Low Carb Friends

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-   The Golden Years (http://www.lowcarbfriends.com/bbs/golden-years/)
-   -   Newbie Here!!! (http://www.lowcarbfriends.com/bbs/golden-years/805545-newbie-here.html)

zlettuce 06-05-2013 10:16 AM

Newbie Here!!!
Hi All!!

On the wagon!:jumpjoy: My main problem is exercising. But I love the LC
way of life.

Hoping for encouragement and tips. Thanks!

zlettuce 06-05-2013 03:46 PM

Oh dear.......... I was hoping to be welcomed. *sigh

mykneesareback 06-05-2013 03:54 PM

We are oldies here, sorry, but so many join and then you never see them again! Please join in the chatty Roll Call, post your daily exercise and menus in the threads for those, too.

Don't cut your carbs too low, it makes it harder to get through the day. ;)

Sharss 06-05-2013 03:54 PM


Originally Posted by zlettuce (Post 16457054)
Oh dear.......... I was hoping to be welcomed. *sigh

:welcome: zlettuce!

Just checked in. I'm sure most are enjoying this beautiful weather. Gosh, even warm in my rainy state.

I'm new too. Started posting on the 2nd.

Glad to have you with us! :hugs:

Shalbrihil 06-05-2013 06:20 PM

:welcome: lettuce. We're just slow ole folks. Nice to meet ya. :)

zlettuce 06-05-2013 06:58 PM

:D Awesome! I knew there were wonderful people here!! Yes I am new but not to LC dieting. Just got back onto it. I don't do well it seems on higher carbs...... my age? At 58 yrs of age, I must be more careful about what I eat these days. Hey.... count me in on the ol folks here!!! I am excited to meet my peers. We have gone through alot to get here. Don't you think???? Looking forward to reading post to get encouragement and in turn to help others. Thank you for the welcome!!!!!

GracieWI 06-05-2013 09:00 PM

Belated welcome from another newbie, zlettuce! This sure does seem like a great place to hang out!

suncityjanet 06-05-2013 10:02 PM

Hi, I'm new here too, maybe we can encourage each other! I'm just starting the low carb lifestyle.

Mssarge 06-06-2013 08:48 AM

And another welcome here....yesterday was a busy day and I didn't check in until late...hope you'll stick around a while...chime in our daily check-in, list your menus (it does help to journal your food) and show your exercise, that'll help as well.

zlettuce 06-06-2013 07:32 PM

Welcome suncityjanet!!! I think this will be sort of fun. Thank you all!!! I guess I better start writing a journal about my foods intake..... and exercise....ummm I think I am still in the slump phase. Waiting til my energy sort of comes back...... but I will!!! hopefully soon. I have a treadmill so no excuses........ how about getting old? :D

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