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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
12,833 539,016
Discuss the Atkins Nutritional Approach.
04-22-2017 02:56 PM Go to last post
397 7,226
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
04-17-2017 01:05 PM Go to last post
218 26,375
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
04-22-2017 04:24 PM Go to last post
1,782 75,567
04-22-2017 12:42 PM Go to last post
187 18,916
Discussions on the Johnson Up Day Down Day Diet.
7,039 247,885
Discuss the Medi-Weightloss program here
04-15-2017 01:44 PM Go to last post
406 13,710
by PatR
04-22-2017 10:15 AM Go to last post
1,493 46,057
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
169 3,725
Discussions on topics specific to the South Beach Diet
04-21-2017 04:19 PM Go to last post
150 5,501
295 31,235
Discuss all types of vegetarian plans here.
04-17-2017 11:32 AM Go to last post
153 3,577
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
544 59,242
Discuss topics related to organic and natural whole foods.
02-21-2017 06:49 AM Go to last post
99 4,647
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
04-22-2017 07:41 AM Go to last post
77 5,532
Discuss your exercise programs, hints and tips!
209 11,972

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