EXERCISE Week, Jan. 13 - Jan. 19 - Page 2

Shalbrihil · 01-18-2013, 11:34 AM

No blooming yet but the grass is now green. Some trees are still bare. Looking forward to all the wildflowers coming next. We are talking about taking a ride to Carrizo Plains to see those beautiful wildflowers this Spring. That's located in California Valley.

mykneesareback · 01-18-2013, 02:20 PM

Sounds like you live in a lovely area, Sharon! Wildflowers, seem too early for grass, too, lol.

Did 3 hrs. on the bike, and sideways dancing, line dancing to bluegrass music this afternoon, while doing kitchen stuff. That's it for me, tomorrow is lots of soccer games, starting at 5:30 AM.

Shalbrihil · 01-18-2013, 07:12 PM

Got our little walk in and still doing good with the knee. Yippee! Doris the rain brought all the nice green hillsides. Summer they are back to brown. Still pretty in their own way tho.

MaryMary · 01-18-2013, 07:53 PM

5000 steps

Loretta V · 01-19-2013, 10:28 AM

Beautiful walk at Kentucky Lake this am. Nice wooded and secluded trail with a path that runs along the water. Beautiful birds and air. Another walk out to the pasture to see the new calf. We walked for quite a while through brambles and fallen small branches.
4 miles.
No workout today.

mykneesareback · 01-19-2013, 12:30 PM

Sounds heavenly!

Did 3 hrs. 30 min. on the bike, everything else will be "incidental".

LoveMontana · 01-19-2013, 04:21 PM

Just a lot of walking donw here.

MaryMary · 01-19-2013, 06:32 PM

5000 steps

Shalbrihil · 01-19-2013, 07:24 PM

Rest day.

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01-18-2013, 11:34 AM	#31
Shalbrihil Very Gabby LCF Member!!! Join Date: Nov 2003 Location: Central Coast California Posts: 3,585 Gallery: Shalbrihil WOE: Just keeping foods healthy Start Date: June 2012	No blooming yet but the grass is now green. Some trees are still bare. Looking forward to all the wildflowers coming next. We are talking about taking a ride to Carrizo Plains to see those beautiful wildflowers this Spring. That's located in California Valley.

01-18-2013, 02:20 PM	#32
mykneesareback Way too much time on my hands! Join Date: Aug 2004 Location: Northern Calif. mountains Posts: 17,619 Gallery: mykneesareback Stats: 234/125-130 WOE: Calories counted and daily Exercise, period. Start Date: March 1, 2004 w/dietitian,doctor	Sounds like you live in a lovely area, Sharon! Wildflowers, seem too early for grass, too, lol. Did 3 hrs. on the bike, and sideways dancing, line dancing to bluegrass music this afternoon, while doing kitchen stuff. That's it for me, tomorrow is lots of soccer games, starting at 5:30 AM.

01-18-2013, 07:12 PM	#33
Shalbrihil Very Gabby LCF Member!!! Join Date: Nov 2003 Location: Central Coast California Posts: 3,585 Gallery: Shalbrihil WOE: Just keeping foods healthy Start Date: June 2012	Got our little walk in and still doing good with the knee. Yippee! Doris the rain brought all the nice green hillsides. Summer they are back to brown. Still pretty in their own way tho.

01-18-2013, 07:53 PM	#34
MaryMary Blabbermouth!!! Join Date: Jun 2001 Location: Land of Patriots Posts: 5,676 Gallery: MaryMary Stats: Then 376 lbs / Now 154.4 lbs/ Lost 59% Body Weight WOE: GS NMW! Start Date: Jan 2001	5000 steps

01-19-2013, 10:28 AM	#35
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 19,111 Gallery: Loretta V Stats: 140/115/120 WOE: Low Carb & Modified JUDDD Jan. 2012 Start Date: July 2001/ Low Carb Friends 9/2001	Beautiful walk at Kentucky Lake this am. Nice wooded and secluded trail with a path that runs along the water. Beautiful birds and air. Another walk out to the pasture to see the new calf. We walked for quite a while through brambles and fallen small branches. 4 miles. No workout today.

01-19-2013, 12:30 PM	#36
mykneesareback Way too much time on my hands! Join Date: Aug 2004 Location: Northern Calif. mountains Posts: 17,619 Gallery: mykneesareback Stats: 234/125-130 WOE: Calories counted and daily Exercise, period. Start Date: March 1, 2004 w/dietitian,doctor	Sounds heavenly! Did 3 hrs. 30 min. on the bike, everything else will be "incidental".

01-19-2013, 04:21 PM	#37
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border in the Finger Lakes region of NY Posts: 29,513 Gallery: LoveMontana Stats: 5'1" 155/ 100/112. Not bad for a 69 yr.old gal WOE: Atkins Start Date: Dec.1997	Just a lot of walking donw here.

01-19-2013, 06:32 PM	#38
MaryMary Blabbermouth!!! Join Date: Jun 2001 Location: Land of Patriots Posts: 5,676 Gallery: MaryMary Stats: Then 376 lbs / Now 154.4 lbs/ Lost 59% Body Weight WOE: GS NMW! Start Date: Jan 2001	5000 steps

01-19-2013, 07:24 PM	#39
Shalbrihil Very Gabby LCF Member!!! Join Date: Nov 2003 Location: Central Coast California Posts: 3,585 Gallery: Shalbrihil WOE: Just keeping foods healthy Start Date: June 2012	Rest day.