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#451 |
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Senior LCF Member
Join Date: May 2006
Location: Harlingen, TX
Posts: 991
Gallery: Gweebles
Stats: 26w/24w/8
WOE: JUDDD convert 2720/544
Start Date: JUDDD 3/6/12
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Tea for breakfast
Chicken breast for lunch (130 cal) 2 Chicken breasts for dinner, don't feel like eating veggies. If I get hungry tonite, will munch some frozen berries. Can't face another grapefruit. Not hungry, ketostick is pink. I like that trade off. ![]() Even my 12 y.o. DD is making changes, instead of frozen pizza, she asked me to make her a grilled chicken salad with blue cheese. I'm so proud! |
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#453 | |
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Senior LCF Member
Join Date: Sep 2010
Location: Austin, TX
Posts: 358
Gallery: Jenmay78
Stats: 230/189.6/150
WOE: HHCG my way
Start Date: September 8, 2010
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#454 | |
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Senior LCF Member
Join Date: Sep 2010
Location: Austin, TX
Posts: 358
Gallery: Jenmay78
Stats: 230/189.6/150
WOE: HHCG my way
Start Date: September 8, 2010
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I am going to try to follow the Omaha Weight Loss method so here is tomorrow's menu:zucchini with tomatoes and spices protein shake (vanilla) lean burger 1/2 a bag of 100 cal popcorn with spices I don't have any fruit in the house so I will skip the fruit tomorrow and expect to have loads of oolong tea and water to flush out my system. I am going to bed now because I want to end this dreadful day of feeling sick. ![]()
__________________
Jennifer May Round 1: 225-199 down 26 lbs! Round 2: 202-189.6 Round 3: TBD http://www.lowcarbfriends.com/bbs/we...g-journey.html |
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#455 | |||||
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Congrats on your plan, you are doing fantastic!!Quote:
This morning I woke up to exactly your weight! 202...we are so close!!!!......![]() Quote:
I am really interested in seeing how your OWL plan goes... I love the fact that he includes popcorn as an alt. I love it, and sometimes I just want SOME. Perfect solution!.. I had it every day when I was doing my short stint of WW. Good luck today!!!
__________________
New journal : http://www.lowcarbfriends.com/bbs/we...new-start.html January 19, 2012 RIP Dad |
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#456 |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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Made it through last night on my PINKY SWEAR WITH MEEK!! thanks girl!!... today's weight 202 for a loss of 1.8 last night... so I didn't make the 2 pound twins, but by golly I'm ok with that!....
So far this weeks loss since my gain on Sunday is 5.8!!! For the amount of food I have actually eaten, not too shabby!!!... ![]() JULIE... yes indeed I am an old broad....54!.... You know those tiny avi's are deceptive ...that is my 22 year old daughter.. and I also have been pic crazy in my journal with my 28 and 26 year old boys.... PATI has claimed them as her 2nd and 3rd husbands....![]() ![]() I shall return later.. have to get myself presentable for the day!... ![]() |
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#457 |
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Senior LCF Member
Join Date: May 2006
Location: Harlingen, TX
Posts: 991
Gallery: Gweebles
Stats: 26w/24w/8
WOE: JUDDD convert 2720/544
Start Date: JUDDD 3/6/12
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1.5 lost last night and started TOM.
Haven't seen that much in years. Seems I only start when in Ketosis, so I know I'm doing this right. Another 1.5 pound loss and I know it is correct because after I got off, my kitty jumped on and she gained .5. Silly little thing follows me on the scale every time. Well, I WISH I was near you ladies in weight. Give me another 100 pounds and I will be struggling towards Onederland too. |
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#458 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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#460 | |
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Blabbermouth!!!
Join Date: Jan 2006
Location: The Magnolia State
Posts: 5,307
Gallery: jgw
Stats: SW229 CW185 GW150
WOE: Low carb
Start Date: Everyday!
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#461 | |
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Major LCF Poster!
Join Date: Jan 2010
Location: Indiana
Posts: 1,022
Gallery: Selahgal
Stats: 244/201/140
WOE: Healthy Low Carb
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Feel better soon. This TOO shall pass! |
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#465 |
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Way too much time on my hands!
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Good Morning Everyone!
Just popping in to post my progress. I'm down .4 overnight, total of 5.8 in 3 full days!! I'm happy and have the strength to keep going. Happy Releases to you all. Congrats Deb, I knew you would release a nice amount of fat today. I'm super proud of you...and we are now 5.8 twinnie-twin-twins!!! . OMG! You are sooooo freakin close to onederland...I bet you reach 199 by Satursday . I'm still amazed at how you went from 275 to 202 in 3 months....crazy!!!!
__________________
Simple, Slow, Steady!
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#466 | ||
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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thanks hon you are soooo sweet!.. doin good here! Yes, post more!! love it!!!Quote:
![]() ![]() I am STILL wondering how this is happening myself. I struggled for 2 years and lost 10 pounds, gained them back, lost again... This is the only thing that has work for me in the last few years since I got old...![]() I slap myself silly everyday when I realize what is happening... but I will take it and not question it anymore.. ![]() Last edited by Deb294evr; 11-04-2010 at 06:08 AM.. |
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#468 |
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Senior LCF Member
Join Date: Feb 2008
Posts: 322
Gallery: pmartin6618
Stats: 293.4/282/140 (or 130)
WOE: low carb/Atkins/etc./Induction long-term
Start Date: 06/01/12 lowcarb (20-net CARBS DAILY) st.wt.290
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Hey good morning... to all the rogues in the house... well today I'm down another -1.4lbs. today.. making that a total of -10.2lbs. loss in 3-whole-days.
![]() Still hoping to get back to LDW of 244.8 before Sunday... |
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#471 | |||
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Blabbermouth!!!
Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
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Com'on Pati, Share!Seriously, you look 25 in that pic...like your daughter's sister for sure! And no, you don't look like you have 50 pounds left to lose, you are looking awesome! Quote:
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Down .8 and another 0.3% on the body fat. Will be another on my feet sort of day. My legs are still sore from Tuesday so I'm sure it's good for me! Must have walked 10 miles. Everyone have a great roguish day! ![]()
__________________
Paula 2010 Atkins 204/191.6 HCG/hHCG 191.6/176/165.4/156.4/147.8 (4 rounds) 2011 hHCG 148.6/140.8/134.8/129.2 (3 rounds) JUDDD 125.6 (sept-dec) 2012 lowish Optimal calories, June25th 132.6/124.6/110 |
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#473 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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I do have 50 to lose, but since most of that is in my lower half, it is not showing in that picture....![]() CONGRATS on that loss girl!! and you walked 10 miles??... holy cow! .. |
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#474 |
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Way too much time on my hands!
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#475 |
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Big Yapper!!!!
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,756
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
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What great big losers we have here!!
![]() I tossed and turned the whole night even after taking a sleeping pill, anyways I am down 3lb this morning I peed for Ireland yesterday. Boy was I freezing yesterday I couldnt heat up the whole day. Eats yesterday: B - breadstick, 1/2 grapefruit L - chicken and cabbage D - 2 hard boiled eggs, with some onion and a lil mayo S - breadstick and a diet pepsi |
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#476 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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.... EXCELLENT!!!!! |
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#477 | ||||
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Senior LCF Member
Join Date: Aug 2009
Posts: 479
Gallery: mistydisa
Stats: 224/199/150
WOE: Hhcg
Start Date: Sept. 30, 2010
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#478 | |||||||||||||
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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No worries! I strayed too! :blush: I had coffee with heavy whipping cream 2x It was divine! ![]() Quote:
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I'm thinking you'll be there by the weekend for sure!!! Quote:
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Deb is a fat releasing machine I tell ya! Quote:
PHEW!!!! Quote:
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#479 |
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Blabbermouth!!!
Join Date: Jan 2006
Posts: 7,371
Gallery: 12yrslater
Stats: UGH
WOE: Atkins
Start Date: Induction: 10/20/08
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My update? Released 1.5lbs.
So yesterday's weight was 195.5 this morning I'm at 194! I am stokkkkked! Remember my goal is to go past my lowest of a few weeks ago (before I went crazy). That was 191.5...I want to get into the 180s!!! I can taste it! I CAN TASTE IT!!!!! ETA: I was "supposed" to eat P2 clean for a few weeks but caved and had coffee with heavy whipping cream! 2x's yesterday and it was DELISH!!!!! |
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#480 | |
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Big Yapper!!!!
Join Date: Jan 2004
Location: Missouri
Posts: 9,098
Gallery: Deb294evr
Stats: 282/??? /150
WOE: Low Carb/Jillian's workouts
Start Date: Jan 2013
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GO PATI GO!!!.... ![]() |
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