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Old 01-26-2013, 06:27 PM   #1
Way too much time on my hands!
 
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EXERCISE Week, Jan. 27 - Feb. 2

I'm posting this extra early, dh and I have boxing tonight, and some pleasant entertainment later on.
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Old 01-26-2013, 06:30 PM   #2
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A new week already! My the time really flies. Thanks for getting us started and enjoy your pleasant time.
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Old 01-27-2013, 04:39 AM   #3
Way too much time on my hands!
 
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Thanks for the start up Doris. Enjoy your pleasant alternative exercise.

Day off today. Rain in the forecast for several days in the upcoming week. Looks like it might be read and ride.
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Old 01-27-2013, 06:49 PM   #4
Way too much time on my hands!
 
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The weather just seems to be sweeping across the whole US, man, we had a couple of inches of snow last night, but the sun came out for awhile this afternoon, still need to bundle up though.

It was a nice night of boxing, and thank goodness for that!

Today, managed 3 hrs. 12 minutes on the bike, and then spent time on the phone with Texas son as we discussed their plans for flying out next month, we will be buying a car seat, for one thing. Yakked with my mom for a good hour, her assissted living place is filling up with new people this month, more women than men though, per usual.

Did some snow moving, but only about 15 min, not much, just getting some out of the way where it usually freezes and is dangerous.

Let's all have a good week of doing whatever we can to keep these joints from stiffening up, I need more work on my wrists and fingers, am having trouble opening jars again........just commenting, I know others have much worse things going on in their lives, of course.
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You realize, don't you, it's not "just about the food".!
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Old 01-27-2013, 07:11 PM   #5
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Did a little shopping then took a ride to the beach where we did some walking along the golf course path. It was chilly and some wind.
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Old 01-28-2013, 07:03 AM   #6
Way too much time on my hands!
 
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Read and ride, no workout.
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Old 01-28-2013, 02:09 PM   #7
Way too much time on my hands!
 
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Every time I look on the list of Threads and see "Happy New Year", I feel as though I've been dreaming the past 28 days and just woke up, lol.

Did 3 hrs. on the bike, squats with light weights, and some stuff on my knees.
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Old 01-28-2013, 05:56 PM   #8
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2.2 miles on treadmill and 1 mile on elliptical, plus light weights today.
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Old 01-29-2013, 05:34 PM   #9
Way too much time on my hands!
 
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Tuesday's movements......

2 hrs. 45 min. bike and squats with weights, that's it.
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Old 01-29-2013, 05:38 PM   #10
Way too much time on my hands!
 
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Did manage an outside walk today. Roads were still damp from the rain.

Walk & workout.

Bad storms w lots of wind on the way during the night.
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Old 01-30-2013, 07:51 AM   #11
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I've been lazy but today is so nice I'm going to pop a couple of Advil and do a walk today.
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Old 01-30-2013, 09:05 AM   #12
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3.3 miles on treadmill and elliptical on Wednesday.
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Old 01-30-2013, 02:03 PM   #13
Way too much time on my hands!
 
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3 hrs. on the bike, squats, and boxing, that's it.
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Old 01-30-2013, 04:12 PM   #14
Way too much time on my hands!
 
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Did two plus hours of walking indoors. It was raining too hard to walk out there.

Used the light hand weights tonight.
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Old 01-30-2013, 05:01 PM   #15
Way too much time on my hands!
 
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Outside walk, 3.5 miles, after very windy storms last night.

Exercise workout upper and lower body, 30 min.
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Old 01-30-2013, 07:44 PM   #16
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We took a mile walk.
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Old 01-31-2013, 11:33 AM   #17
Way too much time on my hands!
 
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Usual routine here for me today. Forgot to put on pedometer.

Walk and workout.
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Old 01-31-2013, 02:10 PM   #18
Way too much time on my hands!
 
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Hour and a half worth of laps at Sam's Club and more walking at Wal Mart.

A few wall push ups.
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Old 01-31-2013, 03:27 PM   #19
Way too much time on my hands!
 
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2 hrs. 40 min. bike time, dancing, finally, and Jack LaLanne's chair stuff today.
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Old 02-01-2013, 10:39 AM   #20
Way too much time on my hands!
 
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Nice fresh air walk (15║).

Exercise workout upper and lower body 30 min.
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Old 02-01-2013, 05:38 PM   #21
Way too much time on my hands!
 
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Loretta, if only we could keep that feeling we have now, when the temps are so low, while we are out and about in July!!

Did 2 hrs. 50 min. bike time, rebounder in the kitchen for 22 minutes, and 5 lb. weights and weight bar, and that is it for today.

Still no return phone call from that new clinic we want to go with, ready to call that quits and will let the state medical offices know about it.

Let's have a good, fruitful, weekend, if possible, friends.
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Old 02-02-2013, 11:13 AM   #22
Way too much time on my hands!
 
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Hope you got that call Doris. Waiting is tough.

Nice walk by the lake this am. 5 miles. A tree had fallen there because of the storm last Wednesday. I love it there. No one else around except for the birds and fresh air.

No workout.
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Old 02-02-2013, 03:35 PM   #23
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Sounds like a very pleasant walking area, Loretta. We had a day off today.
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Old 02-02-2013, 06:17 PM   #24
Way too much time on my hands!
 
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Loretta, I envy you such a nice place to walk and meditate

Did 3 hrs. 30 min. bike time, and two step dancing to old country music, and that is it, period!!

I'll start the new thread later on tonight, before bedtime. Yes, it's still cold here, but dh was able to smash up some ice in the back so I could get out to the compost pile and toss stuff for the birdies.
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