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Old 01-05-2013, 07:51 PM   #1
Way too much time on my hands!
 
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EXERCISE Week, Jan.6 - Jan. 12

OK Friends, let er Rip !
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Old 01-06-2013, 08:58 AM   #2
Way too much time on my hands!
 
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Let's build a snowman!
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Old 01-06-2013, 10:27 AM   #3
Way too much time on my hands!
 
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Made a small snowman, but the snow was so hard, it almost cuts the skin, so I quit that project...lol

The bike is more entertaining!
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Old 01-06-2013, 04:48 PM   #4
Way too much time on my hands!
 
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I'll start ripping tomorrow.
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Old 01-06-2013, 06:51 PM   #5
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10,400 steps today
Day 51 10k +
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Old 01-07-2013, 07:15 AM   #6
Way too much time on my hands!
 
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RIpped out a 3.67 miles this am. Felt good since I have missed a few days.

No workout.
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Old 01-07-2013, 05:52 PM   #7
Way too much time on my hands!
 
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lol, I ripped out 3 hrs. on the bike today, and didn't rip anything as I did squats without weights. dh would have liked to see me rip something as I did the weight bar, but no such luck........ Then, I was on the phone, leaving messages, and haven't heard anything back yet, but not surprised, either.

See yah tomorrow!
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Old 01-07-2013, 07:37 PM   #8
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10,300 steps.
Tomorrow looking forward to mid 40's - a virtual heatwave! Looking firward to my lunchtime walk.
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Old 01-07-2013, 07:39 PM   #9
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Whatndoes Rippin mean?
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Old 01-07-2013, 08:09 PM   #10
Way too much time on my hands!
 
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Nothing important, Mary, we have been moving for so many years, I just had to call it something else, been on here for a long time!!! Monotony!
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Old 01-08-2013, 09:52 AM   #11
Way too much time on my hands!
 
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That's an idea Doris, we could look up different words for exercise.

Got her done today, walked 3.5 miles.

Exercise workout upper and lower body 30 min.
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Old 01-08-2013, 02:58 PM   #12
Way too much time on my hands!
 
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Got 3 hrs. in on the bike, and music with sideways dancing and prancing, dh had the good music on this morning.

Tomorrow will be the sitting 6 hrs. in the car, and only walking will be at the clinic and whatever we do after that. Thursday we will be heading up to Reno, so can at least walk there at the casino.

See yah tomorrow at some point.
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Old 01-08-2013, 07:22 PM   #13
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11,200 steps
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Old 01-09-2013, 11:49 AM   #14
Way too much time on my hands!
 
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Usual routine, walk and workout.
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Old 01-09-2013, 06:32 PM   #15
Way too much time on my hands!
 
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Sat in the car for over 6 hrs. due to traffic stops and roadwork, fog, etc. We didn't stop at any store, just went to lunch and then stopped at Starbucks before heading up into the mountains again, it began to snow lightly, and we wanted to get home before the roads messed up.

Tomorrow, we head to Truckee and Reno, so I'll be able to walk inside the casino, where it's warm and dry, at least. We will just be one night, going to see a show.

Good going, GANG !!
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Old 01-09-2013, 07:11 PM   #16
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Just barely, 10,150 steps
I am very tired tonight, good ight.
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Old 01-09-2013, 07:42 PM   #17
Very Gabby LCF Member!!!
 
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Heading for the bike to get in some time. Just doing but not sure how much.
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Old 01-09-2013, 08:18 PM   #18
Way too much time on my hands!
 
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Just do what you can, Sharon!! Good for you.

We are having some heavy, wet snow, been snowing for about an hour, so I better go to bed in case the power goes out or something, we wouldn't use the generator for just half an hour or so anyway.

Do you have a cushion on your bike seat, Sharon? I forgot to ask before.
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Old 01-10-2013, 10:47 AM   #19
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I got in 30 mins last night. No I do need to find one. Even tho that seat is a wide one it sure is hard. Today we're going to a walking park across town. It's paths are paved and nice for sore knee. Thanks Doris. I'm going slow but trying now to keep doing something so I don't stove up too bad.

Let er rip as they say!
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Old 01-10-2013, 05:08 PM   #20
Way too much time on my hands!
 
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Tons of rain here for several days.

Read and ride today, exercise workout upper and lower body 30 min.
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Old 01-10-2013, 05:24 PM   #21
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We did get in a walk today but think I'll wait until in the morning for the bike. Like Doris reminded me I'm taking it slow. Have a nice evening ladies. See you later.
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Old 01-10-2013, 06:54 PM   #22
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I came home from work with no energy. Only 4200 steps today. I guess I am entitled to a day or two off. I just can't get going.
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Old 01-11-2013, 09:35 AM   #23
Way too much time on my hands!
 
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Mary we do need a break every once in a while.

Walk, 3.5 miles. Good to walk after several rain days.
Exercise workout upper and lower body.
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Old 01-11-2013, 09:36 AM   #24
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Today will be a bit different. Son needs our trailer to haul off some of his junk so we will be taking it to his home 30 mi. away. Then we shall see if walking is happening or not. It won't be much but sure dogs are going to demand something. Have to keep the booty moving. BBL
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Old 01-11-2013, 01:50 PM   #25
Way too much time on my hands!
 
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Mary, who is forcing you to walk all those steps, burnout is not a good thing, and we who have been on here for years and years have seen this kind of thing often, especially during this time of year. It ain't "do or die", think the rest of your life and will you find your exercise pleasarable or miserable.

We walked laps at the casino yesterday, all indoors, it was way too cold outside, and a nasty wind.

Today I got in 2 hrs. on the bike, and have my weights at my feet.
That's it!!!

Hang in there, friends.
__________________
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You realize, don't you, it's not "just about the food".!
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Old 01-12-2013, 07:20 AM   #26
Blabbermouth!!!
 
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6200 steps yesterday. I guess I am need to let my body rest this weekend.
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Old 01-12-2013, 12:17 PM   #27
Way too much time on my hands!
 
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Walked an hour and a half today and used the hand weights.
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Old 01-12-2013, 12:40 PM   #28
Way too much time on my hands!
 
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Join Date: Aug 2004
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Managed 4 hrs. on the bike today, started early and dh was busy so I got more time in, since he wasn't using the bike.

Squats will come into play while in the kitchen this afternoon. And that's enough for me.
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Old 01-12-2013, 12:49 PM   #29
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At 11,500 so far today. Went for hike with Dh.
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Old 01-12-2013, 03:35 PM   #30
Very Gabby LCF Member!!!
 
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Had Dh make a softer seat for bike so will be using it tonight pain free.
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