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-   -   EXERCISE Week, Feb. 17 to Feb. 25 (http://www.lowcarbfriends.com/bbs/golden-years/797298-exercise-week-feb-17-feb-25-a.html)

mykneesareback 02-16-2013 07:09 PM

EXERCISE Week, Feb. 17 to Feb. 25
 
Making it longer this week, since we will be on the road here and there.....I'll be depending on walking for my part, no exercise bike after Wednesday.

Let's Do It!! I know we will.........:heart:

mykneesareback 02-17-2013 03:24 PM

3 hrs. exercise bike, and kitchen counter odds and ends for strength. That's it, and we will hit the road early tomorrow morning, so that will only include walking or marching, lol..........:)

Loretta V 02-18-2013 06:56 AM

Did manage some exercise yesterday with my grandsons. We shot some baskets at the Y and I walk/ran the inside track after that. Adam was my coach.

Not much today.

Shalbrihil 02-18-2013 12:17 PM

Have been like a Slug. I must get myself moving more. Hopefully will be able to do more this week.

mykneesareback 02-18-2013 06:00 PM

Only walked today, mostly inside large stores, looking and searching for this and that, stuff we usually don't buy, but needed to get for our grandson, especially diapers, hadn't looked for those since Zach was a pup.

That's it, will see what I can manage tomorrow, with the school breakfast and then appt. at the tax place to sign papers. Supposed to snow by morning too, annoying is what that is, the pretty is gone...........:(

mykneesareback 02-19-2013 05:19 PM

2 hrs. on the bike, and that's it today.

Tomorrow will be sitting in the car for about 8 hrs. Should be able to walk around my brother's neighborhood at night, it seems to be ok to do that, lol.

Loretta V 02-19-2013 06:30 PM

Nice walk this am, but windy and chillly. Exercise workout also.

Tired of winter.

Loretta V 02-20-2013 05:49 PM

Same as yesterday. Still tired of winter. Storm warnings for the am with sleet and freezing rain.

Shalbrihil 02-20-2013 06:41 PM

Had a down day.

mykneesareback 02-21-2013 08:31 AM

Just was in and out of the car most all of the day, went to visit my mother for awhile, then went to the motel.

The plane flight has been delayed so we are killing time until we head to the airport, not much else being done today, except walking..............

Take care.

Loretta V 02-21-2013 12:08 PM

We had a nice clear morning with sunshine, but now the freezing rain has begun, (2PM)
Got my walk and exercise workout done.

Is today the day of celebration for your Mom, Doris? Have a great time and enjoy.

mykneesareback 02-21-2013 05:02 PM

It's tomorrow, Loretta.
Walked from end to end at the airport today, kept checking out the baggage area and then all the way back to the other end, because they didn't change the flight postings and had the wrong times on there, we were afraid the kids were there already, but they came in over an hour later, frustrating.

Walking is all I did today. :dunno:

Shalbrihil 02-21-2013 07:27 PM

Did a little walking nothing to strenuous.

Loretta V 02-22-2013 10:28 AM

Hope your mom is surprised Doris.

Walk but no workout today.

Loretta V 02-25-2013 06:27 AM

Managed a long walk on Saturday. Day off on Sunday.

Back at it this am for 3.56 miles. No workout.

LoveMontana 02-25-2013 06:41 AM

Walking both Sat, and Sunday for about two hours each day.

Did the hand weights and off and on some counter push ups.

Loretta V 02-25-2013 04:25 PM

Lovely child, Linda. Is she one of your DGDs?

LoveMontana 02-25-2013 05:05 PM

Thanks Loretta, no she is my nephew's daughter. :)


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