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#1 |
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Junior LCF Member
Join Date: Jul 2012
Location: ABQ, NM
Posts: 24
Gallery: Suzee
Stats: 234/200.6/165
WOE: Atkins 30-40 carbs per day
Start Date: Restart April 2013
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Allergy?
I made the cream cheese muffins this morning and had a couple. I am now coughing and hacking. I'm thinking back on having yogurt and cottage cheese and occasionally coughing then. Maybe an allergy? I see my doc in a month and he's pretty open minded about LC.
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#2 |
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Join Date: Dec 2009
Location: California
Posts: 9,080
Gallery: ravenrose
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
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ask the doc, of course, but I don't think real food allergies are expressed in coughing. it's normally a swelling of the lips or back of the throat, I think. it could just be these things irritate you or get your saliva flowing in a way that makes you cough, not the same thing as an allergy, necessarily. good luck.
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#3 |
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Senior LCF member
Join Date: Nov 2007
Posts: 8,426
Gallery: Leo41
Stats: 340 then/145 now
WOE: Low carb/calorie cycling
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Dairy products are known to be mucous producing, and I've known people who had a 'sensitivity' to dairy that resulted in coughs because of the excess mucous they suddenly experienced if they ate dairy products.
I don't eat dairy normally, but I recently had 10 days on antibiotics, and I followed it with ten days of eating Greek yoghurt to try to revive some of the good intestinal flora that the antibiotics would have wiped out. I noticed a marked increase in mucous which I attributed to the yoghurt because it was gone when I'd finished with it. |
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