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Old 12-21-2013, 01:07 PM   #1
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,623
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WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Menus December 22 ~ December 29


MERRY CHRISTMAS TO THOSE CELEBRATING


Have a great week folks and enjoy.
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Old 12-22-2013, 05:48 AM   #2
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Sunday:

B: 2 fr eggs, 2 bacon, coffee
L: (Out) fried oysters, okra, and green beans
D: gumbo
snack: baked pear, scoop candy cane ice cream
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Old 12-22-2013, 12:00 PM   #3
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 21,104
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
Sunday's foods

B: some sourdough toast and 2 eggs., black coffee

L: baby bel light, 2 rounds, and black olives and black coffee, no time

Snack: black coffee, too busy today

D: leftover hamburger patties, corn, and some old salad stuff, getting rid of it.
black coffee

Evening snack: Skinny Cow frozen bar and light laughing cow cheese, black coffee, not enough time to sit down and really eat today.
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Old 12-22-2013, 03:16 PM   #4
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Sunday (change in plans)

L/D: English muffin, scrambled eggs, bacon, tomato, avocado, queso

(the seafood place was closed today - will try again tomorrow)
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Old 12-22-2013, 05:09 PM   #5
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,623
Gallery: Loretta V
Stats: 140/118.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Sunday: coffee
Brunch: 1 egg, ham slice, 1 bread
banana w pb & beans
l/o baked spagetti, salad, wine
Snack: air popped corn spritzed w butter and tossed w parm cheese, CF diet soda
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Old 12-22-2013, 08:39 PM   #6
Way too much time on my hands!
 
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Join Date: Dec 2000
Location: NY/PA border in the Finger Lakes region of NY
Posts: 30,467
Gallery: LoveMontana
Stats: 5'1" 155/ 100/112. Not bad for an old gal
WOE: Atkins
Start Date: Dec.1997
Sunday menu

Brunch, last of the crust less quiche, coffee with cream

Dinner: two meat balls in Little Venice sauce with peppers and mushrooms,
coffee with cream

Merlot tonight.
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Old 12-23-2013, 07:41 AM   #7
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Monday:

B: 1 HB eggs, 1 sl LC bread, coffee
L: fried oysters, fried okra, SF iced tea
snack: chips & queso
D: pork tamales, salsa, broccoli, LC beer
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Old 12-23-2013, 09:10 AM   #8
Way too much time on my hands!
 
Loretta V's Avatar
 
Join Date: Jun 2002
Location: Kentucky
Posts: 20,623
Gallery: Loretta V
Stats: 140/118.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Monday: coffee
Brunch: hb egg
lc cranberry nut bar
orange
6:00: not sure what John will come up with. (I have had to wait for his decisions and it works better that way) Salad, wine for sure
Snack: 5 mini pretzel sticks, CF diet soda

Last edited by Loretta V; 12-23-2013 at 09:12 AM..
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Old 12-23-2013, 03:45 PM   #9
Way too much time on my hands!
 
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Join Date: Dec 2000
Location: NY/PA border in the Finger Lakes region of NY
Posts: 30,467
Gallery: LoveMontana
Stats: 5'1" 155/ 100/112. Not bad for an old gal
WOE: Atkins
Start Date: Dec.1997
Monday menu

Brunch: stwo fried eggs topped with cheese , after the yolks were broken, eating in a lavash wrap with SF Catsup.. Coffee with cream

dinner: bacon, lettuce , tomato and mayo in a lavash wrap. Coffee with cream.


PM Merlot or Chardonnay Salted nut of some kind.
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Old 12-23-2013, 06:40 PM   #10
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 21,104
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
Monday's foods

B: Sara Lee bread toast, 2 eggs. black coffee

L: a small Paninni sandwich of cheese and green onions and wonderful black coffee at a place we haven't been to before, Corner Bakery Café, near the surgeons place.

Snack none

D: at steak & shake, 3 chipotle shooters and black coffee

Evening snack: mandarin orange segments and black coffee
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Old 12-24-2013, 10:24 AM   #11
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Tuesday:

B: 1 HB egg, 1 sl LC brd, coffee
L: 2 pork tamales, queso, LC beer
D: shrimp/scallop angel hair pasta (dreamfields) w/LC marinara, wine
snack: baked pear w/scoop ice cream
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Old 12-24-2013, 02:02 PM   #12
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,623
Gallery: Loretta V
Stats: 140/118.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Tuesday: coffee
HB egg, 1 cookie
Lunch: chicken, potatoes, salad, corn
banana w pb
7:00 celebration after church this evening. Cookies, dang I hope I can stay away from them.
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Old 12-25-2013, 10:09 AM   #13
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Wednesday:

B: cinnamon roll, coffee
L: gumbo, wine
D: grilled steak, asparagus, wine
snack: pecan pie w/scoop ice cream
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Old 12-25-2013, 12:09 PM   #14
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 21,104
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
Tuesday, Christmas Eve

beef Tamale, some turkey, some ham, some mashed potatoes, black coffee
and later on some stuffing.
Some of grandson's Birthday cake from the bakery.
Breakfast was toast and eggs. Black coffee

No lunch, too busy, but drank lots of coffee

Wednesday

B: French toast Sara Lee bread, and little smokey sausages, black coffee

L: beef Tamale, warmed up

D: will be son's Birthday dinner, leftover turkey, ham, cauliflower (lol) only dil and I will eat it. Leftover mashed potato and some gravy. coffee

Some of son's Birthday cake, black coffee
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Old 12-25-2013, 03:13 PM   #15
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Wednesday (Additional) -

Had some chips and queso, and a few sips LC beer.
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Old 12-25-2013, 03:33 PM   #16
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,623
Gallery: Loretta V
Stats: 140/118.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Wednesday: coffee
Brunch: breakfast casserole, ok
apple w cheese
6:00: bbq ribs, not sure what else, salad, wine
Snack: peanuts, CF diet soda
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Old 12-25-2013, 05:11 PM   #17
Way too much time on my hands!
 
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Join Date: Dec 2000
Location: NY/PA border in the Finger Lakes region of NY
Posts: 30,467
Gallery: LoveMontana
Stats: 5'1" 155/ 100/112. Not bad for an old gal
WOE: Atkins
Start Date: Dec.1997
Christmas day menu

Brunch: large serving of plain Greek yogurt, coffee with cream

Dinner: turkey, SF cranberry sauce, Atkins Almond stuffing, mashed rutabagas, mashed butternut and mashed cauliflower, Coffee with cream


PM Chardonnay and perhaps a slice of crustless, SF pumpkin pie.
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Old 12-26-2013, 09:16 AM   #18
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 21,104
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
Thursday's foods

B: leftover cauliflower, ham pieces, garlic, egg substitute, smokey Paprika, and parmesan on top. several black coffees

L: H/B eggs, light laughing cow cheese, 2 triangles and black coffee

Snack: some German Lebkuchen cookies and black coffee

D: dh wants stir fried shrimp, so I will fix that for him, and have salmon from the can and try to use up the spinach and f/f poppyseed dressing and Feta crumbles, black coffee

Evening snack: some Lebkuchen pieces. black coffee
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Old 12-26-2013, 09:49 AM   #19
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,623
Gallery: Loretta V
Stats: 140/118.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Thursday: coffee
Brunch: Ralph's energy bar
orange
banana w pb & beans
6:00: l/0 chicken or bbq ribs (the ribs were good and just smoked without any sweet sauce) My DGS's school was selling them for a fund raiser a while back.
Salad, wine
Snack: salted almonds, CF diet soda
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Old 12-26-2013, 09:57 AM   #20
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Thursday:

B: L/O gingerbread pancakes, coffee
L: L/O steak, asparagus, and scr eggs, coffee
D: L/O gumbo, wine
snack: pecan pie w/scoop ice cream
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Old 12-26-2013, 03:44 PM   #21
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Thursday (Additional):

Chips & Queso (again) -- It's almost gone, thank goodness!
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Old 12-26-2013, 04:56 PM   #22
Way too much time on my hands!
 
LoveMontana's Avatar
 
Join Date: Dec 2000
Location: NY/PA border in the Finger Lakes region of NY
Posts: 30,467
Gallery: LoveMontana
Stats: 5'1" 155/ 100/112. Not bad for an old gal
WOE: Atkins
Start Date: Dec.1997
Thursday:

Brunch: two "cheese" eggs, coffee with cream

Dinner: leftover turkey, SF cranberry sauce, Atkins Almond stuffing, mashed rutabagas, mashed butternut and mashed cauliflower, Coffee with cream


PM Chardonnay
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Old 12-26-2013, 07:04 PM   #23
Very Gabby LCF Member!!!
 
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,701
Gallery: Mssarge
Stats: 220/150/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Thursday's food DD

B. soft-boiled egg, SL lc toast, trop 50 for the pills, and coffee fore and aft.

S. grilled cauliflower, spinach and chicken in a mushroom sauce, decaf for after, water with

600 kcals
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Old 12-27-2013, 09:15 AM   #24
Very Gabby LCF Member!!!
 
modon69478's Avatar
 
Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Friday:

B: 2 sm cinnamon flax muffins, coffee
L: L/O steak and asparagus, coffee
D: sausage/chs/egg bake, diet tonic
snack: pecan pie w/scoop ice cream
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Old 12-27-2013, 01:06 PM   #25
Way too much time on my hands!
 
mykneesareback's Avatar
 
Join Date: Aug 2004
Location: The country of Texas
Posts: 21,104
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
Friday's foods

B: cauliflower, ham and eggs, with cheese sprinkles, black coffee

L: H/B eggs and baby bel light cheese rounds, black coffee

Snack: grapefruit segments from the jar, and black coffee

D: salmon sauté and spinach salad with f/f poppyseed dressing and Feta crumbles on top. black coffee

Evening snack: Skinny Cow frozen bar and some Lebkuchen, black coffee
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Old 12-27-2013, 06:51 PM   #26
Very Gabby LCF Member!!!
 
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,701
Gallery: Mssarge
Stats: 220/150/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Friday's Foods UD

B. 2 eggs, 3 oz ham, english muffine, marmalade, and trop 50 for the pills. Coffee fore and aft.

s. decaf

S. a few snowpeas, baby carrots. 2 beef franks stuft with mozzarella and wrapped in bacon, nachos and a diet soda...dill pickle added

1400 kcals
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Old 12-27-2013, 07:42 PM   #27
Way too much time on my hands!
 
LoveMontana's Avatar
 
Join Date: Dec 2000
Location: NY/PA border in the Finger Lakes region of NY
Posts: 30,467
Gallery: LoveMontana
Stats: 5'1" 155/ 100/112. Not bad for an old gal
WOE: Atkins
Start Date: Dec.1997
Friday Menu'

Brunch: coffee with cream and a hard boiled egg, on the run.

Dinner: Turkey creole and coffee with cream.

Chardonnay and almonds tonight.
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Old 12-28-2013, 08:31 AM   #28
Way too much time on my hands!
 
mykneesareback's Avatar
 
Join Date: Aug 2004
Location: The country of Texas
Posts: 21,104
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
Saturday's foods

B: cauliflower leftovers, garlic, green onion, mushrooms, egg substitute. Flaxmeal tossed in. black coffee, lots of sips

L: H/B eggs and baby bel light cheese rounds, 2, and black coffee

Snack: small banana and black coffee

D: leftover chicken saute' and brussel sprouts with onions. black coffee

Evening snack: grapefruit segments and some Lebkuchen, black coffee
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Old 12-28-2013, 10:57 AM   #29
Very Gabby LCF Member!!!
 
modon69478's Avatar
 
Join Date: Feb 2010
Location: Texas
Posts: 3,254
Gallery: modon69478
Stats: 143/132.4/118
WOE: moderate carbs
Start Date: Feb 2010
Saturday:

B: 2 HB eggs, 2 sl LC brd
L: L/O shrimp/scallop angel hair pasta w/LC marinara
D: L/O grilled steak, asparagus
snack: L/O brownies (last of it!)
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Old 12-28-2013, 11:25 AM   #30
Way too much time on my hands!
 
Loretta V's Avatar
 
Join Date: Jun 2002
Location: Kentucky
Posts: 20,623
Gallery: Loretta V
Stats: 140/118.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Friday: coffee
banana
orange
6:00: dinner at Cracker Barrel, roast beef, veggies
Snack: peanuts, CF diet soda
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