Constant ringing in ears - Page 3

JMCM1 · 12-24-2012, 08:03 AM

Zinc is not well-absorbed unless taken on an empty stomach. And probably the other vitamins in your multi are not well-absorbed unless taken with food/fat.

So taking the zinc separately from your multi is probably the best thing (and on an empty stomach).

BABSY · 12-24-2012, 08:11 AM

How is your blood pressure? I have had that when my blood pressure is elevated

metqa · 12-24-2012, 11:59 AM

Personally, my bloodpressure is underwhelmingly stellar. Considering how out of shape I am it's oxymoronic! I still havent tried the zinc yet thouh, its hard to start something new in the middle of everything and taking pills is a weak point for me. But it good to hear positive results to sway me more toward compliance if/when I try it.

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12-24-2012, 08:03 AM	#61
JMCM1 Major LCF Poster! Join Date: Jul 2011 Posts: 2,143 Gallery: JMCM1 WOE: EFGT wheat free (grain free) Start Date: June 2012	Zinc is not well-absorbed unless taken on an empty stomach. And probably the other vitamins in your multi are not well-absorbed unless taken with food/fat. So taking the zinc separately from your multi is probably the best thing (and on an empty stomach).

12-24-2012, 08:11 AM	#62
BABSY Very Gabby LCF Member!!! Join Date: Apr 2004 Location: MCKINNEY,TX Posts: 4,660 Gallery: BABSY	How is your blood pressure? I have had that when my blood pressure is elevated

12-24-2012, 11:59 AM	#63
metqa Way too much time on my hands! Join Date: Oct 2002 Location: Athens, GA Posts: 11,497 Gallery: metqa Stats: 134/134/122 WOE: Indecisive LOL Start Date: November 2003	Personally, my bloodpressure is underwhelmingly stellar. Considering how out of shape I am it's oxymoronic! I still havent tried the zinc yet thouh, its hard to start something new in the middle of everything and taking pills is a weak point for me. But it good to hear positive results to sway me more toward compliance if/when I try it.