8.2.10 Phase 2 Day 1 .. who's with me? - Page 4

CaTriGirl · 08-08-2010, 07:45 PM

Quote:

Originally Posted by ladymalibu

I'm on Day 5 - I started at 153, went to 155, this morning I'm at 150. I ate so much in the gorge days, I had a horrible stomache ache for a couple of days. And yesterday, I forgot to drink coffee, so I had withdrawl - bad headache. I'm doing the oral drops and plan to stick with it. My goal is 130...

Hang in there! Our goals are nearly the same! I'm going back and forth between 135 and 130. I guess I'll see when I get there.

Great job, down 3 lbs!

If your headaches are really bad, you can take some aspirin.

tempted_by_food · 08-09-2010, 03:43 AM

A loss of 1.4 yesterday and 2.4 today which takes me 1lb below my weight before loading and into new territory, its all down hill now, no hunger the last 2 days on to day 3

ChristiansMom....wow over 10lbs in one week go you

ladymalibu...great losses for you too!! Hang in there hope your feeling better today!

shannashimmers....hope the hungers gone soon and the scales are good too you this morning.

wendysmiling · 08-09-2010, 10:59 AM

A friend is elping me out and I get to start tomorrow WITH HCG - funny how things turn out when you least expect it.
Yay!

walkingwoman · 08-09-2010, 11:32 AM

Quote:

Originally Posted by wendysmiling

A friend is elping me out and I get to start tomorrow WITH HCG - funny how things turn out when you least expect it.
Yay!

Wendy, that is wonderful. What a lovely friend you have

Best of luck to you. I'm looking forward to reading about your losses.

CaTriGirl · 08-09-2010, 12:07 PM

Quote:

Originally Posted by wendysmiling

A friend is elping me out and I get to start tomorrow WITH HCG - funny how things turn out when you least expect it.
Yay!

Wendy, that is fantastic! I'm excited for you!

Tempted & Christians Mom, Wow, awesome!

shannashimmers · 08-09-2010, 01:55 PM

I was up a 1lb today

I dont know if its from yesterday or because my period is coming up. Its going to be hard getting my period middle of a round this time because I know it will make my weight go up.

Wendy- good luck on the diet its the best!

CaTriGirl · 08-09-2010, 02:09 PM

Quote:

Originally Posted by shannashimmers

I was up a 1lb today

I dont know if its from yesterday or because my period is coming up. Its going to be hard getting my period middle of a round this time because I know it will make my weight go up.

Wendy- good luck on the diet its the best!

Shanna, I'm sure it's the TOM. Hang in there. You WILL lose it and much more.

shannashimmers · 08-10-2010, 08:01 AM

lost 3lbs today YAY!! Off to work I go

tempted_by_food · 08-10-2010, 08:12 AM

VLCD4 down .4 today makes 1.4lbs below my lowest weight, had some slight hunger yesterday but nothing major.

Shanna...wow

have a good day at work.

Wendy..thats great!

wendysmiling · 08-10-2010, 09:32 AM

I'm loading today. I feel kinda full

CaTriGirl · 08-10-2010, 09:34 AM

Keep eating Wendy! You DO NOT want to be hungry when you start VLCD. Try to focus on FATS.
It is hard and you feel like throwing up, but it's worth it!

CaTriGirl · 08-10-2010, 09:35 AM

Quote:

Originally Posted by shannashimmers

lost 3lbs today YAY!! Off to work I go

WOW, you go girl!

Snookie68 · 08-10-2010, 10:13 AM

Today is VLCD 10 down 1.2 today for a total of 8.4lbs

Had a

moment when I noticed the tip of my dropper has broken off! The tip is not in my bottle! I`m guessing dh busted it this am when he took his drops.

Congrats to all the losers

Loosinslow · 08-10-2010, 10:46 AM

Do the drops include the diet plan. I know everyone says to read Pounds and Inches, but there is soooo much there. Everyone's great results are getting me very interested.

walkingwoman · 08-10-2010, 10:52 AM

Some drops include a diet plan and some of them aren't the original protocol. I think before starting any plan you need to read the whole thing so you can see what the plan offers, potential obstacles for you personally, etc. The results are fantastic but you really do need to stick to the protocol and understand the ins and outs of it.

ChristiansMom · 08-10-2010, 11:40 PM

My drops did not include the protocol and I know Pounds & Inches is a lot to read but it's really important to understand how it works and the correct diet so you can have the best long term results. I hope you'll decide to join us!

I feel bad that I haven't been able to really take part in this thread so far this week but work has been wiping me out. I will be off from Thursday until next Tuesday so I will be able to check in more often and offer words of support to the rest of you.

I'm down 0.4 this morning. I hope it just keeps going down.

I've noticed that the scale is only really nice to me when I've slept between 8-9 complete hours. I will not be getting 8-9 hours of sleep tonight so I expect a gain or to stay the same when I wake up. It's ok though, I know later in the week I will be able to fix it and get lots of sleep

Happy Releasing everyone!!

tempted_by_food · 08-11-2010, 03:28 AM

VLCD5 for me down .6 from yesterday that makes 5.2lbs from loading weight and -2lbs below my lowest weight

am loving it

Snookie...wow your doing great

wendy....eat, eat eat lol

Loosinslow...definetley read pounds and inches it only took me a few hours to read

ChristiansMom...sorry work is so hectic for you, your doing great!!

shannashimmers · 08-11-2010, 09:28 AM

I was down 1.2lbs from yesterday! I cant believe Iam already down 18lbs since my loading weight thats my fastest ever I think.

walkingwoman · 08-11-2010, 09:50 AM

Congrats to all of you Releasers! Great job!

wendysmiling · 08-11-2010, 10:43 AM

Why wouldn't keep going down? Just curious as I'm brand new.

Quote:

Originally Posted by ChristiansMom

My drops did not include the protocol and I know Pounds & Inches is a lot to read but it's really important to understand how it works and the correct diet so you can have the best long term results. I hope you'll decide to join us!

I feel bad that I haven't been able to really take part in this thread so far this week but work has been wiping me out. I will be off from Thursday until next Tuesday so I will be able to check in more often and offer words of support to the rest of you.

I'm down 0.4 this morning. I hope it just keeps going down.

I've noticed that the scale is only really nice to me when I've slept between 8-9 complete hours. I will not be getting 8-9 hours of sleep tonight so I expect a gain or to stay the same when I wake up. It's ok though, I know later in the week I will be able to fix it and get lots of sleep

Happy Releasing everyone!!

wendysmiling · 08-11-2010, 10:49 AM

Day 2 of loading

I'm already losing my appetite. Can't wait for tomorrow so I can have less food.

brittanilh · 08-11-2010, 11:17 AM

I am so glad you guys have this thread! Anyone start load days effective 8/7/10?

I loaded 8/7/10 & 8/8/10. Post load weigh in on 8/9/10 was 211 and I weighed in this morning @ 204.4. I am assuming it's typical for men to lose faster? My BF has gone from 196 to 185 and we are only on day 3!

Anyways, you guys are doing so great! What an inspiration! I am SO excited to be joining the HCG protocol! I am doing the injections and so far, so good. No hunger, just a slight headache. I have to say, I thoroughly enjoyed my load days

.

Can't wait to see how everyone's progress goes!

torister · 08-11-2010, 11:30 AM

Quote:

Originally Posted by wendysmiling

A friend is elping me out and I get to start tomorrow WITH HCG - funny how things turn out when you least expect it.
Yay!

I am so glad your friend is helping. You do NOT want to do this protocol without the HCG. It is NOT healthy. I personally tell my husband every night how insane it is that I am eating 500 cals a day...now for 11 days and I have not dropped from fatigue or killed someone

. Seriously, I am bouncing off the walls with energy and I am NOT hungry. Crazy talk. I love it!

torister · 08-11-2010, 11:33 AM

Quote:

Originally Posted by Loosinslow

Do the drops include the diet plan. I know everyone says to read Pounds and Inches, but there is soooo much there. Everyone's great results are getting me very interested.

Read it. I know its a pita, but honestly read it and you will understand how it works so much more. It makes going through it so much easier and how staying on protocol as best you can will help you succeed....IMO anyway.

torister · 08-11-2010, 11:34 AM

Quote:

Originally Posted by wendysmiling

Day 2 of loading

I'm already losing my appetite. Can't wait for tomorrow so I can have less food.

Eat up! I know it is painful. If you can't eat much...make sure what you eat is fatty.

ChristiansMom · 08-11-2010, 09:43 PM

Quote:

Originally Posted by wendysmiling

Why wouldn't keep going down? Just curious as I'm brand new.

At some point, I know the scale is going to stop moving so my body can catch up. It's not a bad thing but I like seeing the numbers go down and I am not looking forward to seeing it stop. I know some people bounce around - up and down for a little bit before things start moving again and people stall for days and then end up doing an apple day or steak day to break the stall - that's all I meant. Eventually, I know it will start moving again if I stick to the plan (which I plan to do!)

Good luck to you wendy!

Tempted - Good job to you! You're doing awesome

Everyone is doing awesome. I was down 0.4 again today and I'm fine with that. I'm off until next week so I'm going to focus on eating 500 calories and drinking at least 128oz of water if not more. I haven't been doing either of those for the last few days and I know that's not helping.

to the newbies.. jump on board and fill us in on how things are going for you too!!

I'll be back tomorrow

catzrule · 08-12-2010, 07:04 AM

Quote:

Originally Posted by torister

I am so glad your friend is helping. You do NOT want to do this protocol without the HCG. It is NOT healthy. I personally tell my husband every night how insane it is that I am eating 500 cals a day...now for 11 days and I have not dropped from fatigue or killed someone

. Seriously, I am bouncing off the walls with energy and I am NOT hungry. Crazy talk. I love it!

LOL *snort

walkingwoman · 08-12-2010, 07:33 AM

Diana, I see you havent been following the 500 cals and getting your water in. Is there something we can do to help? what are your challenges? maybe someone here has some suggestions for you. Sending you much support over the net!

tempted_by_food · 08-12-2010, 08:05 AM

VLCD6 down .2 today, its funny how we get spoilt with the losses am wanting a bigger one tomorrow, sheesh am so damn greedy

brittanilh...woah nice losses, good to have you here

Shanna...your losses have been incredible!!

ChristiansMom...enjoy your few days off

brittanilh · 08-12-2010, 08:52 AM

Quote:

Originally Posted by tempted_by_food

VLCD6 down .2 today, its funny how we get spoilt with the losses am wanting a bigger one tomorrow, sheesh am so damn greedy

I am the exact same way!!

Weighed in this morning at 202.6 (down from 204.4) which is good but I keep trying to compare myself to my BF who was down 3 lbs this morning... I have to stop doing that

Here's to another great day of HCG!

08-10-2010, 11:40 PM	#106
ChristiansMom Way too much time on my hands! Join Date: Jun 2003 Location: Southern California Posts: 17,132 Gallery: ChristiansMom Stats: :( :\| :)	My drops did not include the protocol and I know Pounds & Inches is a lot to read but it's really important to understand how it works and the correct diet so you can have the best long term results. I hope you'll decide to join us! I feel bad that I haven't been able to really take part in this thread so far this week but work has been wiping me out. I will be off from Thursday until next Tuesday so I will be able to check in more often and offer words of support to the rest of you. I'm down 0.4 this morning. I hope it just keeps going down. I've noticed that the scale is only really nice to me when I've slept between 8-9 complete hours. I will not be getting 8-9 hours of sleep tonight so I expect a gain or to stay the same when I wake up. It's ok though, I know later in the week I will be able to fix it and get lots of sleep Happy Releasing everyone!! __________________ Never dim your light for others, shine as bright as you can so they too may be interested in the origin of your Light. Matthew 5:14-16 376...366...356...346...336...326...316...306 296...286...276...266...256...246...236...226 216...206...196...186...176...166...156...146

08-11-2010, 11:17 AM	#112
brittanilh Senior LCF Member Join Date: Apr 2007 Location: Oklahoma Posts: 434 Gallery: brittanilh Stats: 220/218/140/5'2" WOE: Low Carb Start Date: Start 7/30/2012	I am so glad you guys have this thread! Anyone start load days effective 8/7/10? I loaded 8/7/10 & 8/8/10. Post load weigh in on 8/9/10 was 211 and I weighed in this morning @ 204.4. I am assuming it's typical for men to lose faster? My BF has gone from 196 to 185 and we are only on day 3! Anyways, you guys are doing so great! What an inspiration! I am SO excited to be joining the HCG protocol! I am doing the injections and so far, so good. No hunger, just a slight headache. I have to say, I thoroughly enjoyed my load days. Can't wait to see how everyone's progress goes! __________________ "I'm not overweight. I'm just nine inches too short." ~Shelley Winters Starting date: 7/30/2012 Starting weight: 218 lbs Short term goal: 199 lbs Making a lifestyle change is hard - the results of that change is going to be 100% priceless! ~ Me!

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08-09-2010, 03:43 AM	#92
tempted_by_food Big Yapper!!!! Join Date: Sep 2006 Location: Northern Ireland Posts: 7,756 Gallery: tempted_by_food Stats: 233/164/140 WOE: HHCG Rogue Style.... Start Date: restart: 7/13/2009	A loss of 1.4 yesterday and 2.4 today which takes me 1lb below my weight before loading and into new territory, its all down hill now, no hunger the last 2 days on to day 3 ChristiansMom....wow over 10lbs in one week go you ladymalibu...great losses for you too!! Hang in there hope your feeling better today! shannashimmers....hope the hungers gone soon and the scales are good too you this morning.

08-09-2010, 10:59 AM	#93
wendysmiling Major LCF Poster! Join Date: Apr 2003 Location: Oklahoma City Posts: 2,743 Gallery: wendysmiling Stats: 250/128 now 200/154/135 5'5"	A friend is elping me out and I get to start tomorrow WITH HCG - funny how things turn out when you least expect it. Yay!

08-09-2010, 01:55 PM	#96
shannashimmers Senior LCF Member Join Date: Aug 2010 Posts: 124 Gallery: shannashimmers	I was up a 1lb today I dont know if its from yesterday or because my period is coming up. Its going to be hard getting my period middle of a round this time because I know it will make my weight go up. Wendy- good luck on the diet its the best!

08-10-2010, 08:01 AM	#98
shannashimmers Senior LCF Member Join Date: Aug 2010 Posts: 124 Gallery: shannashimmers	lost 3lbs today YAY!! Off to work I go

08-10-2010, 08:12 AM	#99
tempted_by_food Big Yapper!!!! Join Date: Sep 2006 Location: Northern Ireland Posts: 7,756 Gallery: tempted_by_food Stats: 233/164/140 WOE: HHCG Rogue Style.... Start Date: restart: 7/13/2009	VLCD4 down .4 today makes 1.4lbs below my lowest weight, had some slight hunger yesterday but nothing major. Shanna...wow have a good day at work. Wendy..thats great!

08-10-2010, 09:32 AM	#100
wendysmiling Major LCF Poster! Join Date: Apr 2003 Location: Oklahoma City Posts: 2,743 Gallery: wendysmiling Stats: 250/128 now 200/154/135 5'5"	I'm loading today. I feel kinda full

08-10-2010, 09:34 AM	#101
CaTriGirl Senior LCF Member Join Date: Aug 2010 Posts: 683 Gallery: CaTriGirl Stats: 154/135/130-135 WOE: Lost 20 lbs w/hhcg Maintaining with JUDDD	Keep eating Wendy! You DO NOT want to be hungry when you start VLCD. Try to focus on FATS. It is hard and you feel like throwing up, but it's worth it!

08-10-2010, 10:13 AM	#103
Snookie68 Senior LCF Member Join Date: Feb 2009 Location: Las Vegas Posts: 170 Gallery: Snookie68 WOE: hcg rx Start Date: May 17	Today is VLCD 10 down 1.2 today for a total of 8.4lbs Had a moment when I noticed the tip of my dropper has broken off! The tip is not in my bottle! I`m guessing dh busted it this am when he took his drops. Congrats to all the losers

08-10-2010, 10:46 AM	#104
Loosinslow Senior LCF Member Join Date: Mar 2004 Location: Chicago Suburbs, IL Posts: 177 Gallery: Loosinslow Stats: 195/181/145 WOE: Atkins Start Date: Restart 2/4/2013 - No alcohol starting 2/26/2013	Do the drops include the diet plan. I know everyone says to read Pounds and Inches, but there is soooo much there. Everyone's great results are getting me very interested.

08-10-2010, 10:52 AM	#105
walkingwoman Way too much time on my hands! Join Date: Aug 2001 Location: Sunny Arizona Posts: 19,112 Gallery: walkingwoman WOE: maintaining 124-128 range Start Date: 2/1/13	Some drops include a diet plan and some of them aren't the original protocol. I think before starting any plan you need to read the whole thing so you can see what the plan offers, potential obstacles for you personally, etc. The results are fantastic but you really do need to stick to the protocol and understand the ins and outs of it.

08-11-2010, 03:28 AM	#107
tempted_by_food Big Yapper!!!! Join Date: Sep 2006 Location: Northern Ireland Posts: 7,756 Gallery: tempted_by_food Stats: 233/164/140 WOE: HHCG Rogue Style.... Start Date: restart: 7/13/2009	VLCD5 for me down .6 from yesterday that makes 5.2lbs from loading weight and -2lbs below my lowest weight am loving it Snookie...wow your doing great wendy....eat, eat eat lol Loosinslow...definetley read pounds and inches it only took me a few hours to read ChristiansMom...sorry work is so hectic for you, your doing great!!

08-11-2010, 09:28 AM	#108
shannashimmers Senior LCF Member Join Date: Aug 2010 Posts: 124 Gallery: shannashimmers	I was down 1.2lbs from yesterday! I cant believe Iam already down 18lbs since my loading weight thats my fastest ever I think.

08-11-2010, 09:50 AM	#109
walkingwoman Way too much time on my hands! Join Date: Aug 2001 Location: Sunny Arizona Posts: 19,112 Gallery: walkingwoman WOE: maintaining 124-128 range Start Date: 2/1/13	Congrats to all of you Releasers! Great job!

08-11-2010, 10:49 AM	#111
wendysmiling Major LCF Poster! Join Date: Apr 2003 Location: Oklahoma City Posts: 2,743 Gallery: wendysmiling Stats: 250/128 now 200/154/135 5'5"	Day 2 of loading I'm already losing my appetite. Can't wait for tomorrow so I can have less food.

08-12-2010, 07:33 AM	#118
walkingwoman Way too much time on my hands! Join Date: Aug 2001 Location: Sunny Arizona Posts: 19,112 Gallery: walkingwoman WOE: maintaining 124-128 range Start Date: 2/1/13	Diana, I see you havent been following the 500 cals and getting your water in. Is there something we can do to help? what are your challenges? maybe someone here has some suggestions for you. Sending you much support over the net!

08-12-2010, 08:05 AM	#119
tempted_by_food Big Yapper!!!! Join Date: Sep 2006 Location: Northern Ireland Posts: 7,756 Gallery: tempted_by_food Stats: 233/164/140 WOE: HHCG Rogue Style.... Start Date: restart: 7/13/2009	VLCD6 down .2 today, its funny how we get spoilt with the losses am wanting a bigger one tomorrow, sheesh am so damn greedy brittanilh...woah nice losses, good to have you here Shanna...your losses have been incredible!! ChristiansMom...enjoy your few days off