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S/O Things you wish you would have known before starting P3
I figured this would be a good thread to have for everyone getting ready to enter P3. The P2 thread has some terrific information so I figured this would be helpful as well.
Ok P3'rs! Help! |
Don't add fats back too quickly. ;)
Don't be afraid of the sugar in fruit. I know lots of people here are used to Atkins and the restrictions on fruit, but I ate it every day in P3 and it didn't affect my stabilization. |
no cashews!!!!
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Take probiotics for tummy trouble!!!
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