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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 05:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
219 26,432
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by nihold
11-18-2017 10:43 AM Go to last post
1,797 77,442
by JMCM1
11-18-2017 09:36 AM Go to last post
197 19,598
Discussions on the Johnson Up Day Down Day Diet.
7,093 252,578
Discuss the Medi-Weightloss program here
410 13,836
by Peace
11-16-2017 12:10 AM Go to last post
1,534 46,656
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,734
Discussions on topics specific to the South Beach Diet
150 5,563
11-18-2017 09:39 AM Go to last post
307 32,680
Discuss all types of vegetarian plans here.
11-18-2017 07:34 AM Go to last post
168 4,080
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
555 60,580

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