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Old 08-02-2013, 09:27 PM   #31
Very Gabby LCF Member!!!
 
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,278
Gallery: Mssarge
Stats: 220/160/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Friday's Foods DD

Quiet day, but did make a run to the Walmart and Target, got in my walk and only bought a couple of things...beets, and a rotisserie chicken, oh! and a water pistol so I can calm the chihuahua who goes into barking fits at the neighbor's dog...I guess they are hurling insults at each other.

B. coffee/hood's, egg beaters & turkey bacon, lc english muffin, more coffee

L. into dinner chicken breast, beet chips, watermelon

700 kcals

Guest on Dr. Oz showed how to nuke beet chips and since I've been experimenting with the potato chips, thought I'd give it a try...not too bad, but one chip caught on fire inside the microwave which raised the blood pressure a bit.
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Old 08-03-2013, 07:37 AM   #32
Major LCF Poster!
 
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Join Date: Feb 2010
Location: Texas
Posts: 2,946
Gallery: modon69478
Stats: 143/131.8/118
WOE: moderate carbs
Start Date: Feb 2010
Saturday:

B: 2 HB eggs, coffee
snack: cheddar stick
L: pouch salmon salad, romaine (3 carbs)
snack: mini-bag popcorn (17 carbs)
D: grilled fish, romaine (3 carbs)
snack: SF jello w/squirt wh crm (1 carb)

~24 carbs
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Old 08-03-2013, 10:15 AM   #33
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 20,130
Gallery: Loretta V
Stats: 140/118.5/120
WOE: Low Carb & Modified JUDDD Jan. 2012
Start Date: July 2001/ Low Carb Friends 9/2001
Saturday: coffee
Brunch at local church breakfast, scrambled eggs, country ham, 1/2 biscuit
chicken salad on skinny
Out for supper ? not sure what it will be.
Snack: 5 mini pretzels, CF diet soda
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Old 08-03-2013, 02:29 PM   #34
Way too much time on my hands!
 
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Join Date: Dec 2000
Location: NY/PA border in the Finger Lakes region of NY
Posts: 30,279
Gallery: LoveMontana
Stats: 5'1" 155/ 100/112. Not bad for an old gal
WOE: Atkins
Start Date: Dec.1997
Sat. Menu

Brunch: Broccoli/cauliflower/bacon salad, few strawberries, coffee

Dinner: sliced tomatoes covered in cheese and broiled, cantaloupe cubes, Iced coffee

Chardonnay this evening.
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Old 08-03-2013, 05:07 PM   #35
Very Gabby LCF Member!!!
 
Mssarge's Avatar
 
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,278
Gallery: Mssarge
Stats: 220/160/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Saturday's food UD

Gosh, since I'm not making regular trips to the market I keep running out of little things...had to run out for dry dog food as I'm almost out. At least I'm not spending hundreds each time I go...also got a hankering to try Little Caesar's deep dish pizza, so I stopped...messed up my plans for suppler. Oh well, tomorrow is another day.

B. coffee/hoods, 4 oz rib eye steak & a small potato, trop 50 for the pills...yep it's a carbie day.

S. pizza, and a diet soda...not too bad, but of course, I've a lot in the freezer now.

probably more watermelon for a snack later...

1300 kcals.
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