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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
by nihold
12-15-2017 07:27 AM Go to last post
13,016 551,742
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 05:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
by katlupe
12-02-2017 10:00 AM Go to last post
219 26,435
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by nihold
12-15-2017 07:27 AM Go to last post
1,798 77,617
198 19,672
Discussions on the Johnson Up Day Down Day Diet.
7,100 253,327
Discuss the Medi-Weightloss program here
410 13,837
12-14-2017 01:33 AM Go to last post
1,539 46,680
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,737
Discussions on topics specific to the South Beach Diet
by wiz
12-07-2017 07:56 AM Go to last post
150 5,567
309 32,783
Discuss all types of vegetarian plans here.
169 4,171
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
556 60,684
Discuss topics related to organic and natural whole foods.
11-22-2017 05:37 PM Go to last post
99 2,598
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
12-09-2017 10:53 AM Go to last post
79 5,706
Discuss your exercise programs, hints and tips!
by iakaren
12-14-2017 08:22 PM Go to last post
215 13,203

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