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#1 |
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Blabbermouth!!!
Join Date: Jan 2004
Posts: 7,323
Gallery: mybigbutt
Stats: 224.6/215.8/120
WOE: hcg
Start Date: 8/22/11
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P4 question
If you are doing another round, how long do you stay in P4? It wasn't really clear in P&I (or I missed it). Also, do some people skip P4 if they are doing another round, or is the first round supposed to be a full round before you skip P4 between rounds?
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#2 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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People that have alot of weight to lose sometimes skip P4 but some advise against it.I'm planning to shorten or skip it this round.
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#3 |
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Senior LCF Member
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It is in "Pounds and Inches - Further Courses" section:
Between Round 1 & 2: P4=3 weeks Between Round 2 & 3: P4=5 weeks Between Round 3 & 4: P4=9 weeks Between Round 4 & 5: P4=17 weeks Between Round 5 & 6: P4=23 weeks So...when you include P3, which lasts 3 weeks each time: After Round 1 - wait 6 weeks before starting Round 2 After Round 2 - wait 8 weeks before starting Round 3 After Round 3 - wait 12 weeks before starting Round 4 After Round 4 - wait 20 weeks before starting Round 5 After Round 5 - wait 26 weeks before starting Round 6 |
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#4 | ||
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Blabbermouth!!!
Join Date: Jan 2004
Posts: 7,323
Gallery: mybigbutt
Stats: 224.6/215.8/120
WOE: hcg
Start Date: 8/22/11
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Quote:
I see it now, thank you.Quote:
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