How important is the fruit

Miss Galbraith · 09-29-2010, 03:01 PM

I am on day 4 of P2 but I haven't been eating the fruit. Is this a big mistake?

MtherGoos · 09-29-2010, 03:05 PM

I didn't eat fruit either. Dr. Simeon said that it was okay to leave out anything that you wanted to, except for the protein. Everyone finds what works for them.

droy · 09-29-2010, 03:15 PM

When I stalled I stopped eating the fruit and then I started losing again. I have not added it back in but occasionally eat tomatoes.

Miss Galbraith · 09-29-2010, 04:12 PM

Thanks guys, I didn't see how it could matter but then again you never know.
Wow, you both have such impressive results!!! Wish I had of found out about this sooner!
Congratulations to both of you!!!

Stevie Renee · 09-29-2010, 04:39 PM

Quote:

Originally Posted by droy

When I stalled I stopped eating the fruit and then I started losing again. I have not added it back in but occasionally eat tomatoes.

Interesting. Did you stall right away on p2?

droy · 09-30-2010, 07:21 AM

Quote:

Originally Posted by Stevie Renee

Interesting. Did you stall right away on p2?

No, week 5 and 6. That was after drinking a bottle of wine one night also. :blush:

catzrule · 09-30-2010, 07:30 AM

an entire bottle? you're my new hero...

I thought I would miss wine more than I do. Granted, it was nice to have it on P3, but I'm glad I'm not really having a hard time NOT having it.

droy · 09-30-2010, 07:34 AM

Quote:

Originally Posted by catzrule

an entire bottle? you're my new hero...

I thought I would miss wine more than I do. Granted, it was nice to have it on P3, but I'm glad I'm not really having a hard time NOT having it.

Hee hee.... yeah an entire bottle. I miss it but we went to dinner at an ex-boyfriends house (my hubby works with him now - long story) so of course I decided it was a good time to drink a glass, then another... and you know the rest lol. Stalled me 2 weeks so I extended my round 2 weeks but it was kinda worth it

Kiley2801 · 09-30-2010, 07:40 AM

I took a 3-day interruption and since I've been back on P2, I've been "rotating" how I eat fruit. Some days I eat both servings, some days only one. I like to keep my body guessing.

One or two days I dropped the fruits entirely and just ate the protein and veggies. (note: I also increased my protein servings that day but that is NOT considered protocol)

catzrule · 09-30-2010, 07:42 AM

Oh boy, I think after doing a round of this, I would have been on the floor and/or driving the porcelain bus...

sassy_red · 09-30-2010, 08:57 AM

I've kept my fruit (apples and strawberries are TOO good) but never really added the Melba or grissini. I'll sometimes skip my apple or my veggie if I'm in a rush or just don't feel like messing with it, but I *ALWAYS* eat my protein. Perhaps my next stall (

that it doesn't happen!) I'll cut out the fruit, but then that excludes Apple Days.

09-29-2010, 03:01 PM	#1
Miss Galbraith Junior LCF Member Join Date: May 2010 Posts: 47 Gallery: Miss Galbraith Stats: too much!228+/163.8/150 WOE: 200g meat 30g fat veggies (RFL Lyle Mcdonald) Start Date: May 28, 2010	How important is the fruit I am on day 4 of P2 but I haven't been eating the fruit. Is this a big mistake?

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09-29-2010, 03:05 PM	#2
MtherGoos Senior LCF Member Join Date: Aug 2010 Location: Arizona Posts: 572 Gallery: MtherGoos Stats: 300.6/259.4/150 WOE: Atkins 72 Start Date: 2/22/13	I didn't eat fruit either. Dr. Simeon said that it was okay to leave out anything that you wanted to, except for the protein. Everyone finds what works for them.

09-29-2010, 03:15 PM	#3
droy Senior LCF Member Join Date: Sep 2010 Location: WA Posts: 368 Gallery: droy Stats: 178.6/138.6/135 R2P3 WOE: hCG injections Start Date: 8/10/10	When I stalled I stopped eating the fruit and then I started losing again. I have not added it back in but occasionally eat tomatoes.

09-29-2010, 04:12 PM	#4
Miss Galbraith Junior LCF Member Join Date: May 2010 Posts: 47 Gallery: Miss Galbraith Stats: too much!228+/163.8/150 WOE: 200g meat 30g fat veggies (RFL Lyle Mcdonald) Start Date: May 28, 2010	Thanks guys, I didn't see how it could matter but then again you never know. Wow, you both have such impressive results!!! Wish I had of found out about this sooner! Congratulations to both of you!!!

09-30-2010, 07:30 AM	#7
catzrule Blabbermouth!!! Join Date: Nov 2002 Location: Connecticut Posts: 6,247 Gallery: catzrule Stats: 153.8/139.6/128 (5'3") WOE: Simeon's protocol - HCG Start Date: November 20, 2002	an entire bottle? you're my new hero... I thought I would miss wine more than I do. Granted, it was nice to have it on P3, but I'm glad I'm not really having a hard time NOT having it.

09-30-2010, 07:40 AM	#9
Kiley2801 Big Yapper!!!! Join Date: May 2008 Posts: 7,714 Gallery: Kiley2801	I took a 3-day interruption and since I've been back on P2, I've been "rotating" how I eat fruit. Some days I eat both servings, some days only one. I like to keep my body guessing. One or two days I dropped the fruits entirely and just ate the protein and veggies. (note: I also increased my protein servings that day but that is NOT considered protocol)

09-30-2010, 07:42 AM	#10
catzrule Blabbermouth!!! Join Date: Nov 2002 Location: Connecticut Posts: 6,247 Gallery: catzrule Stats: 153.8/139.6/128 (5'3") WOE: Simeon's protocol - HCG Start Date: November 20, 2002	Oh boy, I think after doing a round of this, I would have been on the floor and/or driving the porcelain bus...

09-30-2010, 08:57 AM	#11
sassy_red MAJOR LCF POSTER! Join Date: Jan 2010 Location: Central California Posts: 1,482 Gallery: sassy_red Stats: 230/192.2/145 - 5'8" WOE: HCG/Simeon's Protocol Start Date: 23 July '10 (R1P2) ~ 7 Sep '10 (R2P2)	I've kept my fruit (apples and strawberries are TOO good) but never really added the Melba or grissini. I'll sometimes skip my apple or my veggie if I'm in a rush or just don't feel like messing with it, but I ALWAYS eat my protein. Perhaps my next stall ( that it doesn't happen!) I'll cut out the fruit, but then that excludes Apple Days.