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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
by Carly
01-19-2017 09:20 AM Go to last post
12,738 532,067
Discuss the Atkins Nutritional Approach.
by halldot
11-07-2016 11:44 AM Go to last post
396 7,102
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
216 26,341
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by kt_mom
01-19-2017 08:39 AM Go to last post
1,777 74,722
by Lori_:)
01-19-2017 04:30 AM Go to last post
182 18,541
Discussions on the Johnson Up Day Down Day Diet.
by Carly
01-19-2017 09:20 AM Go to last post
7,004 244,584
Discuss the Medi-Weightloss program here
01-06-2017 07:40 AM Go to last post
403 13,670
1,466 45,699
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
168 3,715
Discussions on topics specific to the South Beach Diet
01-18-2017 03:09 PM Go to last post
149 5,461
289 30,407
Discuss all types of vegetarian plans here.
by Nigel
01-17-2017 12:47 PM Go to last post
151 3,519
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Berta48
01-18-2017 10:07 PM Go to last post
537 58,306
Discuss topics related to organic and natural whole foods.
by kind
01-18-2017 04:49 PM Go to last post
97 4,635
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
01-14-2017 04:08 AM Go to last post
77 5,469
Discuss your exercise programs, hints and tips!
01-19-2017 08:23 AM Go to last post
200 11,311

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