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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
13,041 553,402
Discuss the Atkins Nutritional Approach.
by CherylB
01-05-2018 10:44 AM Go to last post
399 7,239
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
01-16-2018 12:01 PM Go to last post
220 26,440
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by kt_mom
01-16-2018 10:50 AM Go to last post
1,800 77,871
01-16-2018 11:38 AM Go to last post
199 19,780
Discussions on the Johnson Up Day Down Day Diet.
7,109 254,168
Discuss the Medi-Weightloss program here
by Lucas33
01-12-2018 10:37 AM Go to last post
412 13,840
by Star123
01-15-2018 07:02 PM Go to last post
1,542 46,751
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,738
Discussions on topics specific to the South Beach Diet
by wiz
01-16-2018 07:43 AM Go to last post
151 5,575
by Beowulf
01-16-2018 06:51 AM Go to last post
310 32,819
Discuss all types of vegetarian plans here.
by Nigel
01-12-2018 04:38 PM Go to last post
169 4,246
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Berta48
01-16-2018 12:22 PM Go to last post
560 60,935
Discuss topics related to organic and natural whole foods.
12-20-2017 03:46 PM Go to last post
99 2,599
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
01-15-2018 04:21 PM Go to last post
79 5,745
Discuss your exercise programs, hints and tips!
01-16-2018 07:58 AM Go to last post
216 13,262

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