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Old 06-05-2013, 10:16 AM   #1
Junior LCF Member
 
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Join Date: Jun 2013
Posts: 16
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Newbie Here!!!

Hi All!!

On the wagon! My main problem is exercising. But I love the LC
way of life.

Hoping for encouragement and tips. Thanks!
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Old 06-05-2013, 03:46 PM   #2
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Posts: 16
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Oh dear.......... I was hoping to be welcomed. *sigh
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Old 06-05-2013, 03:54 PM   #3
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 20,930
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Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
We are oldies here, sorry, but so many join and then you never see them again! Please join in the chatty Roll Call, post your daily exercise and menus in the threads for those, too.

Don't cut your carbs too low, it makes it harder to get through the day.
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Old 06-05-2013, 03:54 PM   #4
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Join Date: Oct 2002
Location: WA
Posts: 1,110
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Stats: 5'6 1/2" 72yr 136/130/125/120
WOE: L-G Index Diet/HCG Drops
Start Date: Restarting 12/29/12
Quote:
Originally Posted by zlettuce View Post
Oh dear.......... I was hoping to be welcomed. *sigh
zlettuce!

Just checked in. I'm sure most are enjoying this beautiful weather. Gosh, even warm in my rainy state.

I'm new too. Started posting on the 2nd.

Glad to have you with us!
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Old 06-05-2013, 06:20 PM   #5
Very Gabby LCF Member!!!
 
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Join Date: Nov 2003
Location: Central Coast California
Posts: 4,525
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WOE: Just keeping foods healthy
Start Date: June 2012
lettuce. We're just slow ole folks. Nice to meet ya.
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Old 06-05-2013, 06:58 PM   #6
Junior LCF Member
 
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Join Date: Jun 2013
Posts: 16
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Awesome! I knew there were wonderful people here!! Yes I am new but not to LC dieting. Just got back onto it. I don't do well it seems on higher carbs...... my age? At 58 yrs of age, I must be more careful about what I eat these days. Hey.... count me in on the ol folks here!!! I am excited to meet my peers. We have gone through alot to get here. Don't you think???? Looking forward to reading post to get encouragement and in turn to help others. Thank you for the welcome!!!!!
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Old 06-05-2013, 09:00 PM   #7
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Join Date: May 2013
Posts: 23
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Stats: 211/211/????
WOE: South Beach
Start Date: June 2013
Belated welcome from another newbie, zlettuce! This sure does seem like a great place to hang out!
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Old 06-05-2013, 10:02 PM   #8
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Hi, I'm new here too, maybe we can encourage each other! I'm just starting the low carb lifestyle.
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Old 06-06-2013, 08:48 AM   #9
Very Gabby LCF Member!!!
 
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,635
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Stats: 220/155/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
And another welcome here....yesterday was a busy day and I didn't check in until late...hope you'll stick around a while...chime in our daily check-in, list your menus (it does help to journal your food) and show your exercise, that'll help as well.
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Old 06-06-2013, 07:32 PM   #10
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Posts: 16
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Welcome suncityjanet!!! I think this will be sort of fun. Thank you all!!! I guess I better start writing a journal about my foods intake..... and exercise....ummm I think I am still in the slump phase. Waiting til my energy sort of comes back...... but I will!!! hopefully soon. I have a treadmill so no excuses........ how about getting old?
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