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#811 |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,001
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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what a transformation! you don't even have to smile in your current pics to see how different you FEEL inside! Go ahead girlie!
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#813 |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Thank you Chantyl and Jen.. .. Arg.. just seeing those make me remember how I felt then. Anyway.. onward and DOWNWARD!!..
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#815 | |
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Major LCF Poster!
Join Date: Jan 2010
Location: Indiana
Posts: 1,022
Gallery: Selahgal
Stats: 244/201/140
WOE: Healthy Low Carb
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Quote:
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#818 |
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Major LCF Poster!
Join Date: Jan 2010
Location: Indiana
Posts: 1,022
Gallery: Selahgal
Stats: 244/201/140
WOE: Healthy Low Carb
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Other than a few clinics and doctors here and there who've tweaked the plan, that's all I know about. I wish some had carried on and really got into the science and biology and details of this plan and updated it for today.
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#819 |
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Senior LCF Member
Join Date: Aug 2010
Location: Arizona
Posts: 572
Gallery: MtherGoos
Stats: 300.6/256.6/150
WOE: Atkins 72
Start Date: 2/22/13
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I totally agree! I think if he was doing his research now, with more of the products that we have available now, his plan would be different. I have read reports from some other doctors where they duplicated his research, but I don't know about actually carrying on his work.
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#822 |
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Senior LCF Member
Join Date: Sep 2010
Location: Austin, TX
Posts: 358
Gallery: Jenmay78
Stats: 230/189.6/150
WOE: HHCG my way
Start Date: September 8, 2010
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2008 to 2010
Okay, here it goes. I hope this works...http://im1.shutterfly.com/media/47b8...D550/ry%3D400/ http://sphotos.ak.fbcdn.net/hphotos-..._3587953_n.jpg |
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#825 |
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Senior LCF Member
Join Date: Sep 2010
Location: Austin, TX
Posts: 358
Gallery: Jenmay78
Stats: 230/189.6/150
WOE: HHCG my way
Start Date: September 8, 2010
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Thanks Paula! I need to take a more updated photo. I had a hard time finding a picture to show all of you since when I was at my heaviest; I tended to shy away from cameras. Now I love to pose...lol
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#827 | |||
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Quote:
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I know what you mean about getting old pics at the high weight.. I posted some in that first thread we had and I don't really have too many others.. THANK GOD... Quote:
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#828 | |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,114
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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Quote:
Deb-I too want to celebrate Onederland with you!! That's such a great accomplishment!! you've really found what works for you and you must be so happy!! You go girl!! ![]() I'm down another lousy 0.2 this morning!! C'mon!! It's just now a week back to low calorie and I'm losing SO SLOWLY!! Bummer!! I was 164.4 when I started back and am down to 160.4 this morning. I get the second and third week stall, but the first week? Really? I do lose slowly and am rogue, but my cals are still so low that I should be losing more quickly! ARGH!! Trying to be patient, and relax, but definitely bummed! I guess it does average out to 0.5lbs a day, but that first week is usually the fastest and I will probably slow down from here. I surely hope not .Well, there's crying coming from upstairs, so I'd better run. TTYL..
__________________
Julie Prov. 3:5-6 - "He shall direct (my) paths" Daily updates in my journal. Maintenance in the 140's http://www.lowcarbfriends.com/bbs/we...s-journal.html |
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#829 | |
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Big Yapper!!!!
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Quote:
![]() ![]() ![]() ![]() And your before and afters??? Incredible!!! I'm not over-exagerating (why can't I spell this word??) when I say you lost about 15 YEARS along with all those pounds. What an inspiration you are. And so kind and helpful to boot!! Last edited by Kiley2801; 11-07-2010 at 01:08 PM.. |
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#830 |
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Big Yapper!!!!
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#831 | |
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Major LCF Poster!
Join Date: Jan 2010
Location: Indiana
Posts: 1,022
Gallery: Selahgal
Stats: 244/201/140
WOE: Healthy Low Carb
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Quote:
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#833 | |||
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Quote:
I don't blame you for being bummed, but Marci has some good advice for you, and I agree completely!Quote:
Quote:
![]() You have done awesome! |
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#834 |
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Major LCF Poster!
Join Date: Dec 2009
Posts: 2,974
Gallery: Healthy and Happy
WOE: VSG 75 lbs. down and expecting baby 6/2013! :)
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Hi everyone, I'm back!!!
Today I'm eating high fat low carb in preparation for VLCD #1 tomorrow. I was going to wait the full 6 wks and start after Thanksgiving but this P3 has been really hard for me. My LDW was 186.2 and I got down to 184.8 before I started gaining. My last weigh in was 9 days ago and I was 190.8. I'm so scared to step on the scale tomorrow and see what my starting weight for this round will be! |
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#836 | |
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Senior LCF Member
Join Date: Jan 2008
Location: Atlanta, Georgia
Posts: 109
Gallery: Allykat1
Stats: Coming Soon!
WOE: HCG Injections
Start Date: September 10, 2010
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Quote:
. Despite gaining 30 lbs back after losing my Dad last year, I still feel good about my weight loss achievements so far and I love the fact that there are so many new ways to reach my goal, AGAIN. ![]() So thank you so much for sharing your before and after pictures and motivating all of us to keep it moving! ![]()
__________________
“If I had but an hour of love, if that be all that’s given me. An hour of love upon this earth, I would give my love to thee.”
- Ray Singh (Reece Ritchie), The Lovely Bones . . . Ally ![]() Last edited by Allykat1; 11-07-2010 at 02:26 PM.. |
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#837 | |
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Senior LCF Member
Join Date: Jan 2008
Location: Atlanta, Georgia
Posts: 109
Gallery: Allykat1
Stats: Coming Soon!
WOE: HCG Injections
Start Date: September 10, 2010
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Quote:
What a great transformation Marci. I am going to officially stop thinking about this piece of cake :blush: I saw in the grocery store bakery last week and keep my head in the game . |
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#839 |
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Senior LCF Member
Join Date: Feb 2008
Posts: 322
Gallery: pmartin6618
Stats: 293.4/282/140 (or 130)
WOE: low carb/Atkins/etc./Induction long-term
Start Date: 06/01/12 lowcarb (20-net CARBS DAILY) st.wt.290
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Well I know it's kinda of late.. but here are my stats for today 11/7/10... I lost another 1.2 lbs. today... bringing my total loss for 6-whole days to 14.4 lbs. WOW is all I can say... WOW!!!
Today I up'd my protein a lot... had a 8-oz steak w/2-whole eggs w/butter and cheese. Dinner w/be a little more concervative... 4-oz steak w/green beans.... lots of water.... Also w/have a small piece of chocolate lowcarb cupcake... loads of water to wash it away...... I think the scale may be a little up tomorrow.. but that's part of my plan.. so that the rest of the week... I lose lose lose. ![]() Last edited by pmartin6618; 11-07-2010 at 03:48 PM.. |
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#840 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,114
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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Alley-I'm sorry for your loss too. I lost my dad May 1, 2007 and still miss him every day
. I too gained back about 20lbs after all of that and then went on to gain another 10lbs last year. Now I'm happy to be back near my all time low and looking to go even lower. We can do it!! It'd make your dad proud to see you taking control and doing so well! You'll make your Goal!!Marci and Deb-thanks for the reminder!! I know it'll take a bit longer as I get closer to goal, and am glad there isn't any gain, but I've been so good!! Less than 800 cals a day all week!! Most days around 500cals. I really expected to lose. Hopefully tomorrow. I'm gonna' keep at it, and keep my cals <800 all week. I'd really love to hit 155 by next Wed. I think I can do it. If I lose 0.5 a day (the average) I will get there. back Thin!! Glad to have you back losing with us!! I'll bet the scale won't be as bad as you think. Ok, the Eagles are winning, barely, and dh is yelling at the TV, like most Sunday afternoons. We all went for a nice bike ride, played at the park, and now we're getting ready for dinner. Boneless/skinless chicken thighs in the crockpot w/ broth, celery, onion, carrots and seasoning. Smells heavenly in here . Have a great night!! |
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