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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
by CherylB
08-18-2017 03:27 PM Go to last post
12,940 545,721
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 04:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
by Ann1
08-15-2017 12:42 PM Go to last post
219 26,412
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
08-18-2017 10:52 AM Go to last post
1,793 76,659
by JMCM1
08-18-2017 11:12 AM Go to last post
193 19,372
Discussions on the Johnson Up Day Down Day Diet.
by CherylB
08-18-2017 03:27 PM Go to last post
7,070 250,333
Discuss the Medi-Weightloss program here
08-18-2017 02:39 PM Go to last post
409 13,807
1,524 46,564
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
by Jewels
08-18-2017 12:49 AM Go to last post
169 3,732
Discussions on topics specific to the South Beach Diet
by Sharss
05-15-2017 01:44 PM Go to last post
150 5,510
303 32,256
Discuss all types of vegetarian plans here.
by jem51
08-18-2017 02:17 PM Go to last post
161 3,725
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
551 60,119
Discuss topics related to organic and natural whole foods.
08-12-2017 10:56 AM Go to last post
99 4,652
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
08-18-2017 10:39 AM Go to last post
78 5,637
Discuss your exercise programs, hints and tips!
by leisha
08-18-2017 08:10 AM Go to last post
212 12,816

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