Simeons Protocol (HCG) January 2010

[cheri]

Though we know everyone wants to help support people through the Simeon's Protocol (HCG) diet, we recommend you consult a physician before starting any diet plan. Since no one can possibly know the medical history of the members here, dispensing medical advice is not allowed. This is for the protection of both the member giving the advice as well as the member receiving the advice. LCF wants to keep everyone safe. We would also like to point out that hCG is a controlled substance and requires a doctor's written prescription. Online sales of hCG may be illegal in some states. Therefore, we must request that you not post where or how you are obtaining your hCG products. Our ToS states "any material that encourages conduct that would constitute a criminal offense, result in civil liability, or otherwise violate any applicable local, state, national or international law is prohibited." We recommend you re-read our ToS to familiarize yourself with the LCF rules.

Adding that because people are continuing to break the rules here by posting information they are not suppose to post and passing it through PMs and emails we will have no choice but to start moderating (and possibly banning) anyone who continues to violate the ToS.

[Dizzybell]

Happy New Year!

[Dizzybell]

VLCD #1 today!!

I am 9.8 lbs above LDW after loading Not too happy about that, but I'm believing Dr. S when he said we lose load weight within 48 hours. My period is overdue, so I think that's part of it, too. Regardless, I can't wait to see what happens over the next few days!!

Happy New Year, everyone!

[Ragdoll24]

Happy New Year everyone.
I'm busy with cleaning up the mess from a flood in my kitchen and bath due to a broken pipe in the adjoining unoccupied condo. These condo will all be replumbed in 2010.
Will be checking in sparodically.
Big Hugs to all

[Bob1956]

Goog morning All, And a Happy New year. Today is VLCD 7, and my weight today is 196.5, a 1.5 lb. loss from yesterday. The only thing I did different yesterday was, play golf instead of my regular walk. I don't remember (that CRS is kicking in again)the last time Bernice came for a visit, hope she drops by, no pun intended.

[BethLH]

Happy New Year Everyone!!!

Today is laundry day here on vacation in Atlanta. Fortunately the hotel has a coin-op. I can do it all at once and then get on with our day.

We are going to the Coca Cola museum and then to Underground Atlanta. It is what the older boys really want to do. Trying to do at least one thing on the top of each person's list.

Unfortunately I am up 4.8 over my modified LIW of 143. I set a 5# gain limit for vacation and am almost there. Yesterday was a complete indulgence day. We went to The Varsity (a complete greasy spoon) for lunch. I had two chili dogs, onion rings and most of an orange frosty. For dinner we went to a Persian place and I had bread and lots of basmati rice. For dessert we went somewhere else and I had tripple chocolate cake.

I figured it was better to do it all in one day rather than spread it out. Today will be extreme P3 with lots and lots of water. TOM is very overdue and I woke up with puffy fingers. I know it has to do with what I ate yesterday.

I told DH about my 5# goal during the vacations. His response: "Is that hard to do?" Duh!!! I explained that, yes it is, especially because you don't know what is in anything you eat. Take the sausages for breakfast, they could have sugar, corn syrup, hfcs, etc. I think he got it though.

Fingers already feel better since I have been up and moving. Am also going to drink lots of oolong tea. It certainly can't hurt.

I have also decided to do R2 when I get back. TOM should have paid his visit by then, and if not, I'll start as soon as he has been here for a few days.

[canook]

Happy New Year!!

We've come a long way baby... I can't wait to see what 2010 will bring!

[Ragdoll24]

[canook]

2009...55 pounds gone

2010...25 to go

[canook]

Beautiful Picture Barbara!!

Let's begin the new year by tooting our own horns...please join me in listing your loss for 2009 and goal for 2010.

[Chelangal]

Originally Posted by Dizzybell

VLCD #1 today!!

I am 9.8 lbs above LDW after loading Not too happy about that, but I'm believing Dr. S when he said we lose load weight within 48 hours. My period is overdue, so I think that's part of it, too. Regardless, I can't wait to see what happens over the next few days!!

Happy New Year, everyone!

Dizzy...Happy New Year and you are ready to move those scales down and into new territory. You are on an incredible journey...great job...

[Chelangal]

OK, OK I'll take it, but reallllly wanted it to say 197.8 (at least!!!) because that would be a brand new number. But tomorrow is holding great promise for that...what do I need to do to get that to happen....stay 100% Intentional to Dr. S's P&I AND get Bernice to quit hiding from me - called her out to play yesterday, but she ignored me...naughty, naughty Bernice...

[Chelangal]

Originally Posted by Bob1956

Goog morning All, And a Happy New year. Today is VLCD 7, and my weight today is 196.5, a 1.5 lb. loss from yesterday. The only thing I did different yesterday was, play golf instead of my regular walk. I don't remember (that CRS is kicking in again)the last time Bernice came for a visit, hope she drops by, no pun intended.

Ah new lower numbers...Great Job Bob...I posted full reply on Dec. thread before discovering our wonderful Dizzy had started Jan....You and your wife and son have an INCREDIBLE NEW YEAR...

[Chelangal]

Originally Posted by canook

Beautiful Picture Barbara!!

Let's begin the new year by tooting our own horns...please join me in listing your loss for 2009 and goal for 2010.

2009 losses: 43 lbs. (not counting load weights - altho those are losses)
2010 goal: 62 lbs. (figure about 3 more rounds--or whatever it takes)

[debkeversole]

Whoohoo HAppy January EVERYONE!! my wii fit let me on this morning!!! *HAPPY DANCE* I am down 3.8 pounds from yesterday AND TOM showed up!
so stats as of January 1 2010!

me starting weight OctoberR1P2 352 R2P2 day 8 323 loss of 29 pounds!!!

DH 223.4 today 189.3 loss of 34.1 pounds!!

DS14 342.2 today 306.6 loss of 35.6 pounds!!!

we have lost a combined 98.7 pounds since October!! WOWZA!!!!
Tomorrow may see it go over 100!!*HAPPY DANCE*

i wish everyone Happy Losing!!!
THANK YOU everyone for being here for me and my guys!!

[canook]

Originally Posted by Chelangal

2009 losses: 43 lbs. (not counting load weights - altho those are losses)
2010 goal: 62 lbs. (figure about 3 more rounds--or whatever it takes)

Way to go Chelangal!!!!!!

[helpingrachel]

Originally Posted by canook

Way to go Chelangal!!!!!!

Way to go to all who have been intentional and lost! Some great losers on this board. That is what is so encouraging, the support, advice and cheering!

I lost 22lbs in 2009 and am loading today and tomorrow. I don't know what to expect for this next round. This protocol is soooo encouraging in terms of results and change in body shape.

Happy New Year All!

[daynabear]

why hello everyone its been a while since i have been here but i was wondering about how you all deal with being on hcg with young childern in the home. my son is a picky eater to begin with but i'm not sure how to keep all the tempations away and still give my son his snack stuff,
any ideas? (I am the only one in the home so having someone else make it is not going to work.)

[canook]

Originally Posted by helpingrachel

Way to go to all who have been intentional and lost! Some great losers on this board. That is what is so encouraging, the support, advice and cheering!

I lost 22lbs in 2009 and am loading today and tomorrow. I don't know what to expect for this next round. This protocol is soooo encouraging in terms of results and change in body shape.

Happy New Year All!

Way to go Rachel!!!

[Bob1956]

2009...56 pounds gone

2010...about 15 to 20

[canook]

Originally Posted by Bob1956

2009...56 pounds gone

2010...about 15 to 20

Way to go Bob!!!

[Bob1956]

Originally Posted by Dizzybell

VLCD #1 today!!

I am 9.8 lbs above LDW after loading Not too happy about that, but I'm believing Dr. S when he said we lose load weight within 48 hours. My period is overdue, so I think that's part of it, too. Regardless, I can't wait to see what happens over the next few days!!

Happy New Year, everyone!

Dizzy, the way you lose, that wil be gone in about 2 days

Originally Posted by Ragdoll24

Happy New Year everyone.
I'm busy with cleaning up the mess from a flood in my kitchen and bath due to a broken pipe in the adjoining unoccupied condo. These condo will all be replumbed in 2010.
Will be checking in sparodically.
Big Hugs to all

Barbara, Happy New Year. Sorry to hear about your condo, I hope it's all cleaned up and repaired. Love your new pic.

Originally Posted by BethLH

Happy New Year Everyone!!!

Today is laundry day here on vacation in Atlanta. Fortunately the hotel has a coin-op. I can do it all at once and then get on with our day.

We are going to the Coca Cola museum and then to Underground Atlanta. It is what the older boys really want to do. Trying to do at least one thing on the top of each person's list.

Unfortunately I am up 4.8 over my modified LIW of 143. I set a 5# gain limit for vacation and am almost there. Yesterday was a complete indulgence day. We went to The Varsity (a complete greasy spoon) for lunch. I had two chili dogs, onion rings and most of an orange frosty. For dinner we went to a Persian place and I had bread and lots of basmati rice. For dessert we went somewhere else and I had tripple chocolate cake.

I figured it was better to do it all in one day rather than spread it out. Today will be extreme P3 with lots and lots of water. TOM is very overdue and I woke up with puffy fingers. I know it has to do with what I ate yesterday.

I told DH about my 5# goal during the vacations. His response: "Is that hard to do?" Duh!!! I explained that, yes it is, especially because you don't know what is in anything you eat. Take the sausages for breakfast, they could have sugar, corn syrup, hfcs, etc. I think he got it though.

Fingers already feel better since I have been up and moving. Am also going to drink lots of oolong tea. It certainly can't hurt.

I have also decided to do R2 when I get back. TOM should have paid his visit by then, and if not, I'll start as soon as he has been here for a few days.

Beth, its vacation and now it's a new year, you'll get back on track.

Originally Posted by canook

2009...55 pounds gone

2010...25 to go

Kim, Happy New Year. You had a great 2009, and now you'll have a better 2010 when you meet your goal.

Originally Posted by Chelangal

OK, OK I'll take it, but reallllly wanted it to say 197.8 (at least!!!) because that would be a brand new number. But tomorrow is holding great promise for that...what do I need to do to get that to happen....stay 100% Intentional to Dr. S's P&I AND get Bernice to quit hiding from me - called her out to play yesterday, but she ignored me...naughty, naughty Bernice...

Thanks Chelangal, .8 lb is a good loss for you gals, You've also been under the weather, so don't stress girl.

Originally Posted by helpingrachel

Way to go to all who have been intentional and lost! Some great losers on this board. That is what is so encouraging, the support, advice and cheering!

I lost 22lbs in 2009 and am loading today and tomorrow. I don't know what to expect for this next round. This protocol is soooo encouraging in terms of results and change in body shape.

Happy New Year All!

Rachel, 2010 will bring you even more losses, this is a great protocol we have.

[dawnyama]

Originally Posted by daynabear

why hello everyone its been a while since i have been here but i was wondering about how you all deal with being on hcg with young childern in the home. my son is a picky eater to begin with but i'm not sure how to keep all the tempations away and still give my son his snack stuff,
any ideas? (I am the only one in the home so having someone else make it is not going to work.)

I remember you!! back!! When I had to feed my kids (I have 4!!) I would have willpower of steel. Everyday my youngest son eats yogurt, the first VLCD I was about to do like I always do--lick the top!! My tongue was this close until I realized that I cannot do that any longer. I made up my mind that if it was not on the list Dr S put together I was just not going to eat it. It was easy to resist because the hcg made me not hungry.

Just drink water, drink hot tea, coffee what ever you drink between meals when you are feeding your son anything. Or have an apple slice (grissini....) ready to go so you can have something to pop into your mouth. You are allowed food!!! Just make sure you don't overeat your food. Good luck!!!

[Sugardemon]

I dropped to 173 as of this morning. Amazing! I know it's primarily water weight... but I will definitely take it! By the end of this w'kend I should be thoroughly de-bloated.

[dlkin91]

Happy New Year!
Kimberly lost 34 lbs in 2009 and will lose another 15 lbs or so in 2010
Andrea lost 35 lbs in 2009 and will lose another 15 lbs or so in 2010
David a.k.a. Slim lost at least 74 lbs in 2009 and will lose another 30 to 50 lbs in 2010 depending on how I look and feel.
My brother lost 85 lbs in 2009 and will lose another 100 in 2010.
My SIL lost 80 lbs in 2009 and will lose another ?? in 2010
My BIL lost 35 lbs in 2009 and will lose another 20 or so in 2010
My Sil lost 50 lbs in 2009 and will lose another 5 to 10 lbs in 2010
-
All from HHCG! The above numbers are fairly conservative and that makes a total of 392 lbs for our family.

[dlkin91]

All of you in P2 (Dizzy, Bob, Chelangal ...) way to go on your losing ways! Barbara, love the picture and sorry to hear about the water/flooding. I hope you are bailing out okay.

Beth: glad you are having a good trip. I would say eat something for me but I have been doing it for my self lately....oh well, 2 more parties and the holidays are over!

[Grizzy]

Happy New Year and Happy new HCG thread everyone!!

Originally Posted by Dizzybell

VLCD #1 today!!

I am 9.8 lbs above LDW after loading Not too happy about that, but I'm believing Dr. S when he said we lose load weight within 48 hours. My period is overdue, so I think that's part of it, too. Regardless, I can't wait to see what happens over the next few days!!

You did so well on your last round you will have no trouble dropping the load gain fast!! TOM and the change in eating make a big blip on the scale, just relax and trust the protocol! You are going to rock this round, I jut know it!

Originally Posted by Ragdoll24

Happy New Year everyone.
I'm busy with cleaning up the mess from a flood in my kitchen and bath due to a broken pipe in the adjoining unoccupied condo. These condo will all be replumbed in 2010.
Will be checking in sparodically.
Big Hugs to all

What a nightmare, hope the damage is covered by their insurance. Your new pic is amazing, you are so photogenic! We miss your daily posts, hurry back!

Originally Posted by Bob1956

Today is VLCD 7, and my weight today is 196.5, a 1.5 lb. loss from yesterday. The only thing I did different yesterday was, play golf instead of my regular walk. I don't remember (that CRS is kicking in again)the last time Bernice came for a visit, hope she drops by, no pun intended.

Great loss!

Originally Posted by BethLH

Unfortunately I am up 4.8 over my modified LIW of 143. I set a 5# gain limit for vacation and am almost there. Yesterday was a complete indulgence day. We went to The Varsity (a complete greasy spoon) for lunch. I had two chili dogs, onion rings and most of an orange frosty. For dinner we went to a Persian place and I had bread and lots of basmati rice. For dessert we went somewhere else and I had tripple chocolate cake.

I figured it was better to do it all in one day rather than spread it out. Today will be extreme P3 with lots and lots of water. TOM is very overdue and I woke up with puffy fingers. I know it has to do with what I ate yesterday.

I told DH about my 5# goal during the vacations. His response: "Is that hard to do?" Duh!!! I explained that, yes it is, especially because you don't know what is in anything you eat. Take the sausages for breakfast, they could have sugar, corn syrup, hfcs, etc. I think he got it though.

Fingers already feel better since I have been up and moving. Am also going to drink lots of oolong tea. It certainly can't hurt.

I have also decided to do R2 when I get back. TOM should have paid his visit by then, and if not, I'll start as soon as he has been here for a few days.

It is hard when you are eating out. Esp on vacation when everyone around you is indulging. Enjoy the rest of your trip and good luck with the correction day!

Originally Posted by canook

2009...55 pounds gone

2010...25 to go

You can do it!!

Originally Posted by Chelangal

OK, OK I'll take it, but reallllly wanted it to say 197.8 (at least!!!) because that would be a brand new number. But tomorrow is holding great promise for that...what do I need to do to get that to happen....stay 100% Intentional to Dr. S's P&I AND get Bernice to quit hiding from me - called her out to play yesterday, but she ignored me...naughty, naughty Bernice...

Originally Posted by helpingrachel

Way to go to all who have been intentional and lost! Some great losers on this board. That is what is so encouraging, the support, advice and cheering!

I lost 22lbs in 2009 and am loading today and tomorrow. I don't know what to expect for this next round. This protocol is soooo encouraging in terms of results and change in body shape.

Good luck with your next round!!

Originally Posted by Sugardemon

I dropped to 173 as of this morning. Amazing! I know it's primarily water weight... but I will definitely take it! By the end of this w'kend I should be thoroughly de-bloated.

A loss is a loss!

Originally Posted by dlkin91

Kimberly lost 34 lbs in 2009 and will lose another 15 lbs or so in 2010
Andrea lost 35 lbs in 2009 and will lose another 15 lbs or so in 2010
David a.k.a. Slim lost at least 74 lbs in 2009 and will lose another 30 to 50 lbs in 2010 depending on how I look and feel.
My brother lost 85 lbs in 2009 and will lose another 100 in 2010.
My SIL lost 80 lbs in 2009 and will lose another ?? in 2010
My BIL lost 35 lbs in 2009 and will lose another 20 or so in 2010
My Sil lost 50 lbs in 2009 and will lose another 5 to 10 lbs in 2010
-
All from HHCG! The above numbers are fairly conservative and that makes a total of 392 lbs for our family.

Your family are rocking the protocol!

[anaidm]

Happy New Year to everyone!! After last night's wine and munchies am 4 lbs over LDW, will do a modified correction day today (ate mochi today which is a Japanese New Year tradition and couldn't imagine starting the new year without it!). Hope my drops come in the mail tomorrow, am ready to start loading and losing! Hope everyone has a great day!!

[anaidm]

Originally Posted by Dizzybell

VLCD #1 today!!

I am 9.8 lbs above LDW after loading Not too happy about that, but I'm believing Dr. S when he said we lose load weight within 48 hours. My period is overdue, so I think that's part of it, too. Regardless, I can't wait to see what happens over the next few days!!

Happy New Year, everyone!

Thanks for starting the new thread. Trust Em made it to Berliln okay- my niece had the best time there when she went two years ago.

Those load pounds will melt off - I'm sure you'll do as well this round as you did the last!!

[Grizzy]

Happy 2010!

2009 was my first round of hCG and I lost 30 lbs in 48 days using homeopathic. I am on day 14 of P3 and exactly at my LDW so very happy and relieved. So far I have not been over the 2 lb mark so that poor steak I keep getting ready for a correction day gets eaten as part of a regular P3 meal

I am sipping french roast coffee with a good two inches of freshly whipped heavy cream on top and feeling very proud and indulgent

I want to lose another 30 next round and then maintain for life so in late Jan if all goes well on P4 I will be doing another round.

Have a great and intentional day everyone!