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Old 09-28-2010, 11:13 AM   #1
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Join Date: Aug 2009
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WOE: Hhcg
Start Date: Sept. 30, 2010
Help me with proper dosing, please.

My bottle of NHL homeopathic drops came with very few instructions, so I want to be sure I'm doing this right.

No mint toothpaste, so I'm using Crest cinnamon.

No food or drink 15 minutes before dosing or 15 minutes after.

To dose: use dropper and mirror to place 10 (may change depending on my hunger) drops under my tongue. I'm holding it there for 2 minutes before swallowing...is that correct? Also, this may be a silly question, but do I let my tongue drop back down to its normal spot or continue holding it up for the 2 minute duration?

Is this correct? Is there anything else I need to know?

TIA!
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Old 09-28-2010, 11:29 AM   #2
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Join Date: Oct 2006
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My directions said to hold under tongue for about 30 seconds or so. So if you cannot do it for the full 2 mins then do not worry!! I also dose in a mirror every single time. That way I can be sure all the drops hit where they should!!! I also let my tongue down--cannot hold it up that high for too long!

One big rule of homeopathics---do not store near electronics!!!!! Keep away from laptops and if you go through airport security do not let them through the x-ray machine.
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