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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
by Carly
07-24-2017 10:55 AM Go to last post
12,916 544,286
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 04:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
07-19-2017 06:04 AM Go to last post
219 26,408
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
07-24-2017 09:32 AM Go to last post
1,791 76,388
by JMCM1
07-23-2017 05:23 PM Go to last post
192 19,298
Discussions on the Johnson Up Day Down Day Diet.
by Carly
07-24-2017 10:55 AM Go to last post
7,062 249,794
Discuss the Medi-Weightloss program here
07-22-2017 08:27 PM Go to last post
408 13,762
1,521 46,534
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
07-03-2017 07:05 AM Go to last post
169 3,730
Discussions on topics specific to the South Beach Diet
by Sharss
05-15-2017 01:44 PM Go to last post
150 5,510
300 31,976
Discuss all types of vegetarian plans here.
by jem51
07-20-2017 04:18 PM Go to last post
156 3,640
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
550 60,014
Discuss topics related to organic and natural whole foods.
06-02-2017 10:02 AM Go to last post
99 4,649
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
by Casey
07-24-2017 08:22 AM Go to last post
78 5,621
Discuss your exercise programs, hints and tips!
213 12,677

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