Bottled hot sauce & garlic cloves

Stevie Renee · 09-24-2010, 07:21 PM

I love chipotle hot sauce & Franks Hot sauce. There is no sugar. Are these allowed on P2?

How about garlic cloves?

julieboolie · 09-24-2010, 07:36 PM

I use garlic cloves, minced all the time. Many use the hot sauce. I think it's mostly vinegar and ground peppers, right? Should be fine. Anything with sugar or fat is not an option, and personally I stay away from anything with artificial sweeteners in it, except for sweet-n-low in my tea

Getting excited? I'm looking forward to your losses!! So much fun to get on that scale!!

Stevie Renee · 09-24-2010, 07:50 PM

Thanks Julie!
I am getting super excited...and thanks for sharing the details. I am ready to move forward.

I just cooked my chicken in the crock pot ( I weighed them out first, cut them in appropriate pieces) and also baked some chicken up. Hot sauce and garlic are so tastey so that is a relief!

Brickhouse · 09-25-2010, 07:38 AM

I didn't even think to have hot sauce during P2. Thanks for asking about that now I can enjoy some my last week. I'll have to check the store to make sure no hidden sugars are in it.

Stevie Renee · 09-25-2010, 07:58 AM

Quote:

Originally Posted by Brickhouse

I didn't even think to have hot sauce during P2. Thanks for asking about that now I can enjoy some my last week. I'll have to check the store to make sure no hidden sugars are in it.

I think it will make a big differance as I enjoy the spice. As long as you get your water in and dont over do it ( thinking sodium in it)

MelissaBee · 09-25-2010, 08:00 AM

I love garlic and plan on using it on most of my protein. I use the small jars of garlic that are already chopped up (you can normally find these in the produce section of the store)--they are so convenient. Some of them have olive oil in them, so you have to watch that. I just checked and the one I have now is just garlic, water, and citric acid.

I love that we can use spices and seasonings (without sugar, of course)! Not much worse than a piece of bland lean meat.

09-24-2010, 07:21 PM	#1
Stevie Renee Way too much time on my hands! Join Date: Jun 2002 Posts: 13,582 Gallery: Stevie Renee Start Date: July 2000	Bottled hot sauce & garlic cloves I love chipotle hot sauce & Franks Hot sauce. There is no sugar. Are these allowed on P2? How about garlic cloves?

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09-24-2010, 07:36 PM	#2
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,114 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	I use garlic cloves, minced all the time. Many use the hot sauce. I think it's mostly vinegar and ground peppers, right? Should be fine. Anything with sugar or fat is not an option, and personally I stay away from anything with artificial sweeteners in it, except for sweet-n-low in my tea Getting excited? I'm looking forward to your losses!! So much fun to get on that scale!!

09-24-2010, 07:50 PM	#3
Stevie Renee Way too much time on my hands! Join Date: Jun 2002 Posts: 13,582 Gallery: Stevie Renee Start Date: July 2000	Thanks Julie! I am getting super excited...and thanks for sharing the details. I am ready to move forward. I just cooked my chicken in the crock pot ( I weighed them out first, cut them in appropriate pieces) and also baked some chicken up. Hot sauce and garlic are so tastey so that is a relief!

09-25-2010, 07:38 AM	#4
Brickhouse Senior LCF Member Join Date: Jul 2006 Posts: 154 Gallery: Brickhouse Stats: 333/319.6/250 WOE: HCG Start Date: It's been a life long effort....	I didn't even think to have hot sauce during P2. Thanks for asking about that now I can enjoy some my last week. I'll have to check the store to make sure no hidden sugars are in it.

09-25-2010, 08:00 AM	#6
MelissaBee Senior LCF Member Join Date: Oct 2002 Location: Illinois Posts: 138 Gallery: MelissaBee Stats: 255.2/246.6/150 WOE: Simeon's Protocol Start Date: 9/24/10	I love garlic and plan on using it on most of my protein. I use the small jars of garlic that are already chopped up (you can normally find these in the produce section of the store)--they are so convenient. Some of them have olive oil in them, so you have to watch that. I just checked and the one I have now is just garlic, water, and citric acid. I love that we can use spices and seasonings (without sugar, of course)! Not much worse than a piece of bland lean meat.