Low Carb Friends

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-   -   1st week successful !! (http://www.lowcarbfriends.com/bbs/golden-years/805701-1st-week-successful.html)

beachbumgranny 06-07-2013 04:31 PM

1st week successful !!
 
Ok - so I just completed my day 7 on the low-carb plan and am now ready to go for week 2. I haven't weighed myself since I started - I'm holding that off until I complete the 2 week induction. I did weigh myself on the morning that I started. I am so proud that I have not cheated at all this first week. I know from experience that I can expect to lose at least 10 pounds in these first 2 weeks. I'm especially proud because I am a stress eater and I have had a lot of stress this week at work but I have not turned to food for comfort. Ok - onward !

modon69478 06-07-2013 04:41 PM

Good for you! I hope I can myself back on track next week -

Enjoy your weekend,
Michele

LoveMontana 06-07-2013 06:19 PM

Way to go, girl. Keep up the good work, and remember this is not a diet. It's a life style.;)


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