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Old 09-28-2013, 06:45 PM   #1
Way too much time on my hands!
 
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EXERCISE THIS WEEK, Sept.29-Oct.5

Does anyone remember doing the "Hokey Pokey" years ago?? Used to love it, at family parties.

Let's deal with another week and a NEW Month moving in, also.
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Old 09-29-2013, 06:54 AM   #2
Way too much time on my hands!
 
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I'm doing my stretching of the foot stuff, and light weights today, we are walking at Wal Mart after lunch, and going to a park we read about in the McKinney magazine, that has a large garden of perennials and such that you can tour...............first, have to find it, lol. It's sort of out in the boonies.
That's it for today.
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Old 09-29-2013, 07:50 AM   #3
Way too much time on my hands!
 
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I do remember the Hokey Pokey and lately the Chicken Dance usually done at weddings after folks have had a bit to drink.

Thanks for the lead off this week Doris. No exercise today.
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Old 09-29-2013, 06:35 PM   #4
Way too much time on my hands!
 
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Oh yes, almost forgot the "chicken dance", they do that even in Europe now, lol.................and every wedding reception I've been to in the last 20 years.

Adding a round of squats today. But that is IT!
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Old 09-30-2013, 09:07 AM   #5
Way too much time on my hands!
 
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Early morning walk at 0-dark thirty. No moonshine today. Too many clouds.
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Old 09-30-2013, 09:13 AM   #6
Way too much time on my hands!
 
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Dancing, marching to polka music, and sideways line dancing in the tv room with the wood floor, just made for it, lol. That's it for today.
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Old 09-30-2013, 06:36 PM   #7
Way too much time on my hands!
 
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Loretta, do you carry a flashlight when you walk? Just curious, where we used to live, you needed one, there were no streetlights at all there in the neighborhood.

See everyone tomorrow!
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Old 10-01-2013, 08:59 AM   #8
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Started to wear my ped. once again. It makes me get up and walk around more. Like to see the numbers go up.
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Old 10-01-2013, 09:07 AM   #9
Way too much time on my hands!
 
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Yes Sharon, I like to notice that, too, lol. I want to get one with larger numbers so it's easier to read, will ask Santa for one of those

Kitchen counter pushups and our high bed pushups, I can get those done first thing in the morning. Weights in the living room, no dancing today at all.
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Old 10-01-2013, 05:25 PM   #10
Way too much time on my hands!
 
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No flashlight Doris. If the moon is still out it is bright. The cloudy days are really dark. No street lights anywhere. I worry about stepping in dooky.

Walk and workout. Well 1/2 of a workout. Got busy making some cakes for the yard sale workers on Thursday. Just forgot about the bottom half of workout.
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Old 10-02-2013, 04:35 PM   #11
Way too much time on my hands!
 
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Went to a large, outdoor shopping center, walked and walked and walked somemore.................did the foot exercises and high bed push ups and squats, funny to look at, dh gets a kick out of it. That's it for me.
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Old 10-02-2013, 05:31 PM   #12
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Got the whole job done today. walk and workout.
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Old 10-02-2013, 05:36 PM   #13
Way too much time on my hands!
 
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Bravo, Loretta, tomorrow you will be busy at that yard sale for sure! Hope the weather is good so a lot of folks come out, this is a good time of year for yard sales, apparently, judging from what we see here.
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Old 10-03-2013, 11:35 AM   #14
Way too much time on my hands!
 
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Jack LaLanne chair exercises, no pointing toes though. Weight bar and 8 lb. weights and bed pushups.
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Old 10-03-2013, 02:23 PM   #15
Way too much time on my hands!
 
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Work out only today. Busy of feet most of the day at yard sale. Move stuff here, then move it there. When looking for something, someone moved it somewhere else.
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Old 10-04-2013, 02:08 PM   #16
Way too much time on my hands!
 
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Weights, 8 lb. , full set, and wall pushups, kitchen counter pushups and high bed pushups, lol. Wanted to get them done today because who knows about tomorrow, more walking tomorrow.
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Old 10-04-2013, 02:58 PM   #17
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Routine day here for me today. Yard sale will be over tomorrow but I had plenty to do without going there today.
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Old 10-05-2013, 10:20 AM   #18
Way too much time on my hands!
 
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Walked all over that garden sale barn, but the real walking will be this afternoon, around that hotel place. No weights.
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Old 10-05-2013, 11:33 AM   #19
Way too much time on my hands!
 
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No time or energy for workout today. Last of yard sale.
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