Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   The Golden Years (http://www.lowcarbfriends.com/bbs/golden-years/)
-   -   I NEED OF SUPPORT (http://www.lowcarbfriends.com/bbs/golden-years/811180-i-need-support.html)

SAMMIE62 08-31-2013 03:39 PM

I just started on Aug 30 2913 weighing in at 249.4 I am in hopes to win at this and nee your support please send positive support my way :hiya:

Mssarge 08-31-2013 06:04 PM

Welcome, Sammie, and wishing you the best as you become one of the "Goldies" Hope you'll stick around long enough for us to get to know you...we get a few who drop in for a day or so, then decide another thread is for them.

We're a bunch of friends who support each other's way of living although we're an eclectic bunch who follow our own ways. What plan are you following? I follow the Johnson, Up Day Down Day, JUDDD, and have been so grateful for the support I got here and on the JUDDD board in the eating plans forum. If you've got the book and are following a plan, you will probably find a group over there that may give you specific ideas for your woe. We have exercise and menu threads that may help you keep on plan by posting yours as well.

Good luck with your plan and I know you'll find support here...Onederland is great and I'm holding the gate open for you...come on in.

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