Simeons HCG protocol--June 2010 - Page 42

Victrola · 07-01-2010, 07:39 PM

When I used whole (not ground) chicken pieces, I bought the tenders, so it was pretty easy to get to 3.5 ounces.

There are little beef medallions that tend to be right around the correct weight.

Otherwise, yeah, I was snipping pieces here and there!

PaisleyMae · 07-01-2010, 07:52 PM

Quote:

Originally Posted by hay

blehhhh. loading is gross.
i'm not even eating that much, i just have no appetite.

SAME HERE!!! I have not eaten very much and I feel so sick tonight

I'm trying to write a report due tomorrow and am having a hard time concentrating over my belly ache! I only ate low carb foods too--nuts, cheese, and HWC in my coffee!

So excited Hay, we will be on the exact same schedule! Tomorrow is my first VLCD, you too?

RenoMom · 07-01-2010, 08:14 PM

I just finished cutting up all my foods for camping, chicken pieces, celery,cucumbers,lettuce, homemade dressing, apples,oranges,asparagus,green onions, and a case of water. I'm set!

hay · 07-01-2010, 08:28 PM

lee anne, yes, tomorrow is my first vlcd

nifer6 · 07-01-2010, 09:31 PM

Quote:

Originally Posted by hay

i'm trying~ i promise! i've been eating lc for a good time now, so i think i'm pretty ok with the fats. but i'm definitely trying to get a good load of them today.

those doing the hhcg drops- how long do you hold under your tongue?

I do 2 minutes, I read that others do it longer....mine is working so far.

cheri · 07-01-2010, 09:48 PM

Here is the new HCG thread for July for you all!!

http://www.lowcarbfriends.com/bbs/ot...l#post13650209

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07-01-2010, 07:39 PM	#1231
Victrola Major LCF Poster! Join Date: Nov 2009 Location: San Francisco, CA Posts: 1,549 Gallery: Victrola Stats: Who currently knows? WOE: Keeping it under 20g daily Start Date: 11/17/2009	When I used whole (not ground) chicken pieces, I bought the tenders, so it was pretty easy to get to 3.5 ounces. There are little beef medallions that tend to be right around the correct weight. Otherwise, yeah, I was snipping pieces here and there!

07-01-2010, 08:14 PM	#1233
RenoMom Big Yapper!!!! Join Date: Feb 2004 Posts: 7,839 Gallery: RenoMom Stats: 300/294/199 WOE: JUDDD started 300 Start Date: 4/29/13	I just finished cutting up all my foods for camping, chicken pieces, celery,cucumbers,lettuce, homemade dressing, apples,oranges,asparagus,green onions, and a case of water. I'm set!

07-01-2010, 08:28 PM	#1234
hay Funfetti Freak Join Date: Mar 2007 Location: indiana Posts: 22,469 Gallery: hay	lee anne, yes, tomorrow is my first vlcd

07-01-2010, 09:48 PM	#1236
cheri Administrator Join Date: Sep 2000 Location: Illinois Posts: 40,013 Gallery: cheri Stats: 150 + pounds lost - 4' 11"	Here is the new HCG thread for July for you all!! http://www.lowcarbfriends.com/bbs/ot...l#post13650209