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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
by CherylB
01-05-2018 10:44 AM Go to last post
399 7,239
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
by Shaz
01-22-2018 03:19 AM Go to last post
220 26,460
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by Shaz
01-22-2018 03:25 AM Go to last post
1,800 77,913
199 19,796
Discussions on the Johnson Up Day Down Day Diet.
7,111 254,312
Discuss the Medi-Weightloss program here
01-18-2018 10:19 PM Go to last post
412 13,841
by Star123
01-21-2018 10:22 AM Go to last post
1,542 46,765
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,738
Discussions on topics specific to the South Beach Diet
151 5,576
by Miss Em
01-21-2018 09:12 PM Go to last post
310 32,838
Discuss all types of vegetarian plans here.
01-21-2018 07:30 PM Go to last post
170 4,273
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
562 61,005

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