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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 05:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
219 26,432
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by Casey
11-23-2017 05:40 PM Go to last post
1,797 77,464
by sjl330
11-22-2017 03:34 PM Go to last post
197 19,608
Discussions on the Johnson Up Day Down Day Diet.
7,095 252,757
Discuss the Medi-Weightloss program here
410 13,836
1,535 46,660
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,735
Discussions on topics specific to the South Beach Diet
150 5,563
11-23-2017 08:23 AM Go to last post
307 32,693
Discuss all types of vegetarian plans here.
168 4,105
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Berta48
11-22-2017 11:55 AM Go to last post
555 60,596

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