Roll Call, Wed. Jan 30

LoveMontana · 01-29-2013, 08:39 PM

Just in case no one else started us off, I will.

Have a great Wed. people, and check out the size of this goldfish.

mykneesareback · 01-29-2013, 08:44 PM

Thanks, Linda, I was just going to post and head to bed, lol.

Wow, what a fish, would need a huge goldfish bowl for that sucker, ha ha.

Hope everyone has a good night and can welcome Wednesday in with open arms

BeachyWoman · 01-30-2013, 05:21 AM

Good morning friends. Its a beautiful day here on the nature coast. We have a "cold" front coming in tonight so our temps will go down.
I met up with our SuSun yesterday. We had such a great time. What a lovely person she is. I think she is enjoying her holiday here, they have certainly been busy. We did take a picture, and I will try to post it. My computer isn't co operating with me trying to download pictures. I really need a new computer. It would be such fun to meet all of you here on this board. We all are fighting the same battle, and some are doing better than I am winning the war. For me its a constant everyday battle and sometimes I win, sometimes I lose. But thank you friends for keeping me ever on my toes. Glenda

tatehouse · 01-30-2013, 05:44 AM

Hello all,

It is going to be a stormy day here. So I am going to try (once again) to get the rugs vacuumed and the kitchen mopped before Maggie gets here. Hope you all have a wonderful Wednesday.

Waving to you all!

BBL
Anne

Norfolk Mermaid · 01-30-2013, 06:01 AM

Thanks for start out Linda.
Had to double my "D" meds this mornin and sure hopin it is not that virus.
Got all the doors to close yesterday and will work on the "floors" clean up and takin stuff to the arae-GARAGE before the cold ets here again. WOW tornado watches in W. Va. is a little close but I think the mountains offer us a bit of protection.
Supposedly "apple juice" has the very same effects as coffee in the mornins but the carbs knocks that totally out- my D does not need coffee but I cannot ive it up- wonderin if caffene supls. would do the same thin??? without the "D" side effect.
Yucky post to start off the day- sorry!
bbl

Shalbrihil · 01-30-2013, 07:48 AM

Here it is Wednesday already. My the time goes by fast. That's one big goldfish Linda! That one would take up the whole pond and all that lived there. Koi are so pretty. I have an online friend who lives in Wales that had them in his yard. They would come up and nibble the food right out of his hand. Of course they all had names.

Dh is off with his buddies having breakfast and now it's time to fix mine. Definitely more coffee is in order. See you later all.

Mssarge · 01-30-2013, 08:34 AM

Morning all...just poppin' for a quickie wish that all have a good day...BBL...

Begete · 01-30-2013, 09:36 AM

Waving "hi" to all. Bookclub today.

mykneesareback · 01-30-2013, 02:02 PM

I'm waving "Hi !" also, could use another pair of hands and legs here........

Mssarge · 01-30-2013, 03:01 PM

Wish I were close enough to lend you mine, Doris...oh well, sending good vibrations to help you anyway.

Back at the house after a trip to the commissary...had a coupon to save $1.50 that expires tomorrow, so wanted to stock up...of course, I spent $30 on non-essentials. I know better but needed to get out of the house and that was a good excuse. I also went to Wally's to pick up a jigsaw puzzle for the three-year old and spent another $70 on storage containers...sigh! But now I can empty my filing cabinets and get them outta the house...at least that's what I'm thinking.

I also went by Curves to sign up for a free week next week to see if the knees will take it...I should know by Friday and commit to it...I've been putting at least a mile on walking every day without too much barking from them, so we'll see.

Guess that's it for the day...hope you all had a good one and great things came your way.

Shalbrihil · 01-30-2013, 07:26 PM

Quote:

Originally Posted by Begete

Waving "hi" to all. Bookclub today.

Whatcha reading Begete?

Quote:

Originally Posted by mykneesareback

I'm waving "Hi !" also, could use another pair of hands and legs here........

If I were closer I'd be there with mine.

Quote:

Originally Posted by Mssarge

Wish I were close enough to lend you mine, I also went by Curves to sign up for a free week next week to see if the knees will take it...I should know by Friday and commit to it...I've been putting at least a mile on walking every day without too much barking from them, so we'll see.

Guess that's it for the day...hope you all had a good one and great things came your way.

I was so surprised today when I was able to get a full mile walk. I took a couple of Advil first. Boy my legs were feeling it when we got home.

Have a nice rest of your evening and I'll see you tomorrow.

mykneesareback · 01-30-2013, 07:32 PM

Well, thank you for the offering of your hands and legs,

, makes me smile!!

Seriously, ain't it grand when you can still get out there and move around, go further than you thought? Wonderful, give yourself a good "clap on the back"!

Shalbrihil · 01-30-2013, 07:50 PM

If I could reach back there I sure would do that Doris. It did feel good after it was over.

Norfolk Mermaid · 01-30-2013, 08:16 PM

Sure hopin everyone is OK! ladys, Anne and anyone else in the way of that wind let us know how you are.
It is a noisy niht here but I am oin to bed and read but am sleepy also so miht just grab the Sandman's hand and sleep.
ot in 2 very small walks with Anita today so that was ood.
bbt

01-29-2013, 08:39 PM	#1
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border in the Finger Lakes region of NY Posts: 29,516 Gallery: LoveMontana Stats: 5'1" 155/ 100/112. Not bad for a 69 yr.old gal WOE: Atkins Start Date: Dec.1997	Roll Call, Wed. Jan 30 Just in case no one else started us off, I will. Have a great Wed. people, and check out the size of this goldfish.

01-30-2013, 06:01 AM	#5
Norfolk Mermaid Very Gabby LCF Member!!! Join Date: Dec 2004 Location: Virginia Posts: 4,998 Gallery: Norfolk Mermaid Stats: 189 3/4 / 183 / 150 (5' 6 1/2") 9/30/1942 WOE: JUDDD weigh days 3rd monthly Start Date: 8-3-2012 UD	ood mornin all. Thanks for start out Linda. Had to double my "D" meds this mornin and sure hopin it is not that virus. Got all the doors to close yesterday and will work on the "floors" clean up and takin stuff to the arae-GARAGE before the cold ets here again. WOW tornado watches in W. Va. is a little close but I think the mountains offer us a bit of protection. Supposedly "apple juice" has the very same effects as coffee in the mornins but the carbs knocks that totally out- my D does not need coffee but I cannot ive it up- wonderin if caffene supls. would do the same thin??? without the "D" side effect. Yucky post to start off the day- sorry! bbl __________________ Lainey "libra 70"

01-30-2013, 03:01 PM	#10
Mssarge Major LCF Poster! Join Date: Mar 2011 Location: Sunny Southern California Posts: 1,878 Gallery: Mssarge Stats: 220/177/155 WOE: JUDDD and moderate carbs Start Date: 6/1/2012	Wish I were close enough to lend you mine, Doris...oh well, sending good vibrations to help you anyway. Back at the house after a trip to the commissary...had a coupon to save $1.50 that expires tomorrow, so wanted to stock up...of course, I spent $30 on non-essentials. I know better but needed to get out of the house and that was a good excuse. I also went to Wally's to pick up a jigsaw puzzle for the three-year old and spent another $70 on storage containers...sigh! But now I can empty my filing cabinets and get them outta the house...at least that's what I'm thinking. I also went by Curves to sign up for a free week next week to see if the knees will take it...I should know by Friday and commit to it...I've been putting at least a mile on walking every day without too much barking from them, so we'll see. Guess that's it for the day...hope you all had a good one and great things came your way. __________________ Mary in SoCal When in doubt, just take the next small step. Patience and Persistence not perfection If you don't do it, you'll never know what would have happened if you had done it.

01-30-2013, 08:16 PM	#14
Norfolk Mermaid Very Gabby LCF Member!!! Join Date: Dec 2004 Location: Virginia Posts: 4,998 Gallery: Norfolk Mermaid Stats: 189 3/4 / 183 / 150 (5' 6 1/2") 9/30/1942 WOE: JUDDD weigh days 3rd monthly Start Date: 8-3-2012 UD	WOW, the weather down south has gone south! Sure hopin everyone is OK! ladys, Anne and anyone else in the way of that wind let us know how you are. It is a noisy niht here but I am oin to bed and read but am sleepy also so miht just grab the Sandman's hand and sleep. ot in 2 very small walks with Anita today so that was ood. bbt

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01-29-2013, 08:44 PM	#2
mykneesareback Way too much time on my hands! Join Date: Aug 2004 Location: Northern Calif. mountains Posts: 17,630 Gallery: mykneesareback Stats: 234/125-130 WOE: Calories counted and daily Exercise, period. Start Date: March 1, 2004 w/dietitian,doctor	Thanks, Linda, I was just going to post and head to bed, lol. Wow, what a fish, would need a huge goldfish bowl for that sucker, ha ha. Hope everyone has a good night and can welcome Wednesday in with open arms

01-30-2013, 05:21 AM	#3
BeachyWoman Major LCF Poster! Join Date: Feb 2003 Location: Florida Posts: 2,490 Gallery: BeachyWoman WOE: Atkins Start Date: Feb. 3, 2003	Good morning friends. Its a beautiful day here on the nature coast. We have a "cold" front coming in tonight so our temps will go down. I met up with our SuSun yesterday. We had such a great time. What a lovely person she is. I think she is enjoying her holiday here, they have certainly been busy. We did take a picture, and I will try to post it. My computer isn't co operating with me trying to download pictures. I really need a new computer. It would be such fun to meet all of you here on this board. We all are fighting the same battle, and some are doing better than I am winning the war. For me its a constant everyday battle and sometimes I win, sometimes I lose. But thank you friends for keeping me ever on my toes. Glenda

01-30-2013, 05:44 AM	#4
tatehouse Major LCF Poster! Join Date: Jan 2010 Location: Middle Georgia Posts: 2,599 Gallery: tatehouse WOE: Doing the best I can with Low Carb as a priority Start Date: Jan, 2002	Hello all, It is going to be a stormy day here. So I am going to try (once again) to get the rugs vacuumed and the kitchen mopped before Maggie gets here. Hope you all have a wonderful Wednesday. Waving to you all! BBL Anne

01-30-2013, 07:48 AM	#6
Shalbrihil Very Gabby LCF Member!!! Join Date: Nov 2003 Location: Central Coast California Posts: 3,588 Gallery: Shalbrihil WOE: Just keeping foods healthy Start Date: June 2012	Here it is Wednesday already. My the time goes by fast. That's one big goldfish Linda! That one would take up the whole pond and all that lived there. Koi are so pretty. I have an online friend who lives in Wales that had them in his yard. They would come up and nibble the food right out of his hand. Of course they all had names. Dh is off with his buddies having breakfast and now it's time to fix mine. Definitely more coffee is in order. See you later all.

01-30-2013, 08:34 AM	#7
Mssarge Major LCF Poster! Join Date: Mar 2011 Location: Sunny Southern California Posts: 1,878 Gallery: Mssarge Stats: 220/177/155 WOE: JUDDD and moderate carbs Start Date: 6/1/2012	Morning all...just poppin' for a quickie wish that all have a good day...BBL...

01-30-2013, 09:36 AM	#8
Begete Blabbermouth!!! Join Date: Feb 2003 Location: Whidbey Island Posts: 5,101 Gallery: Begete Stats: restart 3/24/13 188.4/179.4/145 WOE: Atkins Start Date: 2/1/2003 at 199	Waving "hi" to all. Bookclub today.

01-30-2013, 02:02 PM	#9
mykneesareback Way too much time on my hands! Join Date: Aug 2004 Location: Northern Calif. mountains Posts: 17,630 Gallery: mykneesareback Stats: 234/125-130 WOE: Calories counted and daily Exercise, period. Start Date: March 1, 2004 w/dietitian,doctor	I'm waving "Hi !" also, could use another pair of hands and legs here........

01-30-2013, 07:32 PM	#12
mykneesareback Way too much time on my hands! Join Date: Aug 2004 Location: Northern Calif. mountains Posts: 17,630 Gallery: mykneesareback Stats: 234/125-130 WOE: Calories counted and daily Exercise, period. Start Date: March 1, 2004 w/dietitian,doctor	Well, thank you for the offering of your hands and legs, , makes me smile!! Seriously, ain't it grand when you can still get out there and move around, go further than you thought? Wonderful, give yourself a good "clap on the back"!

01-30-2013, 07:50 PM	#13
Shalbrihil Very Gabby LCF Member!!! Join Date: Nov 2003 Location: Central Coast California Posts: 3,588 Gallery: Shalbrihil WOE: Just keeping foods healthy Start Date: June 2012	If I could reach back there I sure would do that Doris. It did feel good after it was over.