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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
12,957 547,145
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 04:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
09-18-2017 11:28 AM Go to last post
219 26,416
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by kt_mom
09-19-2017 08:27 AM Go to last post
1,795 77,026
by JMCM1
09-19-2017 09:54 AM Go to last post
195 19,415
Discussions on the Johnson Up Day Down Day Diet.
09-19-2017 10:02 AM Go to last post
7,076 250,804
Discuss the Medi-Weightloss program here
by Lucas33
09-19-2017 07:59 AM Go to last post
409 13,831
by synger
09-12-2017 06:40 AM Go to last post
1,529 46,602
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
by Jewels
08-18-2017 12:49 AM Go to last post
169 3,732
Discussions on topics specific to the South Beach Diet
by wiz
09-18-2017 09:51 AM Go to last post
150 5,542
09-19-2017 05:54 AM Go to last post
304 32,497
Discuss all types of vegetarian plans here.
09-18-2017 07:01 PM Go to last post
161 3,798
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
552 60,250
Discuss topics related to organic and natural whole foods.
by TMB
09-19-2017 06:15 AM Go to last post
100 4,659
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
09-17-2017 02:25 AM Go to last post
79 5,662
Discuss your exercise programs, hints and tips!
212 12,972

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