clean. Plus, I read about someone losing much less due to eating Walden Farms Products, and eating Protocol chili every day. So, I'm going to keep it plain, and try not to enjoy this Phase too much...and keep it in mind while trying to maintain, as a reminder of why I don't ever want to be in the place that I'm in again.

After all, this phase isn't forever.

No. It wouldn't be TOM, I had an emergency hysterectomy. I am sure that it's just my body trying to be as stubborn as I am.

Hopefully, my "slow" week is week number two, and next week will be much better again.

Lost and Found · 10-31-2010, 02:01 PM

Quote:

Originally Posted by jabbok

Don't worry about the tiny weight gain you will start going down again. I was up .2 the one day next day down .4 and today down .2 I would love to see more but I have an average of 1.02 pounds per day so that is good for a female.

I wouldn't be upset about the small gain, if it weren't the 4th day that I've seen the same 112 something...but...there's nothing more that I can do about it, but wait it out, and hope that next week is a better week!!!!

Lost and Found · 10-31-2010, 02:02 PM

Quote:

Originally Posted by savbaby

hey guys! I'm on R2P2VLCD#1. I loaded well yesterday and Friday. I weighed in pre-load at 154 and post load at 157.6. That's only 7.2 pounds over my LDW from last round. I hope it goes off fast! Looking forward to the losses in P2!

Good luck on your very first VLCD R2!!!!

savbaby · 10-31-2010, 02:19 PM

Quote:

Originally Posted by jabbok

Good luck on your weightloss journey.

Quote:

Originally Posted by Lost and Found

Good luck on your very first VLCD R2!!!!

thanks guys! I did really good last round, until I made it to P4!

L&F did you try boosting your water intake? a few times I got stuck, I really upped my water (almost double!) and it helped bring a flush.

Lost and Found · 10-31-2010, 02:39 PM

Quote:

Originally Posted by savbaby

thanks guys! I did really good last round, until I made it to P4!

L&F did you try boosting your water intake? a few times I got stuck, I really upped my water (almost double!) and it helped bring a flush.

No, I haven't tried it. I, already, drink half my weight in water every day...and I don't drink coffee

...so, I figure that I'm drinking enough water.

I don't think that I could drink anymore than I am already...110 ounces.

Lost and Found · 10-31-2010, 05:03 PM

Can't wait for tomorrow!!!!

Things can only get better from here!!!!

jabbok · 10-31-2010, 06:18 PM

Quote:

Originally Posted by Lost and Found

Can't wait for tomorrow!!!!

Things can only get better from here!!!!

You are doing good, don't get discouraged. We will be here to help you through

Lost and Found · 10-31-2010, 06:26 PM

Quote:

Originally Posted by jabbok

You are doing good, don't get discouraged. We will be here to help you through

Thanks, Jabbok!!!!!

jabbok · 10-31-2010, 06:51 PM

Quote:

Originally Posted by Lost and Found

Thanks, Jabbok!!!!!

You are welcome. You are always here to help people and I appreciate it.

juddinminime · 10-31-2010, 07:22 PM

Quote:

Originally Posted by jabbok

I am going to make the chili tonight, did you use cocoa it yours?

No no cocoa I was afraid....

jabbok · 10-31-2010, 07:26 PM

Quote:

Originally Posted by joflora

No no cocoa I was afraid....

I made the chili tonight without the cocoa and it was really good, I made another portion for my lunch tomorrow.

juddinminime · 10-31-2010, 07:27 PM

Quote:

Originally Posted by Lost and Found

Naahhh...I'm not going to try it. You know how when you don't tease your tastebuds with things for awhile, and...then...when you try something that you once loved again, and it doesn't taste good anymore? I think that is part of Dr. Simeon's plan, and why the food is so boring....wiping our tastebuds clean. Plus, I read about someone losing much less due to eating Walden Farms Products, and eating Protocol chili every day. So, I'm going to keep it plain, and try not to enjoy this Phase too much...and keep it in mind while trying to maintain, as a reminder of why I don't ever want to be in the place that I'm in again.

After all, this phase isn't forever.

No. It wouldn't be TOM, I had an emergency hysterectomy. I am sure that it's just my body trying to be as stubborn as I am.

Hopefully, my "slow" week is week number two, and next week will be much better again.

It depends on how u make it....I did all natural w/ 100g's of lean hamb meat, 1whole tomato diced up and only 1/4c. beef broth w/chili powder.
I dont see that stalling me....But if you add all the other yahoo stuff then maybe so.
I think the whole plan is designed to make you lose weight for sure but also to teach you portion control-and control of yourself....

Thats what its all about learning what to have and how much...And to shut down temptation of the bad stuff.

juddinminime · 10-31-2010, 07:29 PM

Quote:

Originally Posted by jabbok

I made the chili tonight without the cocoa and it was really good, I made another portion for my lunch tomorrow.

Its good isnt it! I had to have some for dinner..Tomorrow I am thinking of doing the same thing but with the chicken and a lil chicken broth...

CJoy · 10-31-2010, 11:46 PM

Quote:

Originally Posted by joflora

Its good isnt it! I had to have some for dinner..Tomorrow I am thinking of doing the same thing but with the chicken and a lil chicken broth...

Hi joflora, For me it was good, I either lost or maintained my weight when eating the chili, whether it was chicken or beef, chili is good!

torister · 11-01-2010, 02:37 AM

vlcd21 and I am down 1.2 lbs today for a total of 28.8 lbs. lost this round. I have now lost more than I did last round!

Today is supposed to be my last injection. I will see what the scale says tomorrow and decide whether I want to do another day.

Lost and Found · 11-01-2010, 03:54 AM

Quote:

Originally Posted by torister

vlcd21 and I am down 1.2 lbs today for a total of 28.8 lbs. lost this round. I have now lost more than I did last round!

Today is supposed to be my last injection. I will see what the scale says tomorrow and decide whether I want to do another day.

Wow!!!! That is wonderful

...and a good way to start a new thread...so, why don't you start the thread and repost!!!!!

Lost and Found · 11-01-2010, 04:19 AM

It is a new week.

So, the new thread has been started: Simeon's Protocol - Week of 11/01/2010

principessa54 · 11-01-2010, 08:25 PM

I had the chili today too. I love it.

I don't put cocoa in mine. I don't think I would like that at all.

Still waiting for my drops. They didn't arrive today either. I am going to wait one more day before making another order and sending them to my post box in Blaine.

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10-31-2010, 05:03 PM	#397
Lost and Found Very Gabby LCF Member!!! Join Date: Nov 2007 Posts: 4,151 Gallery: Lost and Found	Can't wait for tomorrow!!!! Things can only get better from here!!!!

11-01-2010, 02:37 AM	#406
torister Very Gabby LCF Member!!! Join Date: Nov 2008 Posts: 4,345 Gallery: torister	vlcd21 and I am down 1.2 lbs today for a total of 28.8 lbs. lost this round. I have now lost more than I did last round! Today is supposed to be my last injection. I will see what the scale says tomorrow and decide whether I want to do another day.

11-01-2010, 04:19 AM	#408
Lost and Found Very Gabby LCF Member!!! Join Date: Nov 2007 Posts: 4,151 Gallery: Lost and Found	It is a new week. So, the new thread has been started: Simeon's Protocol - Week of 11/01/2010

11-01-2010, 08:25 PM	#409
principessa54 Major LCF Poster! Join Date: Nov 2006 Location: Vancouver Posts: 1,492 Gallery: principessa54 Stats: R1D3; 213/202/180 WOE: hhcg my way Start Date: August 2010	I had the chili today too. I love it. I don't put cocoa in mine. I don't think I would like that at all. Still waiting for my drops. They didn't arrive today either. I am going to wait one more day before making another order and sending them to my post box in Blaine.