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#1 |
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Junior LCF Member
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A better understanding of HCG Diet (Simeon's Protocol)
Hello everybody.I been reading about HCG Diet and I'm having a hard time trying to figure out. I read Pounds and Inches and still have a hard time understanding it. Is there anybody or a book I can read that makes it a little simplier to gasp.
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#2 |
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,099
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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How about posting some questions and we can respond to you? Happy to help.
I'm heading to bed but will respond tomorrow if you post some questions. I'm no expert by any means but have been on it for nearly 40 days so I do have some experience. Have a lovely night and welcome ![]() |
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#3 |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,251
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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If you check out Amazon there are a few guides you can get that makes it simpler. I would NOT suggest getting Kevin Trudeaus' book though--he makes it seem harder than it is. Linda Prinster has a great book out. All you really need is the 500 calorie portion of the diet to get started. That is what I did!!! I never read the whole thing, but I have gone online and learned all I needed to to get started. I read and read and read some more!! And some more specific questions you want answered will be helpful!! I am by no means an expert, but am doing my 5th round. Good luck!!
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Dawn in SC |
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