1st week successful !!

beachbumgranny · 06-07-2013, 04:31 PM

Ok - so I just completed my day 7 on the low-carb plan and am now ready to go for week 2. I haven't weighed myself since I started - I'm holding that off until I complete the 2 week induction. I did weigh myself on the morning that I started. I am so proud that I have not cheated at all this first week. I know from experience that I can expect to lose at least 10 pounds in these first 2 weeks. I'm especially proud because I am a stress eater and I have had a lot of stress this week at work but I have not turned to food for comfort. Ok - onward !

modon69478 · 06-07-2013, 04:41 PM

Good for you! I hope I can myself back on track next week -

Enjoy your weekend,
Michele

LoveMontana · 06-07-2013, 06:19 PM

Way to go, girl. Keep up the good work, and remember this is not a diet. It's a life style.

06-07-2013, 04:31 PM	#1
beachbumgranny Junior LCF Member Join Date: Jun 2013 Location: Pennsylvania Posts: 5 Gallery: beachbumgranny WOE: Atkins Start Date: June 1, 2013	1st week successful !! Ok - so I just completed my day 7 on the low-carb plan and am now ready to go for week 2. I haven't weighed myself since I started - I'm holding that off until I complete the 2 week induction. I did weigh myself on the morning that I started. I am so proud that I have not cheated at all this first week. I know from experience that I can expect to lose at least 10 pounds in these first 2 weeks. I'm especially proud because I am a stress eater and I have had a lot of stress this week at work but I have not turned to food for comfort. Ok - onward !

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06-07-2013, 04:41 PM	#2
modon69478 Major LCF Poster! Join Date: Feb 2010 Location: Texas Posts: 2,195 Gallery: modon69478 Stats: 143/127.4/118 WOE: moderate carbs Start Date: Feb 2010	Good for you! I hope I can myself back on track next week - Enjoy your weekend, Michele

06-07-2013, 06:19 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border in the Finger Lakes region of NY Posts: 29,573 Gallery: LoveMontana Stats: 5'1" 155/ 100/112. Not bad for a 69 yr.old gal WOE: Atkins Start Date: Dec.1997	Way to go, girl. Keep up the good work, and remember this is not a diet. It's a life style.