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Old 08-31-2013, 03:39 PM   #1
Junior LCF Member
 
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Join Date: Sep 2006
Posts: 54
Gallery: SAMMIE62
Stats: 240/232/199
WOE: Atkins
Start Date: 11/18/08
I NEED OF SUPPORT

I just started on Aug 30 2913 weighing in at 249.4 I am in hopes to win at this and nee your support please send positive support my way
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Old 08-31-2013, 06:04 PM   #2
Very Gabby LCF Member!!!
 
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,625
Gallery: Mssarge
Stats: 220/155/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Welcome, Sammie, and wishing you the best as you become one of the "Goldies" Hope you'll stick around long enough for us to get to know you...we get a few who drop in for a day or so, then decide another thread is for them.

We're a bunch of friends who support each other's way of living although we're an eclectic bunch who follow our own ways. What plan are you following? I follow the Johnson, Up Day Down Day, JUDDD, and have been so grateful for the support I got here and on the JUDDD board in the eating plans forum. If you've got the book and are following a plan, you will probably find a group over there that may give you specific ideas for your woe. We have exercise and menu threads that may help you keep on plan by posting yours as well.

Good luck with your plan and I know you'll find support here...Onederland is great and I'm holding the gate open for you...come on in.
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Mary in SoCal

Set a goal; Create an action plan; Follow the plan

Plan or Avoid or Plan to Avoid

Patience and Persistence not perfection
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