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#1 |
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Senior LCF Member
Join Date: Feb 2003
Location: Iowa
Posts: 217
Gallery: TLH
Stats: 215/208/180 6'ft Short
WOE: JUDDD
Start Date: 9/20/2011
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Foreman Grill Question
Sorry to bother you but I am just starting my first round.
This is probably a dumb question. Can you spray the Foreman w/ cooking spray so the meat doesn't stick? If we don't use spray how do you keep the meat from sticking to the grill? ![]() |
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#2 |
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Senior LCF Member
Join Date: Dec 2008
Location: MA
Posts: 504
Gallery: ColleenMA66
Stats: 227/???/147ish I think?
WOE: HCG/Hunger Scale WLA
Start Date: December 1 2008
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I don't know if we can or can't but I do use a GF and I don't spray it with anything and don't have an issue with sticking. I'm mostly cooking chicken on it and steak/burgers. HTH
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#4 |
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Blabbermouth!!!
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The spray is not on protocol. However, when I first started p2, I did spray my Foreman as EVERYTHING stuck to it. I learned since then to let it get super hot before putting the food on it and that seemed to help some. It still stuck somewhat but not nearly as bad as before. HTH!
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#5 |
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Senior LCF Member
Join Date: Feb 2003
Location: Iowa
Posts: 217
Gallery: TLH
Stats: 215/208/180 6'ft Short
WOE: JUDDD
Start Date: 9/20/2011
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Thank you so much for the quick answers. I am so nervous I am going to do something wrong and screw everything up. I guess the best answer is if I have a question just don't do it. Then I don't have to worry about screwing up!
Have a great day! |
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#6 | |
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Major LCF Poster!
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Quote:
I was scared of doing anything wrong too at first. I am still new (R1P2VLCD9) but feeling much less worried about screwing up. Jump in and read, read, read. That's really what helped me. And asking questions even if I was pretty sure it had already been asked a kajillion times![]() Best to you on your first round! |
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#7 |
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Blabbermouth!!!
Join Date: Nov 2002
Location: Connecticut
Posts: 6,247
Gallery: catzrule
Stats: 153.8/139.6/128 (5'3")
WOE: Simeon's protocol - HCG
Start Date: November 20, 2002
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I don't spray mine either. I just make sure it is super hot and then wipe it down when it is still pretty hot to get the stuck stuff off. Just use alot of paper towels to wipe it so you don't burn your fingers.
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#9 |
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,112
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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I get mine super hot too and use a little spray bottle filled with water and/or vinegars to spritz it down, add my meat/veggie, spritz again and close the top. Get's my food nice and juicy and no sticking.
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#10 |
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MAJOR LCF POSTER!
Join Date: Jan 2010
Location: Central California
Posts: 1,482
Gallery: sassy_red
Stats: 230/192.2/145 - 5'8"
WOE: HCG/Simeon's Protocol
Start Date: 23 July '10 (R1P2) ~ 7 Sep '10 (R2P2)
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I've had no problems with my GF and the meat itself sticking, although sometimes I need to be careful cleaning it up. As others said though it's best not to use any kind of cooking spray as this has oils and, despite what the rattlecan might say, does indeed have calories that are against protocol.
Oh, and !!! |
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